MrKleen73's latest activity
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given off some serious Dan Green vibes (one of my all time fav lifters) -
Glad your back is feeling good….looking good too at 231.💪😎👍
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6/21/26 BW 231.2 yesterday Kickstand Deadlifts Reverse Hypers Suitcase Carries Deadlift, Texas Powerbar 45,135x8 RDL vs monster minibands 135,225x3 +belt 315,365,415,455x3 + 1 pair chains...
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thats awesome! and yeah 120lbs does seem like a big jump even for you. a 3x10 at 270 is impressive for anyone but damn, 155 to 270 practically rawdogging the session lol
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6/19/26 BW 231.0 yesterday 10 min Walk Scap Pushups Cat Camel Bird Dogs Hip Stretches Lumbar Mobility Tspine Mobility Pigeon Pose on bench BW Squats Band Pullaparts Mini 3x35 CG...
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I experimented with it. Adding some primo (120/wk maybe?) I got a bit stronger/recovered faster than just my 180 test. My lipids also didn’t improve off blast much, blood did not thin out, and...
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The weights in the garage are what keep the house planted 😜
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..So story time, because we all love a good story. I am currently working from home because I went to the restroom at work dropped my drawers, finished, stood up and pulled my drawers up to a cold...
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
I think its great that you are getting into the details to fix this. sometimes people just don't and it ends up being a forever issue. I won't dive into the insurance stuff cause we are all on... -
Weight: 208.8 Yesterday’s WO TBDL 4 x 4/4/4/3/1 x 365 Leg Curls 3 sets Cable Shrugs 4 sets Pressdowns 3 sets Incline DB Curls Couldn’t quite get back last rep on the last set of Trapbar DL, so I...
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Bro why you staring at my Cat?
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back in the day there was an animal pak, i can't remember which one, but I took it for like a week and the headaches were so bad I thought my head was gonna explode and I'd puke from doing a...
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Been there several times lol Last time was a heavy bench day. Got Nauseas, puked and finished my sets sweating my ass off then went and asked if I could exchange for a different pre lol
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MrKleen73 replied to the thread GP’s Old Man With A Plan Log.It is so funny that I literally thought about saying the same thing when I first read that. LMAO!
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I think about this all the time ded 😂 ☠️
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Is this your way of admitting to not having a monster hog?
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When I retire, my wife and I talked about doing a little traveling. I may have to do an AM gym circuit around the US.😎👍
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I appreciate that Hyde…. I know that would be a blast.😎👍
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Man I just know I’d love lifting with you; you’re a good training partner for sure. I mean everyone I’ve gotten to lift with from AM has always been so fun to train with.
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dude those squats are monsters today, the 460 x 7 makes me wanna puke looking at it lol. criminy, I saw you guys were getting nailed. our place is so not prepared for high winds right now, I...
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I don't think I've ever gone 1:1 personally. Maybe a little over half my T dosage with Mast, but my joints start getting a little crunchy with Mast, so I usually try to basically go minimum...
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That makes a ton of sense. I’ve seen so much talk about running test and mast. Some say 1:1 some say run mast half of your test dose. As you just laid out there’s no way to really tell without...
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6/17/26 BW 233.0 Set up garage BW Squat Scap Pushups Cat Camel Bird Dogs Hip Stretches RFE Split Squat Tspine Mobility Squat, Titan buffalo bar 50x8 140x5 250,370x3 +belt & Inzer Ergopros...
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MrKleen73 replied to the thread Weights up, scales down….Do you know how many dwarves that lil guy could feed...
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Your mini cow could meet you every day when you got home from work…. I can’t let my wife see this picture or I’ll be buying a mini cow next week for our backyard.🤷🏻♂️
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Go back to the old days, confiscation. Or just homestead 😂
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start with mini cows on less land, thats what my brother is doing lol.
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Unfortunately, buying a ranch costs money. Which I do not have lol
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Bro sounds like the story of the wealthy business man that goes on a trip to the tropics to go fishing. He tells the poor fisherman guide from the little town he should start investing & saving...
