love2liftkat's latest activity
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love2liftkat replied to the thread Log...it’s better than bad it’s good.^^This!^^ You look great! Looking forward to seeing your progress! -
love2liftkat reacted to wfreiling's post in the thread Log...it’s better than bad it’s good with
Like.
Morning weight- one hundred eighty three, cut from two hundred five. Currently cruising for six to eight weeks then bloods and if all looks good I’ll blast. Will be test, npp, bold cyp with my... -
love2liftkat reacted to Segansational's post in the thread Segansational's Motivation Log with Like.
Bench Warm up routine. Rotator cuff ex, resistance bands Bench Press 45x10 95x8 115x5 130x5 150x5 Left shoulder joint felt a little unhappy on top set this AM. Floor Press 45x10 65x10 85x10...
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I don't know that you will find a quality one for a better price, that seems cheaper than I paid in 2018.
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dress for success!
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love2liftkat reacted to Segansational's post in the thread Segansational's Motivation Log with Like.
Yeah, it actually seems like a great price even comparing when I look on some of these clothes resale sites. OK, could use some help from those who've competed: Schedule is a little wonky right...
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love2liftkat replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..That’s a smart plan! I’m glad your neck is better but definitely worth trying to improve when you can! Nothing wrong with prioritizing things!
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love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Haha, well the Xero Coasts have the set it and forget it elastic laces. You tie them the way you want them once, the laces are elastic and so you can get them to where they are snug, but can just...
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love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.Thanks! It’s exciting to feel like they’re almost easy now! Haha Definitely easier than 94lbs ago when they were impossible! I have debated adding weight to a few sets. [emoji848] I may just try...
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love2liftkat reacted to Dustin07's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
I like those reaction videos on reels where the guy starts out commentating "here we have a very strong looking dude getting set up to squat 405, I want to talk about his setup, watch depth, etc"...
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love2liftkat reacted to MrKleen73's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Those are really good pull up numbers!
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love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.I am already feeling them! I don’t know how people go so heavy! They are brutal! My legs were shaking! Haha Doesn’t sound morbid to me! I could totally see how it would bring you closer together!
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love2liftkat reacted to Dustin07's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
miserable either way lol!! I never thought about switching which side, if I did them weighted I typically held a dumbbell in each arm but one thing is for sure, bulgarians always tell me if my...
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love2liftkat replied to the thread Log...it’s better than bad it’s good.I’m in! I have no clue what’s up with all of the emojis though. Haha
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love2liftkat replied to the thread Segansational's Motivation Log.Nice! Thanks for the summary! That’s exciting about the PL meet!
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love2liftkat reacted to Segansational's post in the thread Segansational's Motivation Log with Like.
The TL;DR version is: Started TRT to deal with energy / high fatigue issues. Have been running RP Strength Hypertophy app since last Nov. Switched gears in the past month to month and a half, to...
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love2liftkat replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..It sure would be nice if they could MRI both in the same session for one fee! Looks like a good session to me! Rear delt swings have always been a fav! So brutal! I love that your daughter...
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love2liftkat reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
honestly you're not wrong. its usually right as i'm trying to get out the door to get to work too, pull the laces tight and SNAP. lol I'm over laces, I need a new solution.
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love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Haha, I just picture you tying your shoes like it is a race and finishing with an explosive pull on the rabbit ears!!!! Snap... AHHHH CRAP. Not again!!!! Yeah, and they honestly do look nicer...
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love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Thanks Kat! I am having a busy day, but didn't want to disappear on my log. I got in a "decent" training session over the weekend but it really taxed my lungs trying to lift in a hot gym when my...
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love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.What an incredible story though!! I’m so glad she’s healthy now!! I can totally see just pushing through everything and not allowing yourself time to mentally process things! That’s good she was...
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love2liftkat reacted to Dustin07's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
she's a tough cookie. we only had tears twice really during the whole process. The minute before anesthesia (turns out her only fear in life is not waking up, lol) and then about the 1 yr...
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love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.Sorry life was busy yesterday and I didn’t make it on here to post. I typically rest on Wednesdays and “sleep in” until 5:45 instead of 4:15 but we have plans Friday & I won’t be able to go to the...
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love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.Ahh good pointers!! Thank you!! I agree! I tried the electrolytes first but the taste/sweetness would make me nauseous oddly enough. Thankfully the salt does have trace minerals in it though. I...
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love2liftkat reacted to Dustin07's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
the mastectomy was dec 5th and she got the spacers at that time. those things were hard as rocks. I believe they kept her home from work for 4 weeks, but she was feeling pretty good after about...
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love2liftkat reacted to Segansational's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Looking good! A common issue most have with this shot is not allowing yourself to pull up with the arms ao they hit parallel. That will also help you open up the lats vs scrunch the upper back...
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love2liftkat replied to the thread Segansational's Motivation Log.Haha Thanks! It’s good to be back! I’m never sad about missing a cardio day! [emoji2957] I didn’t read far enough back to see what all you have going on but it sounds like you’re doing your best...
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love2liftkat reacted to Segansational's post in the thread Segansational's Motivation Log with Like.
Glad to see you back on AM and posting! Someone's got to class up this joint. Work travel has been ramping up lately, so was up early again yesterday for an all day meeting in NYC. Meant...
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love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.Thank you very much!! Maybe so! That’s good to know it’s not just me! If you don’t mind me asking, how long was her recovery between mastectomy and restoration? Thank you!!! It is exciting to...
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love2liftkat reacted to MrKleen73's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Looking shredded, look how lean your lower back is. I can see a bit of the ol Christmas tree. Very impressive. Also that makes sense on the chest press. I had a friend who only did incline bench...