Recent content by mrhappyoz

  1. mrhappyoz

    Unable to squat because of back injury.

    MoveU Foreverfix program. It’ll “fix yo ****”. I can’t thank them enough. Here’s their IG profile - heaps of free vids https://instagram.com/moveu_official?utm_********ig_profile_share&igsh****1fie2ot6e4fmo
  2. mrhappyoz

    Vector and follidrone post cycle libido loss

    Maybe you’ve been pushing hard and you just need to recover a bit? [emoji23]
  3. mrhappyoz

    Technological advancements are pushing the limits of what's naturally possible!

    Hmmm. Seems a worthwhile supplement for natural bodybuilders. 50% increase in follistatin in humans. 17% decrease in myostatin..
  4. mrhappyoz

    Announcing SNS VASO6 - Making Daily Use VASO6 a Reality

    Vasodilation will likely mean that the caffeine dose rate is increased. FYI, 3 double espressos per day is a lot - when I was trying that out for a week, I went backwards. Went from bouncing out of bed 15 minutes before my alarm and having mountains of energy, to rolling over in bed and hitting...
  5. mrhappyoz

    Protein timing

    Well.. I eat about 7 meals a day. 35 x 7 = 245g for the day.
  6. mrhappyoz

    Protein timing

    Backing up my earlier reply - Invalid Link Removed Worth the read.
  7. mrhappyoz

    Announcing SNS VASO6 - Making Daily Use VASO6 a Reality

    I haven’t tried this product yet, however I suspect that it should work rather well, based on my own experiences with taking high-dose (58g) grape seed extract, alongside L-citrulline. I may get around to ordering some for comparison, if nothing else.
  8. mrhappyoz

    Protein timing

    3/4 hour before. Immediately after. Every three hours. >35g of protein per serving for optimal amino intake / growth trigger. Have fun!
  9. mrhappyoz

    CBD Oil Australia?

    It’s schedule 4 since Oct 2017. Invalid Link Removed
  10. mrhappyoz

    Can I burn fat on a cut with minimal to no cardio?

    Of course. You’re in a deficit. The purpose of cardio is to increase the deficit.. you can achieve the same with less calories in. Lifting heavy is a great idea while cutting - it helps signal to your body to hang onto your muscle tissue.
  11. mrhappyoz

    Ketogenic into carb cycle

    Came back from 8 months on keto. Would suggest taking these supplements for a few weeks: C3G - calorie partitioning, insulin mimic (kidney bean extract) Chromium picolinate - 200mg+, Insulin precursor Gymnema Sylvestre - glucose disposal / management, anti inflammatory- comparable to...
  12. mrhappyoz

    Body fat guess

    22-25%. Get cutting, boi!
  13. mrhappyoz

    Can I burn fat on a cut with minimal to no cardio?

    Just lift heavy - it’ll signal to your body that you want to hold onto those muscles.
  14. mrhappyoz

    Bloodtests ok? Sperm not ok.

    So try the ones I mentioned. They are readily available online and OTC.
  15. mrhappyoz

    Bloodtests ok? Sperm not ok.

    Zinc, saw palmetto, lecithin. Also, clomisphene..
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