Hyde's latest activity
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I thought this was funny considering the AI talks we've had in here lol Tomorrow nights dinner. I have 3 left to Harvest but they are doing so well I'm going to let them grow until Mid May I... -
I think for fat loss lower dose (at least 1.5 iu) ed is optimal but i still like to do 5 on/2 off simply to stretch the vial to one/week. I heard about the 10 iu 3x week dosing and was curious but...
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When I went from 5 iu daily to 5 iu EOD (it was actually 4x week, Saturday, Sunday, Tuesday and Thursday) I didn't notice a difference. So I didn't feel like I needed to double the dose. In a...
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Crazy for sure! Whether you’re a Trump supporter or not you gotta admit no president in modern times has had more assassination attempts than him!
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Hyde replied to the thread I’m just not that strong (yet)!.Good to see you locking back in. “If you wanna get strong, just lift moderately heavy weights 3-4x/wk consistently for about 10 years.” - Matt Vincent
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Still kicking!
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he's alive!
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Reviving this for improved consistency. Squat 3x3 week Warmup/Mobility 95x5 135x5 175x3 200x3 225x9 Assistance DB Bench x10,8,8 DB Row 3x12 Ab Wheel 3x10 I noticed that my consistency...
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Hyde replied to the thread Segansational's Motivation Log.I’d say the big thing is to maintain control of your diet, whichever way you want to go - if you do that, you’ll be happy regardless because things won’t go off the rails.
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Completely understandable, you are in a pretty decent spot to go in either direction. If you are able to maintain a deficit you will be good for a rebound, and if you go maintenance it will be a...
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Glad you and your wife were able to get away and have a date….those are so needed in a relationship. And NYC is a true uptown date, sounds great.
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I would use this one as the base for adjusting the measurements for the size you want/calorie target. https://ifoodreal.com/cottage-cheese-pizza-crust/ I blended the cottage cheese until smooth...
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@Segansational - Reminder no buying pre-workouts until at least 3/4 of your stash is gone.
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I harvested 2 this weekend, and my boy was tasked with making the wings/legs on the grill (which was awesome). Going to take a break till mid may and then I think do one last larger flock of 30 birds.
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Nice pulling! heartbreaking to read the pain from the setting, but at least little man was out.
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These are the check-in photos I sent my coach this morning. Taken right after waking up and fasted. Feels like things still trending in the right direction. Got maybe 3 more weeks of dieting...
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Lemon blueberry cheesecake came out bomb. Also cottage cheese-based with some Greek yogurt and corn starch to get the right texture. Even with the graham cracker crust and blueberry topping, a...
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Pizza may have been the highlight of the day so far. Cottage cheese based crust turned out nice and crispy.
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Hyde replied to the thread Segansational's Motivation Log.Sounds like a nice day with the wife. Hope things move in the right direction on the career front!
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Had a kid free day with my wife up in NYC yesterday. Very rare occasion that we do this sort of thing just her and I. Honestly, it's a lot of work to make it happen since we don't have family...
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Yeah man it’s been great. We were just talking after church for like 4 hours, not even doing anything just talking outside the whole time
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Can’t beat a bro session with your boy….it doesn’t get any better than that.😎👍
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Short Bro sesh H/S incline 2 x 20 x 90 Bench 5 x 135 3 x 175 1 x 205, 225, 245, 265 Slingshot 2 x 285, 305 1 x 315 Raw 9 x 230 30 x 135 DB incline 3 x 10 x 50 H/S dips 3 x 10 x 185...
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Weight: 207.6 Some highlights from past couple workouts: Bench 4x5/5/5/6x225 Standing OHP 4x5x137 CG Bench 3x6/6/7x155 Trap Bar DL 3x3x375 T-Bar Row 3x6x90 Need to start logging again better. I...
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Weight: 208.2 Pretty good weight for being just about completely full in glycogen yet still in a deficit. Today’s WO: Standing OHP 5x5x138.5 NG Pull-ups 7/4/3 CG Bench 4x6x165 Cable Shrugs 4...
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Sliders turned out pretty good. Homemade buns, homemade Carolina-style BBQ sauce. Made BBQ baked black beans and a vinegar/mustard based Cole slaw (just enough Greek yogurt to bind it all)...
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Just caught back up from the last few days. Still getting in some great workouts. Man I hate it they had to set the little man’s arm. Sometimes that can be more painful than the original break...
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Hyde replied to the thread The Maximus Pact.Sounds perfect 👌
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Great bro, thanks for asking. We went mini golfing and then went on a walk after
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Hyde replied to the thread Hyde’s Strength Odyssey.4/26/26 BW 241.4 6 min Incline Walk Tspine Mobility Scap Pushups Cat Camel Bird Dogs Glute Bridges RDLs Deadlift, weightlifting bar 135,225,315x3 +belt 405,455,495x3 500x6 Snatchgrip 4”...
