Are you doing anything with AI, in terms of learning or become aware of how its starting to develop in the legal field? I imagine depending on how long you want to do law work, mastering AI would...
Did just get a verbal offer (different gig than I was mentioning before, would be at a bank in their legal department) and they came in higher than the other offer and honestly higher than I'm...
ha back in 2019 i was getting greys, which all disappeared when I changed some work/life stress.
however now at almost 44 they're moving in permenantly. I don't mind the salt and pepper in my...
This is how genetic expression works - depending on your unique response to androgens, the more your receptors are acted upon over time in total exposure, the more body hair will continue to grow...
thats the mistake I made for years during the xfit days (where I would rep out at 225, rather than a sensible deload) until one day I finally accidentally stumbled over some variations of...
Agree with Dustin, unless hypertrophy is the primary goal of a movement you generally want to do as much as you can reasonably tolerate for the day on strength work. Better to keep the weight up...
I seem to be just south enough of Seattle that none of the mayhem has effected us. Although I did have to drive up through downtown I think June 22nd so inbetween games, and it was amazing how...
Yeah man there is no doubt being physically active is one of the keys to staying young. Eat right, sleep right, exercise, keep your mind sharp, and keep your lady happy in bed and out.😜
That’s...
Expectation is closer to 45-50 lol. If they have me doing 80s there too, I'd just as well go back to the firm and pocket the little extra change.
Usually in-house counsel gigs are much more...
I use M-Test and Optimize-T myself.
But if looking just to try something different, some good options are Cloma-Plex, Test Fix, Alpha Gel (if wanting a topical), Prototest XT, Furosap XT, etc.
there is some legit merit to that portion of Wendlers book that Hyde reminded us of with his "I'm not doing jack **** today" program. go in, touch heavy, go home. great stimulus, fantastic...
Good call. Hypertrophy is not my goal with squats or or deads, so maybe I’ll just focus on what I can low. I think I recover better from low rep higher intensity better also.
man when I see that stuff now days I just keep scrolling, I don't even listen to what they say. "you're not progressing because..." or "the real reason you can't lose that 10lbs is"... and i'm...
Yep, the real issue here though I think - and in today's society in general, particularly on social media - is that context matters.
You can't just read the abstract of a study. You can't...
As Arnold said there is no right way for everyone. You have to find the right way for you. Some people do better with lower volume higher intensity, and vice versa. I think that is always a part...
You have to to set the bar ;)
My dad turned 64 last month and he always tells me age is just a number and a state of mind. None of his old highschool buddies will do sports with us. He's invited...
That really means a lot Hyde and Dustin…. I honestly want to be lifting even past 70. Hey Stallone is still going strong and he’s in his late 70s almost 80.💪😎👍
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