MrKleen73's latest activity
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MrKleen73 replied to the thread Jimothy's Back (and worse than ever).Man, I hope you figure that out, gut issues suck azz!!! -
I haven't used basis but two things that have screwed with my gut is the alpha one and any oral carnitine. liquid carnitine gives you the squirts pretty bad. the TD version from XPG is spot on...
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Thought it might be one of the fat burners or maybe the LCLT since that's all I've been using. Cut those all out yesterday, so will see if that helps. Possible it's the BASIS, but want to see if...
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could it be anything you're on? I find that the 6am shitregiment becomes both a 6am, and an 8am, and sometimes a 10am when I'm on Alpha One lol. But its not an all day thing.
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Yeah, it's almost like IBS at this point. Has been a problem for probably close to 8 weeks, and I know that elevated cortisol/stress can lead to IBS or IBS-like symptoms, so hoping to get some...
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You caught the ‘itis in Europe bro
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fwiw i'm a firm believer that stress is a greater cause of death and illness than any of the vices we subscribe to. I was watching my wife go downhilll repeatedly, even after her cancer which I...
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Pull this morning. Passed out like a rock on my couch at a little before nine and woke up to about 100 emails that I decided could wait until this morning to deal with. So a decent night's...
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Push from this morning: Prime Pec Deck: 250 x 6, 220 x 6 Atlantis Lat Raise: 125 x 5, 105 x 8 Prime Incline: 230 x 6, 200 x 6 Back Supported V-Bar Pushdown: 90 x 6, 80 x 7 BTN EZ Tricep...
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Well, that's all the push I needed. Thanks fellas.
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They do take 2 weeks or so to notice, so like Steve always says... a person honestly should start off with a 2-3 month supply right off the get go. I've stacked them both together and run them...
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I’ve used a bottle of Anabolic XT during a cruise and enjoyed it. I can’t tell you why, can’t put my finger on it, but training just seemed to go well the entire month on it & generally felt good...
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@Hyde know you mentioned you'd use CEL BASIS year round, but do you have any experience with like SNS AnabolicXT or CEL Anabolic Effect? Do you like either of those as much as BASIS? Have never...
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Lower today: Prime Leg Extension (w/ HUSLA): 295 x 7, 270 x 7 Prime Lying Ham Curl: 125 x 7, 110 x 7 Life Fitness Adduction: 145 x 7, 130 x 7 Hack Calf Raise: 630 x 5, 540 x 7 Arsenal Hip Thrust...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Looks like a glow in the dark bowling ball!
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Thanks! My motivation right now is functional movement, and doing something to improve my situation multiple times a week. It can be calisthenics, weights, gym machines, GPP, cardio, or just going...
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Haha.
hear me out... -
MrKleen73 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Love.
Love to read the training sessions coming back in routinely, charting your way forward chasing something again. It’s really not a goal or destination, but the process. Sweating, moving, working... -
MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Thanks, it does seem to be something that catches the whole body, and makes things pretty simple. I am in Dallas for work until tomorrow, but got in a decent session last night. Yesterday's...
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MrKleen73 replied to the thread GP’s Old Man With A Plan Log.It's Cool Runnings!
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Oh she’s a Red Head she’s game for anything. She’ll throw on her Wonder Woman outfit and hop on the helicopter ride.😜🍆
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Serious question, let's say you buy that multicolored spandex superhero outfit, and you show up to bed dressed like that, how does your wife react 😂
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Is this the broken knee support group? I'd like to join lol. Glad its feeling better!
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he'd fit right in on the streets of Seattle!
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If I ever get out of my office and have a chance to see her, I will lol. Upper from this AM. Lat Pulldown: 190 x 8, 170 x 6 Prime Pec Deck: 240 x 8, 215 x 7 Prime CS Lat Row: 200 x 8, 175 x 8...
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MrKleen73 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Love.
Looks like a good plan to me, and should be a healthy program to build back to where you want to be. Anything that can help us not only increase strength but be more athletic as we age is not only...
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MrKleen73 replied to the thread Jimothy's Back (and worse than ever).Yes, she sure is purdy!!! Super nice too, tell her I said hello.
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Looked into one of the Classic Car Clubs when I first moved here lol. Already living with a hot brunette.
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Things been going pretty good. No aches/ pains and feeling fresh for this push to the meet.
