45 minutes incline treadmill today with a 30lb vest. Fasted with 10mg yohimbine and 200mg caffeine.
Going to basically intermittent fast today, so won't eat my first meal until 3ish, which would...
Is 63-77 when you would harvest the Freedom Rangers or would they be fine going up to the 98 to get bigger? I know the cornish legs can break as mentioned previously under the weight since they...
SOOOOO good. I have 5 left to harvest. I've been thinning out the flock slowly basically letting the best looking/strongest/healthiest keep eating and getting fatter. at this stage they can put on...
no and you're absolutely right, thats why I have actually pulled my stuff out and started practicing a bit again recently lol. The other day I caught one of the deer on our camera at 3am walking...
yeah man I agree. I don't really believe in spot targeting too much, but I keep reading more bro science suggesting carnitine to the ab area is more effective so I've been doing that lately. I...
Yeah around here we have Whitetail, and I see deer on my land about every couple of weeks, but at night you see them all the time around town. We don’t have any Mule Deer here, so I’m jealous of...
Weight: 207.6
Some highlights from past couple workouts:
Bench 4x5/5/5/6x225
Standing OHP 4x5x137
CG Bench 3x6/6/7x155
Trap Bar DL 3x3x375
T-Bar Row 3x6x90
Need to start logging again better. I...
Yesterday was a simple day, I did an hour of walking, and then had to take care of several things last night. DOMS were clearing up from my last session, so today is right on target for lifting...
According to their website, they don't overnight. But it's in the NYC airport, so not like it's a haul to go get it if they find it.
Just can't get anyone there to fucking respond to me or...
Nice work! I am jealous of your set up. While my wife wouldn't be too interested. The hillbilly country bumpkin in me longs for land, and that country setting.
ahaha its true but in our case this year it was "I need to build all winter regardless of rain and temp so its ready for growing season". 😂 😂 Luckily right as I'm hitting burnout on that front...
Impressed by the work ethic brother!
You know that saying, how do you eat an elephant? One bite at a time.
Lately for me though it's been more like drinking from the firehose. [emoji28]
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