gphagan1's latest activity
-
Go back to the old days, confiscation. Or just homestead 😂 -
Bro sounds like the story of the wealthy business man that goes on a trip to the tropics to go fishing. He tells the poor fisherman guide from the little town he should start investing & saving...
-
I think about this all the time ded 😂 ☠️
-
Is this your way of admitting to not having a monster hog?
-
This was pretty good: https://www.facebook.com/share/r/1Cqq7gNb3H/?mibextid=WC7FNe
-
That makes a ton of sense. I’ve seen so much talk about running test and mast. Some say 1:1 some say run mast half of your test dose. As you just laid out there’s no way to really tell without...
-
gphagan1 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
You have to look out for number 1! Those insurance companies just see you as an expendable line item, no doubt. I would definitely measure the legs for sure, no reason not to get as much info as... -
Bro why you staring at my Cat?
-
gphagan1 replied to the thread GP’s Old Man With A Plan Log.When I retire, my wife and I talked about doing a little traveling. I may have to do an AM gym circuit around the US.😎👍
-
gphagan1 replied to the thread GP’s Old Man With A Plan Log.I appreciate that Hyde…. I know that would be a blast.😎👍
-
Man I just know I’d love lifting with you; you’re a good training partner for sure. I mean everyone I’ve gotten to lift with from AM has always been so fun to train with.
-
back in the day there was an animal pak, i can't remember which one, but I took it for like a week and the headaches were so bad I thought my head was gonna explode and I'd puke from doing a...
-
Been there several times lol Last time was a heavy bench day. Got Nauseas, puked and finished my sets sweating my ass off then went and asked if I could exchange for a different pre lol
-
gphagan1 reacted to Hyde's post in the thread Ex Bodybuilder best way to come off Test for fertility and competitive kickboxing with Like.
Lol true dat That does bring up a point worth focusing on for OP’s friend: you CAN start with less. I mean you can literally take NOTHING and might recover, albeit slower. So how much you take...
-
gphagan1 reacted to Hyde's post in the thread Ex Bodybuilder best way to come off Test for fertility and competitive kickboxing with Like.
Clomid literally is shaped like an estrogen. That’s how it selectively modulates the estrogen receptors in the brain to increase LH. If you’re taking it, actual estrogen is not going to be...
-
gphagan1 reacted to BBiceps's post in the thread Ex Bodybuilder best way to come off Test for fertility and competitive kickboxing with Like.
What I meant was that I’m the only one (unless you or someone else confirmed with a sperm test that your sperm was zero?) that went from zero sperm to healthy sperm, at least with before/after...
-
gphagan1 replied to the thread Anabolic memes.
-
-
I’ll give that a shot I have not tried that before with a barbell
-
If you have an adjustable bench, setting it to an incline then placing your forehead on the top end while you bent row will give some extra low back support. Just an idea.
-
Im running a cast iron strength mark keys spreadsheet it is a 12 week layout. Only mod is i dont have a good chest supported row option so im just doing bent over rows
-
Some day I want to just retire from this law **** and buy some land and raise cattle again. And put a big ass steel building on my ranch to fill with all of the gym equipment I used to have in my...
-
gphagan1 reacted to Jimbabwe's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
Either Iron Punisher in the Bronx or Iron Oasis East in the LES are my regular gyms. One of these days I'll make a trip out to LI on a weekend and hit up Bev Francis Powerhouse, but haven't had...
-
My head so far has proved pretty resistant to MPB, but I'm sure there's a dose somewhere that'll turn me into the Rock.
-
Man I miss movies like that one
-
-
-
gphagan1 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Haha, right! Yeah, my only concern is that me feeling like I am stepping into a hole only happens occasionally when my hips are tight. I am not 100% convinced my leg is shorter so much as I might...
-
gphagan1 reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
My dad had one leg shorter and always wore a small lift insert on one side of his shoes to help back issues. So he tried to wear house slippers as well often so almost all of his walking would be...
-
Ha, let's just say "not optimal" or "not ideal" state. The net result was more free T being bound by higher levels of SHBG. So the relatively normal total T reading was potentially misleading if...
-
gphagan1 replied to the thread GP’s Old Man With A Plan Log.Yeah man, we can’t disappoint.😜 Thanks Kleen, yeah I was stiff going in, but after a lot of stretching and warmups it went really smooth. To be honest the way I was feeling at first I wondered if...
