Hyde's latest activity
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Hyde replied to the thread DaPack..Fighting Age One Day at a Time.Nice session and good job on the consistency with protein sir 👏 -
July 5th, 2026 (Sunday) Average Weekly Weight: 205lbs (-2.5lbs) Bench;**Pause 5 sets 4 reps 165lbs, 185lbs, 205lbs, 225lbs, 240lbs, 255lbs Bench; 1 set 4+3 reps 270lbs CGBP; 5 sets 5 reps...
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Hyde replied to the thread Building Back Up.Nicely done 👍
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Weight: 211.0 I did end up eating at the bbq, but only had 1 plate and estimate that I went over maintenance by a few hundred calories. Eating my own meal before showing up helped circumvent any...
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Lower this morning: Prime Leg Extension: 295 x 8, 270 x 7 Gymleco Seated Ham Curl: 130 x 9, 130 x 8 Life Fitness Adduction: 155 x 7, 145 x 7 Hack Calf Raise: 630 x 6, 540 x 8 Arsenal Hip Thrust...
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Hyde replied to the thread SNS / CEL Log.You ain’t getting any fatter, believe that!
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Been a while since I updated. Still going strong. Leaning up slightly I think. I'll let you guys be the judges.
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Cycle 3 Week 1 TM 286lbs Bench 15 x 95 5 x 115, 145 3 x 170 5 x 185, 215 6 x 245 Joker 1 x 265, 275 BBB 5 x 10 x 145 Decline bench 5 x 135, 185, 225 Seated DB curls 3 x 10 x 30s 21s 1 x...
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Oh yeah and brisket... [emoji1786]
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It's actually really good! I grabbed them from the restaurant supply store for our company bbq for fun, sorta juicy flavored but lots of red white and blue. Those are good notes and thoughts on...
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Hyde replied to the thread NPP, Test, Mast, Tren, Dbol.Deca strictly at therapeutic dose for the joints; I have no back pain on it at this dose, it heals my strains from training faster, raises collagen synthesis and helps pad everything a little bit...
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For sure. Probably wouldn't do it again unless I had a car to drive, but it's a sick gym. Worth the $35 day pass.
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Hyde replied to the thread Take some time off.More isn’t better - better is better! You can train beneficially as much as you can recover & adapt.
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Recovery is part of training, people forget that
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If you have been exercising non-stop for a while and think you may need a break, you do! I took a family vacation to Yellowstone for 6 days doing a lot of bus riding and some hiking. It's the...
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Hyde replied to the thread NPP, Test, Mast, Tren, Dbol.I’m on a very similar stack at about 1/4 of the total dosage and really love the feel. I haven’t felt this great mentally on a blast in forever. 250 test c 200 mast e 60 deca 35 tren e 2iu GH...
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Lol I would certainly hope that's putting mass on you!
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I started an interesting cycle that is putting size and density on me like nothing I've ever tried before. Curious to hear if anyone else has tried this stack: 900mg Test 400mg NPP 400mg Mast...
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Squatty TBDL 3x365/375/385/395 BB Shrugs 4 sets Leg Curls 3 sets Preacher Curls 4 sets Pressdowns 4 sets
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Hyde replied to the thread Hyde’s Strength Odyssey.Yeah that’s the crazy part, I DO set them down and back - very meticulously. But because my elbow can be so tight & tough to get the last couple inches of ROM if it’s bound up, at the last moment...
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You’re gonna cruise right in and make weight with no problem with how well you’re dropping lbs and still 2 months to go. You won’t even need to worry about a water cut in the last week, because...
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Hyde replied to the thread Jimothy's Back (and worse than ever).Would you say it was worth the expedition?
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Just wrapped a solid session at Bev Francis. Probably not worth tracking since all different equipment, but they had some cool stuff that I've never used before. Too bad it takes over 2 hours to...
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M6, Wk1, D2 continued Working sets, EZ bar Skull crushers, 2 sets DB shrugs, 2 sets Upright Rows, 3 sets DB laterals, 3 sets Bulgarian split squats, 2 sets 1 hr 28 mins, 266 cals. Pre: 1 cap...
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Hyde replied to the thread Building Back Up.FWIW, on any given work week when I’m not eating carbs there’s usually a day that will stick out as particularly rough for fatigue, while most of the others will be relatively fine. So I would say...
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Weight today: 209.3 Yesterdays WO: Standing OHP 4x5x145 NG Pull-ups 6/5/5/4 Incline HS Press 4x6x180 Dual Cable Row 2 sets Crossbody Cable Lat Raise 3x8x12.5 I went from 216.4 to 209.3 in 5 days...
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Weight: 209.8 Upper WO later.
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Hyde replied to the thread Welcome To Anabolic Minds! Introduction Thread!.Glad to have you both - AM is a great place to share ideas & experiences, as well as get support for your current goals (especially if you start a log or thread for something). Best of luck!
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Hyde reacted to millerscapes's post in the thread Welcome To Anabolic Minds! Introduction Thread! with
Like.
Hey Gents! I’m Rob, 41 y/o. I’m a shorter guy but I have lived my life by believing 💯 in “It’s not the size of the dog in the fight, it’s the size of the fight in the dog.” Haha Former Combat... -
Hyde reacted to josh_fitcheck's post in the thread Welcome To Anabolic Minds! Introduction Thread! with Like.
6 months lurking, finally pulled the trigger on posting. Tried sema first—appetite dropped but plateaued fast, and the fatigue was brutal. Tirze was better, food noise dialed down maybe 60%...
