Epistane Log

ryansm

ryansm

Well-known member
So here it is, I will be starting Thursday just thought I would get this out there for questions and what information you guys want.
 
starting weight-308

starting BF%- not sure, but it is around 18%

starting waist size- 38

Pre cycle blood work:
AST (SGOT) 15
ALT (SGPT) 22
Testosterone serum- 415

I didn't get lipids this time around, and these are levles from a couple of weeks ago. I will get post cycle bloodwork as well
Goals for cycle:
Strength, that's it not looking for any hypertrophic growth since I expect non from my training style. I will post up my routine later tonite. I am looking to recomp so staying at the same weight or dropping a few pounds will be nice.

my caloires will be around 4,000 daily with around 350-375 grams of protein.
 
Sorry I didn't get to my training post last nite so here it is.
Weight numbers are in kilos
Spull plus Sn 100 x 3 120 x 2 135 x 1 145 x1 for two sets

jerks 110 x 4 130 x 3 150 x 2 160 x1 180 x1

stepups 150 x 5 for 5 sets

BP 117/85

No noticable affects as of yet, I got in just over 4200 cals yesterday.
 
Last edited:
Ryansm,

I'd be interested to know what this product does to your resting heart rate, as well as your BP.

Also, are you taking any BP lowering supplements?

What dose are you running the Epi?

Thanks,

-TT

ryansm said:
Sorry I didn't get to my training post last nite so here it is.

Spull plus Sn 100 x 3 120 x 2 135 x 1 145 x1 for two sets

jerks 110 x 4 130 x 3 150 x 2 160 x1 180 x1

stepups 150 x 5 for 5 sets

BP 117/85

No noticable affects as of yet, I got in just over 4200 cals yesterday.
Click to expand...
 
TINYTOAD said:
Ryansm,

I'd be interested to know what this product does to your resting heart rate, as well as your BP.

Also, are you taking any BP lowering supplements?

What dose are you running the Epi?

Thanks,

-TT
Click to expand...

I believe in the other thread he said he was using 40/40/40/40.
 
TINYTOAD said:
Ryansm,

I'd be interested to know what this product does to your resting heart rate, as well as your BP.

Also, are you taking any BP lowering supplements?

What dose are you running the Epi?

Thanks,

-TT
Click to expand...

I will keep an eye on the resting heart rate. As far as Bp I will try and post it daily. Right now I am not taking any bp lowering supps.

Dosing like Lake said will be 40mgs for 4 weeks
 
what to stack with epistane??????

Hey thats great!

I am getting ready to start an epistane cycle for 4 weeks on Monday.

I wondering what ph/supplement(s) would amplify epistane as a lean mass gainer and/or hardening/cutting agent?

Good Luck!!!

I will be following log closely:)
 
Day 3

No training yesterday, and I will be off until Monday.

Bp today was 122/79

Mood is great I feel good considering I usually feel pretty run-down by the weekend after a hard week of training.
 
I would give it a go solo since it is your first time using it. It would stack well with a wet compound, something like test or 4ad comes to mind.

foggia said:
Hey thats great!

I am getting ready to start an epistane cycle for 4 weeks on Monday.

I wondering what ph/supplement(s) would amplify epistane as a lean mass gainer and/or hardening/cutting agent?

Good Luck!!!

I will be following log closely:)
Click to expand...
 
ryansm said:
Day 3

No training yesterday, and I will be off until Monday.

Bp today was 122/79

Mood is great I feel good considering I usually feel pretty run-down by the weekend after a hard week of training.
Click to expand...

GET your butt in the gym! Alright I'm sorry you are 100 lbs heavier than me :(. lol.

Anyways, I have tried dosing it a few different ways with 4 pills and the best seems to be one in the morning, 2 about an hour or two before training then one at night. The difference between 1 and 2 before a workout seemed pretty big, REALLY put me in the mood to workout.

Also, I know it looks funny on the back of the bottle but 1 pill = 10mg not 20mg.
 
Day 5

Monday's workout

Sn 100 x 4 125 x 3 135 x 1 145 x1 150x1 for three sets

p cleans 110 x 4 130 x 2 140 x 2 150 x2 160 x1 170x1 for two sets

squats 170 x 5 190 x 4 210 x 3 230 x 2 240 x2 for five sets

hypers bw x 8 for three sets

Nothing to note yet

Bp 116/82
 
ryansm said:
Day 5

Monday's workout

Sn 100 x 4 125 x 3 135 x 1 145 x1 150x1 for three sets

p cleans 110 x 4 130 x 2 140 x 2 150 x2 160 x1 170x1 for two sets

squats 170 x 5 190 x 4 210 x 3 230 x 2 240 x2 for five sets

hypers bw x 8 for three sets

Nothing to note yet

Bp 116/82
Click to expand...


How is it going so far bro? Have you taken 20mg an hour before a workout yet? Works great!
 
