Just a quick update here, had a good trip, lots of walking, and lots of steps at work. I had a damn good session Tuesday, then some Napoletana Pizza and a good Hazy IPA to finish off the day. The...
Oh yeah for sure. I mean at some point I always figured I'm that guy banging their mom [emoji23][emoji23]
I also told my wife "to what end?". He's either drunk, high, or retarded and 130lbs. What...
“Lions do not concern themselves with the opinions of sheep.” is really just how it becomes at some point 🤷♂️
Like of course your daughter talks crap about you - have you ever met people...
OHP Day 1
Cycle 3
DB curls
1 x 10
DB laterals
1 x 10
SS DB forwards
1 x 10
OHP
5 x 75, 95
3 x 105
5 x 115, 135,
8 x 155
Joker
1 x 175
BBB
5 x 10 x 105
Dips
1 x 15
Notes
Only 30...
dude I know its wild. and its usually 10-20% higher in WA so my buddy and i would often check "nation wide" in searches!! I'm at a point where i think sedans are better for me... I never got...
Yeah I was pricing all 3 of those specifically when I realized coupes were out, then realized these were all priced out essentially.
35-40k for a good condition 6spd G8 GXP still 😭
hahaha good job 😂 😂
got me some of that late last night when we got done with our midnight raid. I think it was the damsel in distress thanking her cowboy lol
Also, thank you everyone for the birthday wishes! It was honestly an extremely ideal day for my life:
Woke up and benched with friends.
Did my job, well.
Mowed the lawn on lunch, getting sun &...
You’re no slapdick! This kind of minutiae definitely falls under lifter autism knowledge that nobody would learn accidentally - I’m criticizing the people and articles who just spout opinions as...
I'm a chalk addict. Love it, I even use it for bench. adds a mental element for me.
I do at times like to go a little higher in my training without the belt, but generally speaking I don't feel...
I was honestly surprised at my own restraint when he walks into the room while I'm carrying her freezer out by myself to let me know "everyone hates you. she hates you. you're a good man for...
The last time I took pistols seriously was like 2017 ish. I was coming off that ligament tear in my back. While at PT they had me lay on my back and point my toes away from my body. they held my...
That's why I don't know anyone who can do them! Lol. It's not something you see people doing. I don't do them as part of any routine. It's just one of those things I do just so I actually have the...
team slapdick reporting for duty
I have given it a try a few times here and there with a double does of epi or what var I have left (a lot actually, lol) and just haven't been sure if I now...
Those are slapdicks who A. Don’t understand basic pharmacology (ie, drugs do stuff, IMMEDIATELY) and B. Have never squat 600lbs and know nothing about performance lifting.
As soon as a hormone...
Yeah, the fact they are making an effort now is good, the key is finding the balance of let it do up to this much unchecked, but apply checks and balances once you get to this point kid of thing...
yeah average person is going to benefit more from eating more frequently higher quality foods to feel satiated and get their nutritional needs met. life hacking nutrition with TRF/Fasting requires...
Weight: 209.6
Kcal intake a little higher yesterday, but still 100 under Fitbit maintenance.
Squat 5 x 3 x 280 (no knee sleeves)
RDL 3 x 6 x 225
Cable Shrugs 4 sets
Standing Calf Raises 3 sets...
The other part of that I’ve noticed IRL is that literally zero people who skip meals have decent physiques. I realize it works when everything else is dialed in (for the .1% of the population...
I'd say anytime someone skips a meal, even I mentally react like "wait, what?" and that's someone who understands why you might want to fast or do intermittent fasting. We've just been programmed...
Sucks you gained it all back, but you know what you need to do & you have a plan.
Remember if things get hard again or life gets in the way, it’s not all or nothing - you could have cut things a...
I threw in the towel on the last cut and didn't finish the competition. I had a week cruise planned right at the end and just enjoyed myself on it and pretty much lost most of the noticeable...
I love those GTO's. They also took me down the rabbit hole of G8 GXP. those and the CST V Wagons are pretty rare, exceptionally rare in a manual. I'd happily take a 2005 GTO today (or any year...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.