Hyde's latest activity
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Hyde replied to the thread Hyde’s Strength Odyssey.3/31/26 BW 243.8 yesterday 3 min Assault Bike Scap Pushups Cat Camel Bird Dogs Band Warmup Bench, powerbar 45x8,5 135x5 225,275x3 310 4x2, 1x4 CG Shouldersaver 225 2x15 DB Side Raises... -
Sounds like a great session!!
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Hyde replied to the thread Slicin' and Dicin'.Nice work! Definitely gonna burn some fat off today
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Fasted cardio Incline LISS - 35 min Incline 6-13 Mph 2.6-3.0 (Not at the same time lol) I think I mentioned before that we have to move our office. We have two side by side units and the...
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Hyde replied to the thread The Maximus Pact.I don’t even think it matters what is “optimal”. What really matters is what you like, what you will do & can sustain - because it’s consistency and effort over time that matter so much for...
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Hyde replied to the thread Segansational's Motivation Log.Well, my paraphrase from Rich was really just sharing his thought process of dissociating his actions & their results from social expectations. I wasn’t commenting on safety of GLP1s, steroids or...
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M4, W1, D3 Working sets, Bench Press, 2 sets Low incline DB Press, 2 sets Machine Press, 2 sets Overhead BB Extensions, 2 sets Seated leg extensions, 2 sets 1 hr 5 mins, 191 cals. Pre: 3/4...
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I remember Jim doing a weight loss infomercial that was methamphetamine based “ride the snake”. I saw it once and it stuck in my head. Every time I’d try a new fat burner I’d say “Ride the...
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Hyde replied to the thread DaPack..Fighting Age One Day at a Time.You just benched 302/308, so with that 2 weeks before the next meet there’s not a lot of reason to take a bench that heavy while you should be recovering. 280 is 90% of 312 - I’d say if you...
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Crazy part was last conv off the floor was early Jan at only 365 and before that was sept of last year. I really didn;t think I had a chance so it was grip it and rip it. I know my setup and form...
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Hyde replied to the thread Hyde’s Strength Odyssey.3/29/26 6 min Incline Walk Cat Camel Bird Dogs Plate Suitcase Carries Deadlift, weightlifting bar 135x9 RDL 225,315x3 +belt 405,455x3 485 2x3, 1x7 Devotions, deadlift belt +straps 355 2x5...
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Bench 20 x bar 10 x 95 6 x 135 3 x 185 1 x 215 5 x 235, 240 3 x 245 Slingshot 2 x 275 Incline DB 10 x 75, 85 (+2 assisted) H/S dips 15 x +180 2 x 10 x 230 Pec deck 15 x 205, 295 Ez bar...
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LOL when they announced a "high capacity mag" ban, and AR ban, in our area, my buddies and I doubled down on 30 round mags, 50 and 100 round drum mags, and splurged on an extra AR. I literally...
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Yeah, and that is not even considering what the AI might do to us, that is what we will do to each other. If anyone thinks for a second as people start losing homes and everything else, there is...
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not that I have time, but even with all that said I finished off a tub of Ghost brand Oreo protien powder yesterday, then pulled the tub out of the garbage can when I realized it was shapped like...
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you know whats interesting about that is I did the deep dive with Grok a few days ago about building a robot at home based on that video I posted. whats really interesting, is I told Grok I...
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Hyde replied to the thread The Biggest Smont ever! 🤔 Lets find out.That’s it; I’m going to Smont’s house!
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Man that looks good!
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Brunch
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Yeah that’s me and my wife’s Sunday task. Meal prepping lunches and snacks for the week. Makes it so much easier to stick to a meal plan.
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I used to do it a lot, time to get back on the ball
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Hyde reacted to LeanEngineer's post in the thread The Biggest Smont ever! 🤔 Lets find out with
Like.
Greek yogurt and made it into a light chipotle lime dressing Dang that sounds good! I need to start meal prepping at this level! -
Well, I wasn't off the hook. I still had to prep like 90% of her stuff but it looks nice at least 😂 😂 😂 I should have made rice or more potatoes but overall it's good. She made ground turkey and...
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Makes it easier when the girl/wife is on the same page or at least close to the same page when it comes to meals.
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Ok we're back in the gym at least 😂 Flat bench working up to 275x6 Cable fly superset CG incline press 15/15 reps 5 sets (not heavy but I failed on the 5th set) Behind the neck press 3 sets of...
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Scan’s actually next week lol. Thought it was April already.
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DEXA tomorrow morning. Weight at 179.8 this AM.
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Hyde reacted to PolishHamm3r77's post in the thread Ivan Putski’s Anthems, Anecdotes, and Undeniable Truths of Garage Gym Lifting with Like.
the constant look of “spilled over” is renting space in my head. I know the abs are just submerged but still a mind “f” when looking in the mirror or going over tracked weight loss. Admittedly...
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Hyde replied to the thread Segansational's Motivation Log.Something Rich Piana once said, which always jived with me as an enhanced lifter, was (paraphrasing), “What does it matter how I got my giant arms?It doesn’t change the fact that I’ve got them...
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Thanks brother! The grind continues. I almost see some ab definition, LOL. [emoji817] but also there's the added bit of "if I had to suffer, they should too" mentality being added in. In any...
