MrKleen73's latest activity
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@Hyde know you mentioned you'd use CEL BASIS year round, but do you have any experience with like SNS AnabolicXT or CEL Anabolic Effect? Do you like either of those as much as BASIS? Have never... -
Lower today: Prime Leg Extension (w/ HUSLA): 295 x 7, 270 x 7 Prime Lying Ham Curl: 125 x 7, 110 x 7 Life Fitness Adduction: 145 x 7, 130 x 7 Hack Calf Raise: 630 x 5, 540 x 7 Arsenal Hip Thrust...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Looks like a glow in the dark bowling ball!
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Thanks! My motivation right now is functional movement, and doing something to improve my situation multiple times a week. It can be calisthenics, weights, gym machines, GPP, cardio, or just going...
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Haha.
hear me out... -
MrKleen73 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Love.
Love to read the training sessions coming back in routinely, charting your way forward chasing something again. It’s really not a goal or destination, but the process. Sweating, moving, working... -
MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Thanks, it does seem to be something that catches the whole body, and makes things pretty simple. I am in Dallas for work until tomorrow, but got in a decent session last night. Yesterday's...
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MrKleen73 replied to the thread GP’s Old Man With A Plan Log.It's Cool Runnings!
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Oh she’s a Red Head she’s game for anything. She’ll throw on her Wonder Woman outfit and hop on the helicopter ride.😜🍆
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Serious question, let's say you buy that multicolored spandex superhero outfit, and you show up to bed dressed like that, how does your wife react 😂
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Is this the broken knee support group? I'd like to join lol. Glad its feeling better!
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he'd fit right in on the streets of Seattle!
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If I ever get out of my office and have a chance to see her, I will lol. Upper from this AM. Lat Pulldown: 190 x 8, 170 x 6 Prime Pec Deck: 240 x 8, 215 x 7 Prime CS Lat Row: 200 x 8, 175 x 8...
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MrKleen73 reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Love.
Looks like a good plan to me, and should be a healthy program to build back to where you want to be. Anything that can help us not only increase strength but be more athletic as we age is not only...
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MrKleen73 replied to the thread Jimothy's Back (and worse than ever).Yes, she sure is purdy!!! Super nice too, tell her I said hello.
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Looked into one of the Classic Car Clubs when I first moved here lol. Already living with a hot brunette.
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Things been going pretty good. No aches/ pains and feeling fresh for this push to the meet.
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Ha, I was typing drink more water as you posted.😂
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MrKleen73 replied to the thread Segansational's Motivation Log.Great Minds!
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Not sure how much water you drink, but any time you start Testosterone or really any supplements that can boost testosterone or your metabolism you should increase water intake, because your body...
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MrKleen73 replied to the thread GP’s Old Man With A Plan Log.Oh, I knew what you were referring to, but that wasn't as funny. Now I am picturing your horny ass running around in a onesy with a fully pitched tent chasing your wife around the house playing...
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Ha….no I was responding to his question about if I wear knee sleeves. I only wear a onesy for my wife when I’m taking Trest, because it’s harder for me to get out of when I’m chasing her around...
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MrKleen73 replied to the thread Segansational's Motivation Log.Your biggest defense on the erythrocytosis is going to be staying well hydrated, and having enough electrolytes to put the water where it should be. Good hydration basically dilutes the thicker...
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Finally took an evening off from work last night. Fatigue hit hard yesterday late afternoon/early evening around 5 PM. M5, Wk3, D3 Working sets, Incline BP, 3 sets Machine Chest Press, 3 sets...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Had a nice full body session yesterday, well full body calisthenics anyway. Kept everything very reasonable but made sure it was work. It is hard to believe how challenging some of these super...
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thats interesting, iliolumbar was kinda where we had landed on mine back in 2016/2017 (I don't know anything about multifidus) and coincidentally, that was where I started becoming such a believer...
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Makes sense to me, my knees can be achey just hitting the office stairs up and down at work after sitting in my desk too long, but a quick warmup on the bike and a couple machines typically leaves...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I am not a boat owner, but we did have one when I was in my teens that my stepdad got from someone he had done some work for. We loved to go out, but the reality was it wasn't used that often, and...
