Hyde's latest activity
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Hyde replied to the thread DaPack..Fighting Age One Day at a Time.My man ✊ -
Thanks. As long as I don't mess things up this could be my best meet coming up
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Congrats on that lifetime PR! You're in the 500 club baby!!!
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Hyde reacted to Segansational's post in the thread DaPack..Fighting Age One Day at a Time with
Like.
Congrats on the lifetime PR! Awesome to see you keeping making progress. -
Great deadlifts and workout, and congrats on the PR…impressive.💪
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Woooohooo awesome lifetime PR man that is badass!!! 🤘🏻
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June 10th, 2026 (Wednesday) Session #1 Deads;**Sumo 3 sets 3 reps 225lbs, 275lbs, 315lbs 5 sets 1 rep 365lbs, 405lbs, 435lbs, 475lbs, 505lbs**Lifetime PR Bench;**Pause 4 sets 3 reps 185lbs...
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June 8th, 2026 (Monday) Session #1 Squats;**SBD Sleeves 5 sets 3 reps 225lbs, 250lbs, 275lbs, 300lbs, 325lbs 1 set 5+1 rep 350lbs OHP's; 5 sets 3 reps 95lbs, 105lbs, 115lbs, 125lbs, 135lbs 1 set...
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June 7th, 2026 (Sunday) Weight: 204lbs Bench;**Pause 5 sets 3 reps 165lbs, 185lbs, 205lbs, 225lbs, 245lbs Bench; 3 sets 1 rep 265lbs, 285lbs, 305lbs 1 set 5+1 rep 265lbs CGBP; 5 sets 5 reps...
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Hyde reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Man this year has been crazy with people having knee issues. Smont had posted in my log “is this the broken knee support group” because of how many of us are battling it. Truthfully though, this...
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Hyde reacted to akboom87's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
The knee sleeves should help keep it warm when you get it up and greased.
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Hyde reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
game changer! really makes me realize how much everything is connected too. When I have squatted sans knee sleeves travelling or something, I notice more stiffness in non knee areas like the...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Had another decent little session last night. My knee is really being a bitch... just a PIA to work around right now. My daughter told me she was going to get me knee sleeves for Father's Day, so...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Thanks! My motivation right now is functional movement, and doing something to improve my situation multiple times a week. It can be calisthenics, weights, gym machines, GPP, cardio, or just going...
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Hyde replied to the thread Hyde’s Strength Odyssey.It’s the new generation of neoprene for competitive powerlifting. The dimensions are still within the original specs, but they are radically stiffer/less flexible and you can set a 45lb plate on a...
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Good to hear the back is improving. The heat seems to be hitting early this year, so great job getting some good squats and deadlifts in. And that is cool that is basically the same weight you...
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Hyde replied to the thread Segansational's Motivation Log.Congratulations to your son! Love to hear about it
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🤘 🤘 🤘 🤘 Oh yeah thats a great idea. I personally also like a fan, I think the ambient noise is good. but I gotta keep it clean or I wake up stuffy. Don't get ducks. my ducks decided 2am was the...
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Congratulations to the little guy for graduating Kindergarten. They do grow up so fast.😎👍
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You should tell him about sleep masks... One of the best things I have done for my sleep. My eye popping open and seeing any light makes me wake up more than I want to. When I am restless i tend...
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Sleep was much better last night back home in my own bed and readiness score jumped 20 points. Now that the major deliverable at work this week is through, should be able to largely coast to the...
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Hyde replied to the thread Hyde’s Strength Odyssey.6/10/26 BW 232.4 Tspine Mobility Scap Pushups Cat Camel Bird Dogs KB Suitcase Carries RFE Splitsquat Squat, Rogue Squatbar 55x5,3 145x5 235x3 +Inzer Ergopros 325x3 +belt 375,415,445x3...
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Hyde replied to the thread Hyde’s Strength Odyssey.Just emailed you a Mail Drop attachment so you can grab it from the cloud (video I took is 7.5 minutes!). Basically, research I read seems to indicate that in the low insulin & inflammatory...
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First off, I have to ask, does noone have a video of that epic showdown you described? Someone had to have recorded that and dang it i wanna see it! She is a badass to step into the open and rock...
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It’s always nice to find what works, especially diet. I was telling a guy last night that I bumped into at the grocery store that diet is 75% of it. No matter how hard you work in the gym, if...
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Thats a sweet spot with balance right there.
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Hyde replied to the thread Building Back Up.If you take 8 daily, does anything take a hit besides some elevation of hemoglobin/crit? Perhaps DHEA could possibly be an option if you just need a bit more water/padding but don’t want to go to...
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Hyde replied to the thread Hyde’s Strength Odyssey.I keep thinking this so I wanted to share: I am really enjoying my current diet! I really enjoy my food when I eat, the amount & what I eat, how I feel after or between meals during the weekdays...
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Lol. Unfortunately, these issues predate my trip to the UK.
