Hyde's latest activity

  • Hyde
    Hyde reacted to MrKleen73's post in the thread Segansational's Motivation Log with Like Like.
    I think most people tend to be a lot higher bodyfat than they think. I know I am too fat to worry about a body fat percentage. My abs start coming in around 18-20%, and everyone guesses I am 15 or...
  • Hyde
    Hyde reacted to Dustin07's post in the thread Segansational's Motivation Log with Like Like.
    I personally don't think the bodyfat % is even important, personally. but you were not 25% on Apr 9th...
  • Hyde
    Hyde reacted to Segansational's post in the thread Segansational's Motivation Log with Like Like.
    Well, some good news and some bad news: The good news is that we head out on vacation Sunday for a week at the lake! Already have got myself a gym lined up for the week so I can keep up with my...
  • Hyde
    Hyde reacted to Segansational's post in the thread In the Mail .... with Like Like.
    Couple of shipments combined here:
  • Hyde
    Hyde reacted to rodefeeh's post in the thread In the Mail .... with Like Like.
    A couple orders. The Hyrox is a winner with my daughter and she is picky.
  • Hyde
    That’s a great color of paint 🎨
  • Hyde
    Hyde reacted to Jimbabwe's post in the thread Jimothy's Back (and worse than ever) with Like Like.
    Seller accepted my initial offer, so finalizing some paperwork and the financing and shipping, but expecting to have this bad boy some time late next week or early the week after.
  • Hyde
    Hyde reacted to Jimbabwe's post in the thread Jimothy's Back (and worse than ever) with Like Like.
    I will almost certainly end up camming the **** out of the 455. Will probably ultimately play around with the headers/exhaust and other bolt on style performance upgrades, but figure the 455 ought...
  • Hyde
    Hyde reacted to MrKleen73's post in the thread Jimothy's Back (and worse than ever) with Like Like.
    I used to have an old 72 Skylark GS with a 350 and powerglide transmission, and a 72 Chevelle with the 350 pretty much the same car but I loved both of them. Of course the skylark was cammed, high...
  • Hyde
    Hyde replied to the thread SNS / CEL Log.
    Great job man! Huge barrier to smash 💥
  • Hyde
    Hyde reacted to anthon88's post in the thread SNS / CEL Log with Love Love.
    Hit a lifetime PR goal last night on the deadlift! What's funny is, it's only the second time I've deadlifted in months too and even when I did it months back it wasn't super serious or for long...
  • Hyde
    Hyde reacted to GreenMachineX's post in the thread Building Back Up with Like Like.
    Standing OHP 5 x 5/4/4/4/3 x 150 Standard Pull-ups 5/5/5/5 Incline Hammer Press 4 x 7 x 180 Dual Cable Row 3 sets Crossbody Cable Lateral Raise 4 sets Not sure what I did wrong, but boy am I...
  • Hyde
    That was my suspicion, because 35* is basically ideal for wrist flexion for comp bench - I have to correct guys all the time for bending their wrists too far back (which leaks a ton of power...
  • Hyde
    I never felt it was calming or a downer in any way; it’s just a blend of ingredients that promote fatloss. Nor was it remotely stimulating, just totally indifferent to energy levels. So I’m...
  • Hyde
    Hyde replied to the thread Hyde’s Strength Odyssey.
    7/10/26 4 min Assault Bike Scap Pushups Cat Camel Bird Dogs Speed Bench, Texas Powerbar vs 1 chain 45,155x5 vs 2 chain 177 3x5 CG 2-Boardpress 276 2x8 Swissbar Rolling Skulls 55x10 85x5 135...
  • Hyde
    Hyde replied to the thread Slicin' and Dicin'.
    Don’t work anterior muscles 48 hours before most important bench session. If bench was today, you could do muscles 48 hours after, but prioritize the performance. New gym looks like it has...
  • Hyde
    Hyde reacted to Dustin07's post in the thread Slicin' and Dicin' with Love Love.
    Can't remember if I mentioned this but got home late weds night, the night after our raid, and my stepdaughter had made me a sandwhich. So for anyone keeping score, I now have two women making...
  • Hyde
    Hyde reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    225 moved a bit slow, my first 3 reps of 255 were slow but I told myself just one rep at a time and see what we got. by rep 8 or 9 they got easier and easier. I was honestly very surprised not...
  • Hyde
    Hyde reacted to Dustin07's post in the thread Slicin' and Dicin' with Like Like.
    Cleans 3 x 95, 115, 135 Squats 5 x 120, 150 3 x 180 5 x 195, 225 15 x 255 (massive reps PR) Joker 1 x 285, 315, 330 Walk outs (10-15 second holds) 1 x 385, 430 Squats 3 x 225 Notes Tested...
  • Hyde
    Hyde reacted to Jimbabwe's post in the thread Jimothy's Back (and worse than ever) with Like Like.
    Gonna run it by the ol' coaching team and see what they think about the idea. Seems like it could be fun, and honestly miss having a specific training target like I did when I was training for...
  • Hyde
    Hyde reacted to Jimbabwe's post in the thread Jimothy's Back (and worse than ever) with Like Like.
    Assuming my new job gives me the type of WLB that I'm expecting it to, I'm bouncing around the idea of signing up for a show in like Q3 or Q4 of next year. Never really saw myself as a guy who'd...
  • Hyde
    Hyde reacted to Smont's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like Like.
    I've got that brace now, I'm not wearing it all the time but I'm definitely using it in situations that might compromise my knee. My legs had made solid improvements over the past year. I had...
  • Hyde
    Disclaimer : not medical advice A lot of things could be going on with your knee. MCL and LCL strains are gonna be more instability with lateral or medial force, causing excess opening of the...
  • Hyde
    The Yokebar has less (no) moving parts to fail or adjust, significantly cheaper, will last longer, does the job of letting you squat/lunge/good morning without needing hands on a straight bar, AND...
  • Hyde
    The gym I was at last had the kabuki line up. The open trap bar was pretty nice also since it had the built in jacks and interchangeable handles. Where I am currently has the SSB/duffalo etc. I...
  • Hyde
    Hyde replied to the thread Hyde’s Strength Odyssey.
    Makes that longneck look like a 40ozer
  • Hyde
    Hyde reacted to gphagan1's post in the thread Hyde’s Strength Odyssey with Haha Haha.
    Just be glad you don’t have this guy’s baby hands.😂
  • Hyde
    Hyde reacted to gphagan1's post in the thread Hyde’s Strength Odyssey with Like Like.
    Nice work all the way around, especially those pull-ups. Your cut is going fantastic, and your metabolism has obviously increased by a few ticks up. Gonna have abs and look like a beast walking in...
  • Hyde
    Hyde reacted to Dustin07's post in the thread Hyde’s Strength Odyssey with Like Like.
    I speculate that maybe its the fact that I don't have unusually large hands (my boys bear paws are bigger than mine now I think) but unusual grip for my size that leads me to grip things in a way...
  • Hyde
    Hyde reacted to Smont's post in the thread Estrogen is at 100. Aromasin?? with Like Like.
    I still have a couple people using it, none of them have said anything about being lethargic or tired but and I try my best to keep them at 2-4mg. I have them take off weeks and do certain things...
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