Hyde's latest activity
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The TRT should be a welcome experience especially with how low your testosterone is currently. Good to get on the BP meds, keep those kidneys good to go. As far as the pay cut going inhouse, I... -
Telmisartan Is a good drug and helps more than just Blood Pressure, it helps the heart, cholesterol, and kidneys as well. Hopefully you’ll find a good job in your search. We spend the majority of...
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Doc was not loving my blood work today. Recommended Test C @ 160mg/wk for the next 12 weeks and then we'd reassess after another round of blood work. He was also not enthused by my BP, which has...
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Push from this AM. Didn't sleep great last night, but no real discernible reason why. Still had a solid workout and had plenty of time for it since I was up right on time. Prime Pec Deck: 250 x...
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Men's physique competitor is actually exactly what my coach and I talked about as the goal when I did the initial consultation before hiring them lol. And really only 20ish more pounds of muscle...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Agreed, yesterday my daughter was home and wanted me to work out with her. My knee was not having any of the leg press at the house, and most of my upper body was sore, so I just did some light... -
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
They really stepped up the game on the traction yesterday, she really pulled my head back a lot farther this time. Although the resistance was about the same, the position was much more...
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5/7/2026 Thursday Stretches Warmups Yesterday’s workout Overhead Press 5-3-1 120 x 5 135 x 3 150 x 1 Arnold Press 40s x 10 45s x 10, 10 HS Iso Decline Machine 190 x 10 210 x 10, 10 Skull...
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5/6/2026 Wednesday Stretches Warmups Band Work Leg Extensions BFR 3 x 10 Leg Curls BFR 3 x 10 Calf Raises 3 x 10 Stair Master 5 minutes Haven’t really been having issues with going up and...
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Bike ride yesterday …. 20 minutes Deadlift 5/3/1 week Warmup/Mobility 135x5 185x5 215x5 245x3 270x6 Assistance Dips Chinup Leg raise
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Yesterday W3-D3 Warmups Squat 45x10 135x6 185x3 205x2 6x3x205 3x3x225 Band lat work 4 sets per side Curls Wrist curls Situps Skipped front squats and the regular accessories. Plan was to...
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Weight: 207.6 Yesterday’s highlights: Trap Bar DL 5x5/5/5/5/3 x 305 Leg Curls Cable Shrugs Skullcrushers DB Curls I’m pulling back on the trap bar DL to ensure I’m doing a more quad focused...
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Flat Bench 4 x 5 x 228.5 Pull-ups 3 x 4 Hammer OHP 3 x 8 x 200 Inverted Row 2 x 6 DB Upright Row 3 x 10/8/8 x 40’s
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In the mail today I’ve got Bacopa, and Alpha GPC now this
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If I had to guess I can probably pull somewhere between 490 and 500 right now but I'm still going to try to ease in no more than 10 lb a week. I should probably still pull 425 for a triple next...
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I ended up leaving work early because of the rain and I hit back and biceps, I decided at the end to pull a couple deadlifts and tomorrow I can just do chest and arms. I pulled 365x3, 415x1, and...
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No, switching from sust to e doesn't really change anything. It's going to take about 5 weeks for the test E to build up, and probably more like 8-10 weeks before the longest esters in sust...
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Hyde replied to the thread Test Sust and NPP Cycle ! Please critique !.I’d drop the NPP a month before you end the cycle, just replace it with an oral or something. Give the metabolites an extra month head start to clear out at least that way. I’m telling you, they...
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Hyde replied to the thread Hyde’s Strength Odyssey.5/8/26 3 min Assault Bike Scap Pushups Cat Camel Bird Dogs Tspine Mobility Band Pullaparts Mini 3x34 Push-ups 3x20 ss w/ Cable Y Raises 20 3x15 CG Shouldersaver Bench 135x10 240 3x8...
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Hyde replied to the thread Hyde’s Strength Odyssey.Thanks gang. Felt better the very next day honestly, both the throat and my whole body in general. Which probably only happened because I backed off, honestly.
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Hyde replied to the thread Hyde’s Strength Odyssey.5/6/26 BW 237.8 3 min Assault Bike Scap Pushups Cat Camel Bird Dogs Tspine Mobility BW Squats Squats, Hansu Powerbar 44x5 154,264,308x3 +doubleply sleeves 352x3 +belt 396,418,430x3 Beltsquat...
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Hyde replied to the thread Jimothy's Back (and worse than ever).Yeah bro just casually mentions “Oh and if I could just look like a men’s physique competitor too that’d be great” 🤣 The SIZE at that bodyfat is probably not going to be maintained on true TRT...
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I like how you casually said carrying 30 more lbs at this composition. On your frame that would be NUTS!!!!
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I keep hearing stuff from online/YouTube about all the testosterone that's been going around lately being severely underdosed, have any of you guys had any issues with this? I have not yet come...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, and now it feels like it all happened so quickly, but I have been seeing the PT / Chiro twice a week for right at 3 months already. Isn't it odd as soon as the blue sky comes back out you...
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Hyde replied to the thread In the Mail .....Most of the flavors are bad to me & I regretted getting them, but the Lemon Meringue Trutein is truly a top dog choice if you can source it - I like it in Greek yogurt or as a solo pudding...
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Hyde replied to the thread Jimothy's Back (and worse than ever).The biggest thing to consider is, how do you feel now, if you get good sleep in? You barely sleep for ****, have a low fat diet, and a lot of work stress - the testosterone numbers will be worse...
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Yeah she wanted to try something different, and it was pretty good too. Of course I was loading up on the chicken. She actually didn’t like the Rice, so we’ll see if she does it again. The...
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Glad to hear you’re getting to enjoy some fun in the gym again finally - the rehab process is paying dividends!
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, I am really excited to be able to feel I am doing an actual workout instead of just testing the waters, feeling for any issue, and expecting one at any moment. Now it is more this feels...
