love2liftkat's latest activity
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love2liftkat replied to the thread Segansational's Motivation Log.How beautiful!! Sounds like you had an amazing trip!! Glad everyone was able to push through and still enjoy themselves while being sick! My sister and my son both worked a “summer” season at a... -
love2liftkat replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Remembering why you’re doing it the main focus! It’s not necessarily to win overall but to challenge yourself to reach your own goals! It’s just a tool of motivation! That is AMAZING!! I’m so...
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love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Great suggestions as always! I agree, but I am definitely going to share this with her. It will mean a lot. Oh, I am going to do well. I am motivated for tomorrow. I think I need to do my... -
love2liftkat reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I think you will do great in the transformation challenge. Just remember how well you transformed yourself in the past, And I’ve got a feeling you’re starting from a pretty good place, after all...
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love2liftkat reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
JFC dude thats so impressive. people post that kinda stuff and I'm like do you even realize how big a deal that is?? 40lbs in 6 months. thats 6.6lbs per month and 6 months of legit hard work and...
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love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Oh yeah, I get my MRI today, pretty excited to get some answers on this one.
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love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Thanks on both points! I am a little nervous going into the diet, kind of like the nervous you get before a big leg day. Excited, but knowing it is going to be very hard at first, but also very...
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love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.I got busy on Friday and didn’t get on here to log my workout. I had a good leg session. Still more resting between sets but nothing crazy. Weekend was good. Hubby now has my cold so we hung...
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love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.Haha thanks guys! It is nice they are easier now! It definitely helps that I’m almost half the person! [emoji2957]
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love2liftkat reacted to MrKleen73's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
I remember when she needed to do assisted pull ups. Now she is kicking a lot of our asses in numbers!
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love2liftkat reacted to Dustin07's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
50 pullups in one session probably makes you the single session pull-up winner of the week around here lol we keep going in and out of pull-up kicks around AM like a shiny object but it never...
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love2liftkat replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I’m excited for you and the transformation challenge! I know you will do great! You thrive in competitions! I have no doubt that you’re nowhere near as bad as you are in your head but I understand...
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love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.Thanks guys! Today was much better than the beginning of the week. Feeling better day by day! I did sleep in on Wednesday, I misspoke saying I would be training. I meant to say Thursday haha The...
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love2liftkat reacted to MrKleen73's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Way to get in there and do the work. I had a hard time with my sessions right after my illness too.
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love2liftkat reacted to akboom87's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Sounds like you are still getting done what you can! Hopefully 100% coming soon 💪🏻
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love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.Hey guys! It’s been a crazy week already! I did train yesterday and today. The sickness I thought was coming hit me pretty hard on Thursday of last week…I am feeling better but the energy levels...
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love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I got in a nice lower session yesterday, focused the efforts on the compounds. Quad Dominant - Pendulum Leg Press 270x5 sets Posterior Chain - Hex Bar Dead Lifts 185 x5 sets Trying to get my...
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love2liftkat replied to the thread Log...it’s better than bad it’s good.^^This!^^ You look great! Looking forward to seeing your progress!
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love2liftkat reacted to wfreiling's post in the thread Log...it’s better than bad it’s good with Like.
Morning weight- one hundred eighty three, cut from two hundred five. Currently cruising for six to eight weeks then bloods and if all looks good I’ll blast. Will be test, npp, bold cyp with my...
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love2liftkat reacted to Segansational's post in the thread Segansational's Motivation Log with Like.
Bench Warm up routine. Rotator cuff ex, resistance bands Bench Press 45x10 95x8 115x5 130x5 150x5 Left shoulder joint felt a little unhappy on top set this AM. Floor Press 45x10 65x10 85x10...
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I don't know that you will find a quality one for a better price, that seems cheaper than I paid in 2018.
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dress for success!
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love2liftkat reacted to Segansational's post in the thread Segansational's Motivation Log with Like.
Yeah, it actually seems like a great price even comparing when I look on some of these clothes resale sites. OK, could use some help from those who've competed: Schedule is a little wonky right...
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love2liftkat replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..That’s a smart plan! I’m glad your neck is better but definitely worth trying to improve when you can! Nothing wrong with prioritizing things!
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love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Haha, well the Xero Coasts have the set it and forget it elastic laces. You tie them the way you want them once, the laces are elastic and so you can get them to where they are snug, but can just...
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love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.Thanks! It’s exciting to feel like they’re almost easy now! Haha Definitely easier than 94lbs ago when they were impossible! I have debated adding weight to a few sets. [emoji848] I may just try...
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love2liftkat reacted to Dustin07's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
I like those reaction videos on reels where the guy starts out commentating "here we have a very strong looking dude getting set up to squat 405, I want to talk about his setup, watch depth, etc"...
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love2liftkat reacted to MrKleen73's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Those are really good pull up numbers!
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love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.I am already feeling them! I don’t know how people go so heavy! They are brutal! My legs were shaking! Haha Doesn’t sound morbid to me! I could totally see how it would bring you closer together!
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love2liftkat reacted to Dustin07's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
miserable either way lol!! I never thought about switching which side, if I did them weighted I typically held a dumbbell in each arm but one thing is for sure, bulgarians always tell me if my...
