Dustin07's latest activity
-
Sounds like a fun plan, and i agree on the legs. I want them to be decent but I don't need them to be massive anymore. Just relatively strong, and capable. -
4/14/2026 Tuesday Stretches Warmups Rotator Cuff McLeod Flys Bench 165 x 10 185 x 10 205 x 10 220 x 10 235 x 5 HS Incline Bench Machine 205 x 10 210 x 10, 10 CG Bench 175 x 10 185 x 10, 10 205...
-
-
Dustin07 replied to the thread Slicin' and Dicin'.we saw Chris Kattan at the Tacoma Comedy club last month! low blow
-
-
WHOAH things are getting dicey in here. @Dustin07 he just used your love of AI to slap you in the face! OUCH!!! LMFAO!!! No instigation intended... ;)
-
Nice Deadlifts.💪😎👍
-
-
I hope she feels better already! :) I also hope that your trap / neck loosens up. If not how will you ever be able to do this again?
-
Hope that headache clears up for you. Just get back in the saddle on the diet. You are in a good spot, and if you don't keep going will not have done much damage at all.
-
Weight: 210.4 Messed up my diet all weekend. Motivation was low since being sick. Fatigue improving slightly, headache off and on still. All other symptoms gone for days, so maybe the headache...
-
Dustin07 replied to the thread Slicin' and Dicin'.Let me get you a trash can to beat on. Play me the drumbeat of your people [emoji23][emoji23][emoji23]
-
GFY lol.
-
Must be an Astro fan.
-
Well he is from these parts! I don't know why but baseball bores me to death. So it doesn't bother me at all. ;)
-
Dustin07 replied to the thread Slicin' and Dicin'.Warmup Bike 10 min Deads 10 x 135 2 x 3 x 225 1 x 275, 325, 355, 385, 405 5 x 315 BB rows 2 x 15 x 135 SS with pullups 2 x 10 Lat pulldowns 2 x 10 Notes Went back to switch grip today to see...
-
Dustin07 reacted to Halfnattyman44's post in the thread 8 Week cut. Looking for suggestions with
Like.
I think you're on the right path here and have gotten good advice. Ephedrine (Primatene just from Walgreens) is a super cheap and easy addition as well. I have used that the last month of my last... -
Yeah, those doctors don’t want to get that Norwegian blood boiling too much, or they may need a doctor themselves. The Mariners are looking good….yeah, the Braves are looking like that 2023 team...
-
4/14/26 BW 244.0 postWO 3 min Assault Bike Mace Swings Band Warmup Incline DB Bench Tspine Mobility Bench, powerbar 45x10,5 135,185,225x5 245 3x5 DB Side Raises 30,35x12 DB Rear Delt Flyes...
-
-
-
i dont discriminate .. "ill take any" - starsky & hutch
-
-
-
Agreed! They make great coffee creamer as well!
-
Dustin07 replied to the thread DaPack..Fighting Age One Day at a Time.I definitely feel better but keep in mind my heavy weight at 205/207 vs yours at 250-270 and similar heights so at 205lbs for my build I'm probably just scratching the surface of where I...
-
Dustin07 replied to the thread 8 Week cut. Looking for suggestions.Thats funny, we sound pretty similar. No, on inj, I have only used oral and TD and the TD is 10x stronger with zero of the stomach issues high does oral carnitine can cause. I agree on the...
-
Have you used inj carnitine to compare to the TD? Do you feel the TD carnitine is effective? I have used epiandro in the past and noticed an increase in muscle hardness and strength. Fasting on...
-
Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..nothing drives me more than trying to impress momma bear, tbh.
-
Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yes, the improvements have been life changing. As I believe most of us try to do, I have played down the effect this has had on me just in general life. I think in some ways I even lost track of...
-
Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Oh yeah, not so much a good note, but funny. My wife saw me stretching and kind of side eyed me. I looked down at my legs and while still defined they have atrophied from this time period over the...
