MrKleen73's latest activity
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its a really fun feeling to look down at my plate and know that I put every thing there! the beef of course is raised at mom and dads but that's the annual hay work my boy and I put in. Come late... -
we've been getting a decent harvest already from the garden, I have about 40 more chickens to butcher between mid Aug and the end of Sept but last nights bounty was steak from the family farm...
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Hey 270x4 is still good though, and so is the 320 slingshot.💪😎👍
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Bench 5 x 115, 145 3 x 170 5 x 215 3 x 245 4 x 270 Joker (slingshot) 1 x 300, 310, 320 4 x 285 Raw 9 x 225 BBB 5 x 10 x 145 DB flies 10 x 30, 40, 50 Lat pulldowns 2 x 10 x 190 Notes...
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225 push press.is really good. Need to work on my ohps and check you and gphagan1
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Man they were heavy lol. Not my arms but even my shoulders felt heavy [emoji23] Im not impressed with my sets at 170 yet but they are building the base, I am happy to be playing with throwing two...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Yeah, the celebration brought on a bit of water weight, but I am sure it didn't really do any damage. We had a lot of fun but unfortunately most of the older games were in bad shape. Several of...
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MrKleen73 reacted to Segansational's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Love.
Catching up in here Kleen, but pizza and a hazy IPA sound like the perfect combo to me. Even being dry now. But I found an awesome local N/A hazy IPA on my vacation that finally replicates the... -
MrKleen73 replied to the thread The Biggest Smont ever! 🤔 Lets find out.I am going to try adding in the TKE's see if that helps the knee get back on track.
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I've been stringing some fairly consistent workout together and things are starting to look up. I think the touch and go squats to parallel are doing some real work on my quads as well. Another...
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MrKleen73 reacted to gphagan1's post in the thread The Biggest Smont ever! 🤔 Lets find out with
Like.
Man, 8’ tall and 6’ wide, it will be a tree by then.😎👍 -
It's already a little bigger then my Allen Iverson OG was last year and Iverson was a pound. With 4 more weeks till pre-flower and the stretch, this plant will likely be 8ft tall and 6ft wide and...
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Ya, she's just big boned lol
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MrKleen73 reacted to gphagan1's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
That’s one filled out girl.😜
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And we can't forget Big Mama!
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Finished the garden. Well mostly. Didn't do as much as I wanted but I'm short on time and help
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MrKleen73 replied to the thread Hyde’s Strength Odyssey.I bet your bowling ball delts are looking ridiculous now.
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Down another 1.5lbs from last week’s Saturday weighin. I’m seeing more detail in my legs, veins getting more prominent too.
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This is the kind of loading an 800lb conventional deadlifter needs for a high-effort, high-rep accessory deadlift.
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I had some wings and a little salad Wednesday night, but I had to eat it with my buddy instead of my wife & then we had to go to work - sounds like you got the better deal!!!
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7/17/26 BW 229.4 4 min Assault Bike Band Warmup TKEs BW Squats Speed Bench, Texas Powerbar 45x8 vs 3 chain 45,133x5 177 3x5 CG 2-Boardpress 281 2x8 Swissbar Rolling Skulls 35,85x10 135 2x11...
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MrKleen73 replied to the thread Hyde’s Strength Odyssey.He made that look easy!
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^550x15 from the guy who took Starting Strength to a 2k raw total. Expect more from yourself homie! We both know we have more to give.
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Like @littlrook , I'm Also Not a representative for MA Research. But would be negligent, if I didn't recommend them. If someone on here offers you a discount code for them, it is because they...
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440 by 10 😂 😂 🔥 🔥 🤘 🤘 thats one of those things I hadn't even contemplated
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Weight: 208.4 It has begun! <5 hours sleep...feeling rough but gotta work through it. According to fitbit, I was over my caloric maintenance by a few hundred kcal, but still didn't matter...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..The whey I got on sale for memorial day is Performance Inspired all natural whey, and it has 5g of soluable fiber per scoop, so Wednesday on top of other fiber i got an extra 20 from 4 scoops of...
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MrKleen73 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Haha.
Another couple of pounds down….well that was a successful fast and umm cleansing.😎👍 -
MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Well, I ended up eating last night, but kept it good and clean, I had a sirloin steak, grilled shrimp, and black beans. Between the fast and increasing water intake yesterday, I dropped to 211...