Hyde's latest activity
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Eating sardines at 5am before a squat day is hardcore in itself😂😂😂😂 -
Hyde replied to the thread We cuttin now ✂️.I seriously don’t even like spicy food. I do love Jalapeno and Habanero flavor (Reign used to make a Strawberry Jalapeño energy drink that rocks, but now it’s super expensive because it’s so...
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My kids love those, my daughter used to have all these spicy ones delivered to the house all the time, I'm actually a fan of spicy food and I made one of these and it was so f****** hot I had to...
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Hyde replied to the thread Segansational's Motivation Log.Sounds like a great plan 👍 Make sure you focus on something salty and a stable source of energy for that meet day breakfast. Carbs are important, but they have to have a taper energy over time...
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Thanks fellas! Great to know I've got some people rooting for me. This is pretty much exactly my plan now. I skipped cardio this AM, just listening to my body which told me it needed the rest...
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Hyde replied to the thread Segansational's Motivation Log.It’s going to be great this weekend. I would not do much else this week besides some very light bench Wednesday and some band fluff. You could squat a plate Wednesday for a few doubles, but...
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Hyde replied to the thread Journey of a newbie lifter.Not gaining weight over the trip is a great thing!
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Back from the camp and back to the grind. Put in some MAJOR work over the weekend so don’t feel too bad for missing my Friday workout. Planted 12 plots, got 9 feeders going an filled. About...
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Bench 10 x bar 5 x 135, 160 3 x 190 Comp 2 x 215 1 x 245, 265, 280 Spotto 3 x 5 x 185 Cable OH ext 2 x 10 Cable push downs 2 x 20 Ez bar curls 10 x 60, 70 Pec deck 12 x 190, 235, 265...
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I usually see about that 7.5lb swing as well, very typical. I tend to see new low weights Wed or Thursday, or Saturday, the most. Yeah the tough part about this diet is the carbing up ultimately...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
I think it was us struggling with themand their mindset and decisions in that stage of life, they were certain they were thriving and on the right path! LMAO. She is really doing well, lots of... -
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I have seen every single Nickelback concert that has come to Houston as far as I am aware of! Aboslutely one of my favorite live bands!!! They know how to put on a fukking rock concert!!! The...
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Hyde reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
That sounds like a great concert and capping it off with IHOP I’m sure hit the spot. Ha, my wife and I end up at IHOP quite a bit after a concert or movie date. Good job on your cut and the great...
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Lab work tomorrow: test, free test, e2, cbc and cmp.
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Hyde replied to the thread Rockslide’s Settling In and Making Progress Log.Sure, and you should get tested since you’re no longer on the rosuvastatin. BUT when LDL is indeed at 70, you can’t have bad ApoB in that scenario.
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Hyde reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with Like.
Yep. It’s just generally a little more specific to risk, it’s theoretically possible to have a decent ldl but a disproportionately not as decent apoB. If you do then the answer is to just crank on...
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Excited for you this weekend too. Hopefully you hit all the weights you have planned.
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Hope you have a great time this Saturday at the meet. Just enjoy the process and each time you lift in training, this week, just visualize hitting your numbers.👍
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I am excited for you Brother, I sure hope you hit some numbers that excite you at the meet!
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Kinda to piggy back on what Hyde said, "if it aint broke, don't fix it". Lots of programs work if you stick to them, and a big part of why this programming has been successful for me is simply...
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Hyde replied to the thread We cuttin now ✂️.So I’ve been on a kick with Buldak Ramen the last half a year or so. Nearly every weekend (the only time I eat carbs) I have a pack of ramen (sometimes more). Now that calories are getting...
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This last one was not organized, I had a date night with the wife and got stuck doing some errands before hand so I had to cram, and my fats were higher than I wanted due to eating out twice but I...
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Haha, I am on an aggressive cut for a bit longer than that, but we are in this together. I am carb cycling, keto during the week and a big refeed on the weekend. Adding in some fasting, and time...
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Yeah I use it pretty much year round, I have a few posts in this thread somewhere about how I use 200 mg twice a day along with NAC for anxiety. Unfortunately it barely puts a dent in it
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Hyde replied to the thread Hyde’s Strength Odyssey.Haha yes, that is true - but I would also definitely classify myself as a competitive powerlifter, so I have to measure against that standard. I have done quite a number of maximal lifts that 99%...
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beat mode fully engaged sometimes when you take a step back from the competitive world, being surrounded by great lifters, it can be hilarious to consider real world implications of a "light"...
