MrKleen73's latest activity
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MrKleen73 replied to the thread Jimothy's Back (and worse than ever).Right, I remember once you told me to go f*ck myself, and I have been doing so 3 times a week ever since... ;) -
And you know it's good advice because no one named Jim can give bad advice.
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yessir, didn't even make the connection but I do remember that portion of the book too:
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..All of my favorite shoes are zero drop, or very close. As a lifelong member of the Too Short club... I am proud to say I have never chosen a shoe based on it making me appear taller.
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MrKleen73 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Switching to zero-drop shoes was one of the best things I’ve ever done for my knees. Our society has been conditioned to wear heels essentially for everything, because people are terribly insecure... -
MrKleen73 replied to the thread Hyde’s Strength Odyssey.You only have 10.4lbs to lose right? That isn't even a ridiculously hard water cut from here, so you have the room and time for this well fed expedition.
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Well I will probably eat more calories overall actually, not just sooner. I want to be locked and loaded for Saturday, and we’ll be eating out all weekend - definitely a bit of a vacay! But if I...
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MrKleen73 replied to the thread Hyde’s Strength Odyssey.In the end we are talking about a couple ounces of extra water loss to do some awesome training at Elite. I think it is definitely worth it.
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Yeah I actually thought about that this morning, that if I pushed them I could probably pull that off. Great minds think alike, as they say 😂 Yeah no doubt the diet works. I knew adding GH in...
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its so masochistic I love it
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I'd leave it in for the chance to say it's mine lol
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Love.
new toys!!! -
MrKleen73 replied to the thread Slicin' and Dicin'.If you are enjoying it currently and getting the results in the gym you want then it is a good base diet for you. All of your little tweaks and what not will take care of the rest. Once you decide...
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thank you! Maybe what I'll do for now then is generally leave it alone and see if just adding a little extra GPP here and there gives me a tiny deficit weekly. I also haven't been hitting the...
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MrKleen73 replied to the thread Hyde’s Strength Odyssey.No time like the present, I mean it is on sale! I want to do some rucking with it, and I would also like to use for calisthenics as a way to progress once things are up to snuff. However I really...
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damn it man we all go through these AM cycles and things like this spread like an std. next thing you know we're all gonna be doing weighted vest dog walks. (i've been thinking about it too lol)
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MrKleen73 replied to the thread Slicin' and Dicin'.I don't see anything wrong with those macros and honestly don't see any real reason to address protein unless you just want to for some other reason. If you were focusing on bulking up I would say...
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I just pulled an average day from this week based on my normal average eating and came out around 185g protein but with a whopping 115g fat and around 100-125g carbs. avg cal intake is likely...
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is it this one? https://www.getdiesel.com/product-page/diesel-test-procycle we all thank you
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agreed across the board. even though I'm typically opposed to failure to launch syndrome I always tell my wife that one of the step daughters could always reset and move back into her old room...
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MrKleen73 replied to the thread Hyde’s Strength Odyssey.Speaking of weight vests.... CAP has an adjustable one up to 60lbs on Amazon for 85 right now on a prime deal. That is pretty damn good. I am considering grabbing one.
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I really need to force these into my routine, at least as a deadlift finisher or something. When I dropped from 242 to like 200lbs I remember throwing a 10lb weight belt on for pullups and my...
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MrKleen73 replied to the thread Jimothy's Back (and worse than ever).hate to hear the gut is bitching, hopefully this does the trick.
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Planning to fast today. Stomach has been kind of upset and hoping for this to act as something of a "reset" day since it's cardio only.
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MrKleen73 replied to the thread Anabolic memes.Well I will settle for 1st THAT DAY!!! ;) Who said she spits?
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Pretty sure there has already been an ELLA FELLA #1 up in there, I would take a number though
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well I aint batting clean up
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MrKleen73 replied to the thread Slicin' and Dicin'.Unless your protein is low at the moment, I don't really see a big reason to up it and increase your costs when you are recovering well. Carbs and fattier meats are cheaper if you want more...
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My PR power clean and push jerk/split jerk was 270. being able to get 225 overhead is a pretty big deal for me cause I can tell my core strength is coming back, when I take a while off from...
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I also think that even though I don't need hard long fasts for weight loss right now, and I definitely don't want to go into a steep deficit that hurts training, that throwing in the occasional...
