Dustin07's latest activity
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Legs this AM: Atlantis Leg Extension: 310 x 7, 280 x 7 Atlantis Seated Ham Curl: 190 x 8, 175 x 7 Atlantis Adduction: 280 x 7, 260 x 7 Cybex Calf Press: 310 x 8, 290 x 7 M-Torture Hip Thrust: 410... -
I'm thinking about bringing the motorcycle up here now, too. If I'm paying for a parking space anyway, might just see about parking both together lol. Right now it's sitting in my mom's garage...
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I love the LS Engines….you can get so much power out of them, yet they are very durable engines.💪
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Mine were both 6-speed manuals. One '05 in Midnight Blue (an '05 only color way) and then an '06 in the Sunrise Orange (one of the '06 only color ways). Both sick cars. The '05 was my DD for a...
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Always wanted a 6-speed LS2 GTO in the sunrise orange or Bermuda blue paint…which were basically rare as frog hair back then just by paint & transmission combo, and now squarely in “not worth it...
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I had a couple of late model GTOs (and the Grand National) that were my "nice" cars. Trucks were for driving around on the regular; though the C10 was a bit of a beast with the built and cammed...
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Dustin07 replied to the thread GP’s Old Man With A Plan Log.we must be off by a week for some reason I thought you were on the next cycle already! is your next amrap set 245 for week one of the next cycle?
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Dustin07 replied to the thread Segansational's Motivation Log.isn't that funny? one day it might be DMX, another day it might be White Zombie or Sabbath. this was yesterdays mix, I remember walking into the gym with Rolex on a Redneck, and I remember Porn...
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You will learn to love the split squats, I’m sure - I do. Just in a dreadful way, where you know they’re going to let you know they are very effective. Like lunges, just doing them bodyweight you...
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I'm hoping it'll become a learn to love them scenario. Yesterday got in 30 mins of cardio on the bike. Today back to the meso. M6, Wk1, D4 Working sets, Neutral Grip Lat Pulldowns, 2 sets...
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Dustin07 replied to the thread Slicin' and Dicin'.Thank you my dudes. and yeah @dapack my capacity here was definitely wind over strength. I was surprisingly not too fatigued and I think I had a lot more left in the tank for accessories if time...
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A lot of reps on those deads. Did you get winded?
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340x12? Nice!
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Yeah a lot of volume tonnage in that 25 minutes.💪
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25 minutes to do 52 reps of 200+ is a pretty solid workout I’d say!
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Dustin07 replied to the thread Anabolic memes.amen borther this hits really hard. also, real news this week:
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I don’t drink anymore, but thought this was funny.😂
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Saw this and had to post it haha.
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Haha don't worry. I couldn't give a rat's ass what anyone thinks about me and what I say or do. I live free and with my faith in Christ, I couldn't be more free. Just sad that so many people walk...
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Dustin07 replied to the thread Slicin' and Dicin'.Deads 5 x 160, 200 3 x 240 5 x 260, 300 12 x 340 BBB 2 x 10 x 200 Super short on time between appts, like 25 min to get it in. Meant to squat but in my haste forgot my sleeves. Got my heavy...
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Dustin07 replied to the thread The Biggest Smont ever! 🤔 Lets find out.those are really good points. I actually found holding a 35lb kb was easier for pistols because even though it added substantial weight, it helped counter balance. it was pistol squats back in the...
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Dustin07 reacted to gphagan1's post in the thread The Biggest Smont ever! 🤔 Lets find out with
Haha.
I don’t drink anymore, but thought this was funny.😂 Edit: oops, wrong thread -
Dustin07 replied to the thread Jimothy's Back (and worse than ever).My "nice" cars have been my cadillacs, my 2005 CTSV with the 400/400 Tremec / LS was insane. I could break rubber at 90mph, no problem. But my trucks were always my for fun rat rods. I hated the...
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I had a '62 C10 back in the day. Cool truck. I'm leaning towards one of the Skylark GS' with the 455 lol.
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Dustin07 replied to the thread Hyde’s Strength Odyssey.Also, Happy Birthday!! You've done a great job setting yourself up for my favorite decade so far, the 40s! It just gets better IMO!
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Also, today is my 36th birthday. I am the most jacked & strongest I’ve ever been at this bodyweight, and I feel like I’m on the precipice of becoming the best powerlifter I’ve ever been. I have...
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Dustin07 replied to the thread Hyde’s Strength Odyssey.I love the idea of this but I'm also so confused about how and when anavar hits/supports the system. I have read that its a systemic compound that needs time to build and I've also read that it...
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7/7/26 BW 230.4 yesterday 5 min Assault Bike Scap Pushups Cat Camel Bird Dogs Band Warmup Push-ups TKEs Bench, Texas Powerbar 45,155,221x5 270x3 295 4x2, 1x8 1-Board Press 275 2x5 V-Bar...
