MrKleen73's latest activity
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Some random bullshit just to bullshit...... On box jumps yesterday I did a set of 6 at 37inches and a pr of 42". No this is not a 42-in vertical, but I am jumping from a dead stop bottom squat... -
I have found breathing to be the most difficult challenge for me. Pretty much everything over 225 I have to hold my breath and do the reps. The way the bar sits on your chest it makes it so you...
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I have very little experience with EQ, but just finished 10 weeks with it in at 200mg a couple weeks back. Had basically started the run with 300 test/200 eq, which became 400 test/200 each eq &...
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What you think about swapping EQ for primo at a equal dose. I'm not expecting any kind of extra gains or performance increase. If anything maybe a slight decrease. But as a trade for estrogen...
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MrKleen73 reacted to sammpedd88's post in the thread The Biggest Smont ever! 🤔 Lets find out with
Like.
I didn’t even think of that. We use coconut aminos a lot with a couple of dinners we make as a marinade. I didn’t even think about putting that in these. Damn, at 52 you can forget some simple... -
Check out coconut aminos instead of soy sauce with your preWO rice if you want less sodium. They’re like a sweeter soy sauce but a lot less sodium overall. Still a good bump for training, but more...
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They sell all kinds of flavors too, I got a sweet pistachio one on Amazon. You can find blackberry, lemon, whatever you like. I find the same with McDonald’s, but like you said that can’t be a...
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What are some of your go-to meals that you can get down even when you're not hungry. Like...... I'm not going to run to McDonald's every time, but a McDonald's cheeseburger goes down anytime of...
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MrKleen73 replied to the thread Building Back Up.I bet getting a pump with all the extra carbs felt really nice!
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Update: up before everyone this morning, so did a “workout” of pushups, rows, curls, lateral raises, and overhead extensions with my backpack just to get a burn/pump. Only got near failure on...
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Sorry Dustin, I missed this. I've just been whacking it in in the morning and washing it out at night - just because I don't want my pillow to smell of cooking ingredients. Accidental benefit - a...
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6/23/26 BW 232.8 4 min Assault Bike Scap Pushups Cat Camel Bird Dogs Band Warmup Pulldowns Pressdowns Bench, Texas Powerbar 45x10 135,185,225x5 275x3 315 4x3 1-Boardpress 275 2x8 Dragging ass...
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Keep us updated with how the halo treats you. I don’t blame you with not wanting to bump the Tren E. If you get in a pissy mood it will take a bit for it to work out of your system lol.
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Awesome job! Looking great man!
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Yeah that’s the plan for now, since it won’t add any weight/size the way Anadrol will while I make the cut. And I don’t have any Tren Ace, nor do I want to bump Tren E up at the end because it’s...
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Did yoy say you were going to experiment with halo this time around or am I making that up in my head lol? I’m curious how it treats you if you do. I used Tren ace at 20mgs per day for 9 days and...
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I’ve been running 60mg/wk for the last month after I strained a back ligament, and plan is to continue through contest in 10 weeks. Just helps put back what the mast takes out of the joints, while...
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MrKleen73 replied to the thread Slicin' and Dicin'.Training looking good, how is the aesthetic holding up?
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H/S leg press 20 x 90 2 x 10 x 180 BB rows 20 x 95 Deads 5 x 155, 195 3 x 235 3 x 275, 315 9 x 355 Rack pulls 1 x 405, 425 BBB 2 x 10 x 195 Back ext 20 x BW 15 x +25lbs Notes Somehow I...
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Puerto Rico!
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There’s no lifting here…haven’t seen a single gym, nor had time.
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carbs and a late morning lift are my favorite things
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Vacation going well. Eating good lol Mofongo is top tier bodybuilding food…might not be building the body I want, but it builds nevertheless!😂
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Oh yeah, much better. Had 200g carbs by the time I worked out at 11:30am…definitely helps.
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Looks like this one was feeling pretty good?
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Flat Bench 4 x 5 x 235 T-Bar Rows 4 x 5 x 125 ISO-Lateral OHP 3 x 8 x 210 NG Pull-ups 5/5/5/4 High Cable Row 2 sets Crossbody Lateral Raise 2 sets
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Weight: 207.8 Upper WO later.
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MrKleen73 replied to the thread Jimothy's Back (and worse than ever).They apparently didn't remember YOUR FACE!
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Pull this AM. About to head down to the apartment gym to knock out my cardio. Atlantis Lat Pulldown: 230 x 6, 200 x 7 Atlantis Kelso Shrug: 270 x 6, 230 x 8 Prime Lat Pulldown: 235 x 6, 210 x 7...
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