Hyde's latest activity
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Hyde replied to the thread Hyde’s Strength Odyssey.Thanks everyone for the kind words & support. -
Front squat is huge. Sorry to hear about your kid breaking arm again. That is horrible. Get better and heal up just for it to happen again.
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I agree, I think PL comps are pretty impressive especially when dudes go in there and PR multiple lifts. when I did xfit comps all the time we'd have 3-4 events, and then maybe 5-7 when we made...
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That's a solid session for sure! I am always amazed at you guys who are able to put up big numbers on two major lifts in one session. The way my training is set up I only ever hit really one big...
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Hyde replied to the thread DaPack..Fighting Age One Day at a Time.Yeah man June would be a really fast turnaround. Tough to make progress in such a short time anyway.
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April 20th, 2026 (Monday) Leg Press; 5 sets 13 reps Hack Squats; 4 sets 9 reps Leg Ext; 4 sets 13 reps The meets took a lot more out of me than I originally thought. Passed on anything heavy...
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April 19th, 2026 (Sunday) Average Weekly Weight: 203lbs Bench;**Pause 4 sets 3 reps 165lbs, 185lbs, 205lbs, 225lbs Bench; 3 sets 3 reps 245lbs, 260lbs, 275bs CGBP; 4 sets 3 reps 135lbs...
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Warmup Bike - 10 min Leg curls 15 x 125, 180 Leg ext 10 x 125, 165 H/S leg press 10 x +180, 270 Front squats 5 x 95, 135, 175 Squats - paused 5 x 185, 225 3 x 265 Notes Last week's squats...
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Hyde replied to the thread Building Back Up.That’s great that you were able to abstain, but also recognize that “clean” is a just manufactured concept designed to itemize food, which may or may not be relevant. While managing net energy...
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LOL so true. thats usually when people start posting food pics too and I start craving a ceasar salad for some reason haha
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Man, really sorry to hear about Lil Man's arm. Sounds like it should be a quicker recovery this time, but will have a longer period of caution afterwards. Totally understandable even if the Doc...
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same, in regards to her shirt. we did for years, she's getting on in age. I got her as a baby in 2020. She seems to be past her egg bearing years but she has rolled rocks into her nest and sits...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Facts, she got really upset with herself the first time we did hanging ab work because she couldn't hang for very long, and couldn't do any knee raises. I told her this is not easy work, even with... -
Hyde replied to the thread Hyde’s Strength Odyssey.No loose skin, but I wouldn’t expect to notice that from only a few lbs - I would think that would take more substantial loss in a shorter period, like if I kept hammering a cut for the coming...
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Hyde reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
This is really all so awesome….it’s great you being able to coach and guide her through the challenges. And sounds like she’s got the right workout partner, with the right mindset. They will help...
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Hyde reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
thats awesome man. a lot of that sounds like how I watched my boy progress over the years. I never knew if he'd really take to it so we just did it, and I think he did it to hang with dad. Then...
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Thanks my dudes! I have used those cheapo DIY irrigation systems from Home Depot for a while now, probably since pre-covid era and I think I'm getting better at it. added a few pieces... back flow...
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I usually meal prep chicken or lean ground beef for taco bowls but I am with you on will power. I can skip the pizza but usually have to sneak a few bites of ice cream in. I have been choosing...
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Got all the walls up and part of the lower rafters done. Evening fluff BB rows wide grip 4x12x65 Skull crushers 4x8x85 Plate curls 4 sets Chest flys 4 sets Wrist curls behind the back/...
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Made it the whole weekend eating clean in a deficit. Let’s go! I really just had to make it through one to be able to go through more. It’s a mental hurdle for some reason.
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Hyde replied to the thread Hyde’s Strength Odyssey.Honestly probably did nothing for my leg size, BUT I do believe very heavy training builds & maintains total body power. Strengthens connective tissue, CNS firing, and not the least cultivates a...
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glad is pain isn't too bad!! Love it. 64hrs is a legit step up. for a family man thats where the logistical part of not having dinner becomes a bigger challenge than the hunger and routine...
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That’s a great overall leg workout….that’ll put some beef on the quads, especially that 405 front squat.💪😎👍
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Hyde replied to the thread Segansational's Motivation Log.Estrogen is one of those things where the right amount adds tremendous well-being and balance to every aspect of health. But if it gets too high, you will be irritable and have issues. So it...
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One thing I notice with almost every one of us here in AM is that after a really big hard push, there is a period of struggle bus, be it mentally, or CNS, or injuries. You've made massive progress...
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Thanks for the advice fellas. Always appreciated. Yeah. Sometimes for me vacation is a double-edged sword. It's such a big build up, that the let down after can kind of mess with me head. Back in...
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Training is so important because once you start to get some wins you realize that you are capable of more than you thought. And then later it teaches you how crucial persistence is to achieve...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, it is so much fun to get out there with her. She is picking up strength quickly, and has a friend she has been doing it with too. Apparently I have been requested for regular Wednesday...
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Hyde replied to the thread Hyde’s Strength Odyssey.4/19/26 BW 241.2 6 min Incline Walk Scap Pushups Cat Camel Tspine Mobility Bird Dogs KB Suitcase Carries RFE Splitsquat Frontsquat 45x10 95x6 165x3 255x2 +deadlift belt 305,345,365,385,405x1...
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Hyde replied to the thread Segansational's Motivation Log.And don’t sweat the missed workouts like you said, just do what you can to get back on the course & try to roll with life as you can.
