Delts and traps have always been strong points for me physique-wise, but really happy to be making a little progress with my weak ass chest.
Would also like to see a little more of the long head...
your abdominal definition is pretty cool. abs are one of those funny things that never know what they'll look like until you reveal them and everyone tends to have a different shape. From the...
They do have the after market wheels that look just like the original rallys in 8”, 9”, and even 10”. Although I don’t think a 10” wide would fit in your wheel well. And I’ve always loved Mickey...
Rears are a little narrow for my taste (215s), but will probably need replacing in the next year or two, so will probably see how fat of a tire I can fit in that wheel well without rubbing the...
Nice ride man, and that Forest Green does look good on that body style. And I love it that it has the proper rally wheels with raised white letters. 😎👍
Lower today:
Prime Leg Extension: 305 x 7, 295 x 5
Gymleco Seated Ham Curl: 150 x 6, 120 x 7
Life Fitness Adduction: 155 x 7, 145 x 5
Hack Calf Raise: 630 x 6, 540 x 8
Arsenal Hip Thrust: 590 x...
Yeah, there were a couple available that I would've gone for if they didn't bite at my initial offer, but preferred the color combo on this one, so it was my first choice.
Seller accepted my initial offer, so finalizing some paperwork and the financing and shipping, but expecting to have this bad boy some time late next week or early the week after.
I will almost certainly end up camming the **** out of the 455. Will probably ultimately play around with the headers/exhaust and other bolt on style performance upgrades, but figure the 455 ought...
anything cammed sounds like the freaking devil rolling up. I love monster lope. I actually love lope so hard that its totally and completely unpractical, but sounds cool as hell when it rolls up...
Hade a nice leg session over the weekend.
I find myself going back and forth with my fitness goals, well more my training. While I desire to improve some of my body weight work and incorporate...
Yesterday before packing up to leave for vacation, I got in a cardio session: 32 mins, 175 cals.
This AM got in my first workout up here at the lake. Continued on with my meso, plus a few extra...
Appreciate you fellas all weighing (semi-pun intended) here!
Good question. I'll have to measure. I have one of those old school myotapes from back in the day. Where do you measure, across the...
Very well said here!
Whatever the number actually is does not change the mirror, and you have made progress and unequivocally look like you train your body and have consideration for what you are...
Meh, I think we all tend to say what women like but the reality is some women prefer abs, some women prefer rhinos, but they all seem to respond to confidence.
As to where I am more of an explosive person, I do really well until fatigue hits, and it hits suddenly and hard. Until my joints started being an issue most of my training was probably between...
I think in my head the intention is to let it go until I feel like I have PR's without a shadow of a doubt. I get to cheat a little when I have my joker sets, which I only take if my AMRAP goes...
All good, brother! I’m not confusing sweating or shaking with hypertrophy. I know exactly what creates growth...progressive overload, mechanical tension, and recovery.
TUT and lighter work are...
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