Hyde's latest activity
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Hyde reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Nice workout….it’s always cool when the gym starts bringing in new equipment. And that Premier Assisted Pull-Up and Dip machine sounds like the perfect machine when you’re working back from injury... -
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, I am excited to think of what I might be able to do again in the future. I mean here you are benching 235x10! The possibilities are wild! So, the gym went well yesterday. I am not on a...
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Bench 5/3/1 Week Warmup/Mobility 115x5 135x5 170x5 190x3 210x5 Assistance Pushups 3x15 DB Row 3x12 Reverse Lunge 3x8
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Day 135: I had a pretty good lift today. I’ve still been grinding cardio so today I did 100 floors on the stairmaster. Progress has slowed down but I’m getting my stuff in order with my health...
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Hyde replied to the thread The Biggest Smont ever! 🤔 Lets find out.What took you 2 weeks on Winni to feel I get in about 4 days on most orals, and day 2 on Dbol.
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Hyde replied to the thread Sust,npp,mast.This will really blow your mind: you can order sterile empty vials from the same websites you get your syringes/needles. So YOU can just mix the oils you want at the ratios you want in a separate...
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Hey yeah it's hard to get legit anything it seems. The sust is better than anything imo. I couldn't run the npp w it for BP reason. Th3 mast is great. I quit at week 10 I started getting pains in...
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Hyde replied to the thread Weights up, scales down….For EFS bands, thin orange are microbands. Reds are minis. Green = monsterminis, and thick orange are Lights.
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Evening session W3-D2 Warmuos Bench- 45x10 95x10 135x5 185x3 205x1 3x6x205 Bench pause 3x2x215 BB upright rows 2x8x95 2x12x65 Incline bench 2x10x135 Plate fly 2x12x25 Plate curl 3x10x35...
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Hyde replied to the thread Sust,npp,mast.3x 10ml vials of Test E 200mg/ml is already plenty for 750/wk for 6 weeks on the back half. You won’t need more. Faster the ester, generally the more it will aromatize - so Prop will release...
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5/5/2026 Tuesday Stretches Warmups Wide Mag Grip Pulldowns 145 x 10 160 x 10, 10 Pull-ups 10, 10 HS Iso Lateral High Row 230 x 8 290 x 8 320 x 8 330 x 8, 8 Standing Barbell Curl 105 x 12 110 x...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Oh I am doing my best, it is definitely a challenge not to get overexcited and do too much. Keeping myself testing abilities at reasonable levels requires a lot of self discipline but my chiro...
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Hyde replied to the thread Hyde’s Strength Odyssey.5/5/26 BW 239.6 postWO 2 min Assault Bike Scap Pushups Cat Camel Bird Dogs Band Warmup Push-ups Bench, Texas powerbar 135,185x5 235,275x3 305 4x2, 1x6 CG 1-Boardpress 235 2x12 DB Lateral...
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Day 134: Got to the gym later today and just did 45 mins of cardio. Rn I’m trying to realize that there’s more to life than just lifting, so I also went to mini golfing and hung out with my...
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Hyde replied to the thread Weights up, scales down….No recommendations but you know it has to be plate-loaded for that price range, and you definitely want a low pulley as well like that has - then it becomes a very versatile machine for Pulldowns...
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Evening session W3-D1 Warmups Squat 45x10 135x10 185x5 205x5 225x3 3x6x245 - belt Squat- puase 3x3x215 BB rows 3x10x160 BB OHP 95x5 3x5x135 RDL 135x5 185x5 3x8x225 3x5x115 Leg raises/...
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Hyde replied to the thread GP’s Old Man With A Plan Log.Good-looking day in the gym right there
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5/4/2026 Monday Stretches Warmups Rotator Cuff McLeod Flys Bench 5-3-1 190 x 5 215 x 3 235 x 5 Spoto Bench 225 x 5, 5 HS Incline Bench Machine 205 x 10 210 x 10, 10 CG Bench 175 x 10 185 x 10...
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The only thing that has made my lifting remotely impressive is that I've stuck with it forever. A lot of times people ask me what I've done to get "x" and I sometimes don't know what to say other...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I am thinking another good week or two, and it might be time to try bumping to 300mg for the extra collagen and a some increased recovery. I want to be working hard enough for it to matter before...
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Yeah, every time. The good and bad of it is there's really nothing that I'm lacking. It always has come down to me and the other individual who just slightly edges me out. This time they were...
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Hyde replied to the thread Jimothy's Back (and worse than ever).Couldn’t hack it, eh? 🤭
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Legs from this morning. Overslept a little bit and was running late to work (earlier start than typical). Couldn't squeeze the hacks in today. Prime Leg Extension: 340 x 6, 315 x 7 Prime Lying...
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Hyde replied to the thread Sust,npp,mast.Test decanoate has something like a 10 day half life. If it takes roughly 5 half-lives to eliminate the compound, you’d be looking at 7 weeks. So if you ran Sust for 12 weeks, you’re looking at...
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Hyde replied to the thread Deca for joints.Prolactin can’t elevate as significantly if estrogen is controlled. If you keep estrogen tied down, you will not achieve the same levels of prolactin in a given anabolic stack scenario. People...
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Hyde replied to the thread The Biggest Smont ever! 🤔 Lets find out.But great to know you can gain so much cosmetic firepower so fast from Dbol and a little shitloading. I’m not surprised at all, but good to know for your own bag of tricks.
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Hyde replied to the thread The Biggest Smont ever! 🤔 Lets find out.The HDL reduction with orals is EXTREMELY fast. You can take Dbol for ONE day and drop 10 HDL - so from that perspective, lipids are down some and they’re not coming back up soon. So since that...
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Honestly, it's probably From a combination of things, I was on the road for 2 days, drove a little over 700miles, I ate out for every meal and kept the car full of RTD shakes and granola bars...
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Looking swole.💪😎
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I have not used this stuff since I was like 26 years old