Hyde's latest activity
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Could always be worse. At least none of us live in Iran. -
Hyde replied to the thread Weights up, scales down….Hang tight brother! You have a good plan, so just stay focused. The way you eat an elephant is still just one bite at a time.
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Exhausted.. So first trip with moving was good, headed out Monday for the conference, that was way busier and time consuming then I thought it was going to be. Got home this evening. Tomorrow...
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Yeah no doubt I went from a polar extreme to another one, lol. After one day in AZ I felt normal, the puffiness from flying etc had already gone away and I stayed very hydrated so a 10lb bounce...
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Hyde replied to the thread The Maximus Pact.If they are truly hard sets, usually yes. 2 hard-ass sets on 2 exercises each per day, with 2 days per week about equally spaced apart.
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Hyde replied to the thread Hyde’s Strength Odyssey.Also, son got his cast cut off yesterday at 5.5 weeks after breaking his forearm. Xray still look good and he has a forearm brace that gave him his elbow and fingers back he’s to wear for the next...
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Hyde replied to the thread Jimothy's Back (and worse than ever).No kidding; gas just went up 20% due to the war, so food is going to go up accordingly. Then everything else will follow again. So anybody not getting a big raise this year in America is likely...
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Inflation is a bitch.
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Hyde replied to the thread Slicin' and Dicin'.Flying can cause extra water retention for a day or two - people mess up their weightcuts sometimes because they don’t account for comps they have to fly to. I don’t know the science, but it’s a...
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Warmup Bike - 10 min Leg curls 15 x 120, 180 Leg press 10 x 90 5 x 230 3 x 320 1 x 410 2 x 8 x 500 Leg ext 15 x 85, 165, 165 BB RDL 8 x 225, 275 Adductor machine 20 x 85 15 x 130, 175 H/S...
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Man all the flight delays have really sucked all over, but glad everything worked out for you. Hopefully you didn’t have to rock pink Fabletics.😂 It is funny you brought up the fanny pack and...
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IDK feeling cute, might have to bring it back if I can find a neon colored one. I feel like since I'm 43 and happily married I have more freedom to embrace the full racer back tank top, short...
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I don’t much care for the path on it when trying to use the horizontal handles, but the neutral grip has a great path for staying in the (almost exaggerated) elbow tucked position that coach wants...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
@gphagan1 Oh yeah, it is just a baby feeling of what is normally pain. I see it as progress. I definitely feel the traction has done the most for me to the point I am considering buying a neck... -
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Love.
I just had my review, and was told again that I am at the top of the heap in my office. I got the highest level of "exceeds expectations" on every item in the review. I won't find out my numbers... -
Hyde reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Your Chiropractor should be able to continue to give you relief through the adjustments and traction. That buzzing and tingling was more than likely a pinched nerve, which I know you know that...
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That’s great news on the quad injury…..now you can get back to your year of PRs.💪😎👍
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That’s good to know on the shoes. I think I’m going to go ahead and pull the trigger on them. I appreciate your updates on them!
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Hyde replied to the thread Hyde’s Strength Odyssey.All the bruising is gone now too. TB500 is what you want for muscle tears. Been doing 2.5mg locally every 4-6 days, and I had some built up in me already at the meet from using GLOW often the...
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Hyde replied to the thread Slicin' and Dicin'.Sucks about the big flight delay, but sounds like a good vacay overall. A coworker who was supposed to go to Denmark with his daughter for her foreign exchange program Sunday night out of Chicago...
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So friday plane departure of like 8pm was postponed 205 minutes (gag). We get to the airport and it was pushed out substantially further. we finally went wheels up at 3:20am. Very little sleep if...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
My back seems to be doing decently, did a lot of walking, then some core work, and neck exercises yesterday. I am still holding off on training until I feel I have cleared the hurdle so to speak...
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Hyde replied to the thread Segansational's Motivation Log.Yes, just skipping breakfast on a day you’re not weight training is the easiest start. The main magic is just cutting down on calories, then keeping insulin lower for a longer window of the day...
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FWIW mine had been bugging me off and on since Dec and I couldn't figure it out. while I was in AZ it finally pushed me over the edge, stuffed left ear for an entire day, so the folks I was with...
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@Segansational Totally understand, it is counter intuitive to everything we were told for years and years. I can see why many people have an aversion to it. Also, the first bits of fasting are...
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Thanks man, not sure why I can't get behind fasting. I know it's just a mental block. The good news is that I weighed myself midweek yesterday (post-cardio) and was back under 154, so some of the...
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Hyde replied to the thread GP’s Old Man With A Plan Log.That’s what pawpaws are for 😌
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Good to hear you are doing better, debilitating pain is no bueno. I am going to do some testing of things tonight, just very easy nonchallenging movements. Simple goal is to get blood into...
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3/18/2026 Wednesday Stretches Warmups HS Iso Lateral High Row 230 x 8, 8 290 x 8, 8, 8 DB Concentration Curls 45 x 10, 10, 10, 10 Had to cut my workout short today. My Grandson’s girlfriend...
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Day 121: I haven’t been sleeping well this week lol. So my workouts have been super flat. But still making decent progress. Been sleeping like 6.5h a night but I’m trying to bump it up to...
