love2liftkat's latest activity
-
love2liftkat replied to the thread Log...it’s better than bad it’s good.I’m in! I have no clue what’s up with all of the emojis though. Haha -
love2liftkat replied to the thread Segansational's Motivation Log.Nice! Thanks for the summary! That’s exciting about the PL meet!
-
love2liftkat reacted to Segansational's post in the thread Segansational's Motivation Log with
Like.
The TL;DR version is: Started TRT to deal with energy / high fatigue issues. Have been running RP Strength Hypertophy app since last Nov. Switched gears in the past month to month and a half, to... -
love2liftkat replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..It sure would be nice if they could MRI both in the same session for one fee! Looks like a good session to me! Rear delt swings have always been a fav! So brutal! I love that your daughter...
-
love2liftkat reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
honestly you're not wrong. its usually right as i'm trying to get out the door to get to work too, pull the laces tight and SNAP. lol I'm over laces, I need a new solution.
-
love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Haha, I just picture you tying your shoes like it is a race and finishing with an explosive pull on the rabbit ears!!!! Snap... AHHHH CRAP. Not again!!!! Yeah, and they honestly do look nicer...
-
love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Thanks Kat! I am having a busy day, but didn't want to disappear on my log. I got in a "decent" training session over the weekend but it really taxed my lungs trying to lift in a hot gym when my...
-
love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.What an incredible story though!! I’m so glad she’s healthy now!! I can totally see just pushing through everything and not allowing yourself time to mentally process things! That’s good she was...
-
love2liftkat reacted to Dustin07's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
she's a tough cookie. we only had tears twice really during the whole process. The minute before anesthesia (turns out her only fear in life is not waking up, lol) and then about the 1 yr...
-
love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.Sorry life was busy yesterday and I didn’t make it on here to post. I typically rest on Wednesdays and “sleep in” until 5:45 instead of 4:15 but we have plans Friday & I won’t be able to go to the...
-
love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.Ahh good pointers!! Thank you!! I agree! I tried the electrolytes first but the taste/sweetness would make me nauseous oddly enough. Thankfully the salt does have trace minerals in it though. I...
-
love2liftkat reacted to Dustin07's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
the mastectomy was dec 5th and she got the spacers at that time. those things were hard as rocks. I believe they kept her home from work for 4 weeks, but she was feeling pretty good after about...
-
love2liftkat reacted to Segansational's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Looking good! A common issue most have with this shot is not allowing yourself to pull up with the arms ao they hit parallel. That will also help you open up the lats vs scrunch the upper back...
-
love2liftkat replied to the thread Segansational's Motivation Log.Haha Thanks! It’s good to be back! I’m never sad about missing a cardio day! [emoji2957] I didn’t read far enough back to see what all you have going on but it sounds like you’re doing your best...
-
love2liftkat reacted to Segansational's post in the thread Segansational's Motivation Log with Like.
Glad to see you back on AM and posting! Someone's got to class up this joint. Work travel has been ramping up lately, so was up early again yesterday for an all day meeting in NYC. Meant...
-
love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.Thank you very much!! Maybe so! That’s good to know it’s not just me! If you don’t mind me asking, how long was her recovery between mastectomy and restoration? Thank you!!! It is exciting to...
-
love2liftkat reacted to MrKleen73's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Looking shredded, look how lean your lower back is. I can see a bit of the ol Christmas tree. Very impressive. Also that makes sense on the chest press. I had a friend who only did incline bench...
-
love2liftkat reacted to Dustin07's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
our sleep has been off lately too, I wonder if its the changing of seasons a bit. My wife is the same way post mastectomy, she really dislikes that movement now its uncomfortable for her.
-
love2liftkat reacted to gphagan1's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Lookin’ shredded girl….lean and mean. Looked like a good session.😎👍
-
love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.I sure hope so! Had a pretty good upper body session this morning. Sleep has been a little off the past few days- waking up more throughout the night. So I was a little tired but nothing I...
-
-
love2liftkat reacted to MrKleen73's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Well at 270x8, you will be able to touch that before you know it in the 3-5 rep range.
-
love2liftkat replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I love how venerable you are and how well you express things! A LOT of what you said here expresses the mindset I’ve tried to focus on the past several years! Some days were much hard than others...
-
love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
By the way, I too consider myself lucky, I got thrown out of my Mom's house when i was 13, my brother and I were too much for her and my step dad to handle. So we moved down to Texas with my Dad...
-
love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I have heard some of this analogy before, but not with as much detail, but the gist was stop focusing on the rear view mirror there is a reason it is smaller than the windshield and windows. Man I...
-
love2liftkat reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Man I’m so glad you’re feeling better. And thank you for sharing, because not only does it help you, but it can help others when going through similar challenges. I’ve seen firsthand what you can...
-
love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Oh yeah, I woke up feeling MUCH BETTER! I also got a lot of my taste back, so I won't have that to lean on for easy weight loss. LOL That's okay, as you can see above we resolved that, and will...
-
love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
@Hyde great response, and advice. While my demeanor was a bit odd yesterday, with a big mix of medications, speeding from my inhaler, and a large burst of androgens from my catch up shot to catch...
-
love2liftkat reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
When it comes to reaching a specific objective goal, if you can’t go the distance… you won’t. That absolute truth acknowledged, a lot of what we value, the real reasons we do it, in the world of...
-
love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I moved this part of the convo over from Segan's log because I didn't want to completely derail his thread. Especially since this response unintentionally got very personal, I felt it belonged in...
-
love2liftkat replied to the thread Segansational's Motivation Log.Jumping back in here! It’s been too long! Still looks like a great session even if you didn’t feel it was a strong day! I feel those shifts a lot! Crazy how one day you can feel that way and...
