Hyde's latest activity
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April 1st Updates: Starting Weight 203-205lbs Last night postWO weight (fed, but dehydrated) 183lbs This morning weight after 10-12oz sirloin roast dinner 185lbs If my April weight were to... -
knocked out eye appt today as well, first visit since 2024. I posted this in my RLT thread, but the eye doc wanted to increase my rx last time I was there and I said no, I wasn't ready to wave...
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Warmup Bike - 10 minutes Deads - DOH/no hook 10 x 135 5 x 225 3 x 275, 315, 345 Pullups 10, 10, 15 Seated cable rows 10 x 130, 145, 160 Face pulls 15 x 30, 35, 35 Finisher Low incline LISS...
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we got a ton done yeterday, the upstairs is basically 5 offices + a large "bullpen" type area. I think I measured it at like 50' x 40'+ or something like that. I think we have the entire upstairs...
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Weight: 207.4 Weight coming down nicely.
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dont get better then that lol
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me on a gram of test a week and 100mg mestanolone daily🤣
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Hyde replied to the thread LOG: Dienedione + The One: first rodeo since 2019.Yes, push-pull tends to be particularly inexperienced or very experienced powerlifters (in the sense of number of comps they’ve done, not strength) - guys getting their feet wet with competition...
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Hyde replied to the thread Welcome To Anabolic Minds! Introduction Thread!.Welcome to the jungle
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Hyde reacted to Muscle BB's post in the thread Welcome To Anabolic Minds! Introduction Thread! with
Like.
Hey, Bryan, 28. Into general strength, size and athleticism. I’ve been training for a while now. Started with athletics, kickboxing and wrestling from around 11 to 18, then moved into street... -
Hyde replied to the thread The Biggest Smont ever! 🤔 Lets find out.Just keep showing up and see what happens
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If someone would pay me to cook all there meals and train them id quit my day job lol, 100% Today I had to eat on the road almost all day. Breakfast was coffee and a breakfast sandwich with...
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Hyde replied to the thread LOG: Dienedione + The One: first rodeo since 2019.I can appreciate your anxiety, but this is simply wrong - by a very wide margin, actually. Out of every sanctioned meet in the entire world reported in 2025 to Open Powerlifting (which includes...
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Hyde reacted to gphagan1's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with Like.
Great Deadlifts and congrats on the PRs….Those Pull-Ups with an extra 100lbs are impressive too.
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Hyde reacted to g0hardorgohom's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with Like.
And those pull ups:
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Hyde reacted to g0hardorgohom's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with Like.
Basic work from last few days. Some vids also. Back posing in the end of upper body vid. Friday deadlifts: sumo deadlift 1x550lbs (personal best) paused deadlifts 3 sets of 5 @ 440lbs long ass...
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Standing OHP 4 x 5/5/5/6 x 137 NG Oullups 5/5/4/3 CG Bench 4 x 5/5/5/6 x 150 T-Bar Row 3 x 8 x 70 DB Lateral Raise 3 sets Skullcrushers 3 x 8/7/6 x 60
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Weight: 207.8 Weight coming down, sleep improving substantially. The only difference is 200-250g Greek yogurt at night. I actually slept 7 hours! Maybe the “gut is everything” people are right?
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Sounds good. Will.do 275 to 280 which should move pretty smooth
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Totally get that and maybe I'm being overly defensive for someone who doesn't need defending (you) I just take offense to the idea that your strength came from a bottle, lol. Maybe the PED's...
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M4, W1, D4 Working sets, Deadlifts, DOH grip, 2 sets Narrow Grip Lat Pulldowns, 2 sets Inverted Rows, 2 sets Machine Preacher Curls, 3 sets SLDLs, 1 set 1 hr 3 mins, 164 cals. Pre: Same as...
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Fingers crossed on the new opportunity!!
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Day 125: Today was supposed to be upper body day but I hit lower body because I wanna save upper body for tmrw. I got a Passover dinner tomorrow and need to get in and out of the gym quicker so...
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Yessir, for me right now it’s consistency, enjoyment and recovery that I’m valuing. So I’m gonna try this new approach to see if it helps.
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Yesterday evening Warmups Standing OHP 4x10x95 BB RDL 4x10x135 Close grip bench 4x10x135 Super set plate flys 4x10x25 BB upright rows 4x10x65 Plate curls 4x10x15 Shrugs 4x12x185 Situps...
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It’s mostly just parking for the old farm vehicles and shop with all the tools/ welders etc. Ultimately the plan will be to add a addition to the side and have a sealed off gym area and also...
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This will be the iron paradise ( over time) needs some work and things but not a real priority at the moment Last night Warm ups Squats 4x8x185 Bench 4x10x155 BB rows 4x10x95 Lat raise...