I have been taking 20 in the morning and 20 right before training. So fas so good, no noticable affects yet but its been 6 days or so.

training day 6

hang sn 105 x 3 115 x 2 125 x 2 135 x1 140 x 1

fsquat 110 x 4 125 x 3 140 x 2 160 x 2 170 x 1 180 x 1 190 x 1 195 x 1

Good mornings 200 x 5 for 4 sets

Strength is doing well so is recovery, hopefuly soon there will be some dramatic affects in this department.

Bp 117/72
 
Gettinpumped said:
I'll be following this log. really anxious to see what it does to ur strenght.
Click to expand...

My FAVORITE thing about this compound. The weird thing was, strength was ramped up more and more as the weeks went on even at the same dosage. I felt like I was getting exponentially stronger, which is ALWAYS a good thing :).

Ryan is a freak though, he should get super strong lol.
 
Sorry for the lack of updates

Day 10

I will post up any results later after I train, so far the only thing to report is extreme lethargy and an incredible drying effect. I am thirsty as **** all day long, and I am much much dryer.
 
ryansm said:
Sorry for the lack of updates

Day 10

I will post up any results later after I train, so far the only thing to report is extreme lethargy and an incredible drying effect. I am thirsty as **** all day long, and I am much much dryer.
Click to expand...

No weight gain whatsoever? You sure you are taking 4 capsules/day? Seems very strange considering even some of the other "biggins" are really packing mass.
 
Was going to post my weight later tonight but I am up 4 pounds:head:
LakeMountD said:
No weight gain whatsoever? You sure you are taking 4 capsules/day? Seems very strange considering even some of the other "biggins" are really packing mass.
Click to expand...
 
ryansm said:
Was going to post my weight later tonight but I am up 4 pounds:head:
Click to expand...

Oh, lol, that sounds more like it. I was only asking because I was beginning to get worried lol. The stupid label is a slight misnomer. Says each serving is 20mg, which some people think 1 capsule = 20mg, but its 2 capsules per serving. We are changing that. Just wanted to make sure you weren't a victim of it :D.

Glad to see even your beastly self is gaining that kind of weight lol. The only thing that would even keep my ecto ass above 200 is lots of :pizza: :pizza: :pizza: :head:
 
Weight 312

Today's workout went well strength is starting to climb

Sn 70x2 110x3 120x2 130x1 140x1 150x1 155x1 160x1

Sn pull 140x4 160x4 165x3 170x3 for three sets

Stepups 140x5 160x5 180x5 for four sets

Energy today was great, the lethargy has been noticable, but it isn't to the point of feeling dead like on m1t or other strong orals just a wanting to sleep for 12 hours.

BP 123/81

No side effects except the lethargy. So far I am up 4 pounds feeling pretty good and strength is starting to climb.
 
Sorry for the delay

Weight is now up to 314 and gootta say I am really enjoying Epistane. There have been no major sides except the lethargy, and I feel really good.
 
Excellent log killa. I know you had some big plans for '07 if my memory serves me. Hows that coming?
 
When I alpha tested the Epi I didn't feel any lethargy at all, in fact I felt a sense of energy, well being, and happiness that was more pronounced than any other gear I've used. Almost like being on "drugs". I haven't read too many other recent logs, as I don't really look into logs of people I don't recognize, but is lethargy a common reported side?
 
supersoldier said:
When I alpha tested the Epi I didn't feel any lethargy at all, in fact I felt a sense of energy, well being, and happiness that was more pronounced than any other gear I've used. Almost like being on "drugs". I haven't read too many other recent logs, as I don't really look into logs of people I don't recognize, but is lethargy a common reported side?
Click to expand...


Only in some. I noticed lethargy only when I ramped up the dosage too quickly in the first week. After that I felt great!
 
I'm keeping an eye on this log as I like seeing the effects on someone who is in my weight range (well ya got 40lbs on me, lol). I think i'm going to pick some up and do 40mg for 8 weeks along with my test+Tren.
 
I noticed everyone else has well being effect, but for some reason it is making me tired. The lethargy isn't that bad, and what's weird is I feel like my CNS is stimulated similar to m5aa or m4ohn.

supersoldier said:
When I alpha tested the Epi I didn't feel any lethargy at all, in fact I felt a sense of energy, well being, and happiness that was more pronounced than any other gear I've used. Almost like being on "drugs". I haven't read too many other recent logs, as I don't really look into logs of people I don't recognize, but is lethargy a common reported side?
Click to expand...
 
My weight is up to 313 and strength is really starting to pick up. Should be some interesting results come next week.
 
Good stuff ryansm!!!!!!
 
sorry for not updating went out of town due to a loss in the family.

Anyway I kept taking the Epistane at 40mgs but I have not been able to train. My weight is now 315 and I feel outstanding as far as the sides go. I am going to try to get back to training Wed so I can give a better assessment on strength.
 
ryansm said:
sorry for not updating went out of town due to a loss in the family.

Anyway I kept taking the Epistane at 40mgs but I have not been able to train. My weight is now 315 and I feel outstanding as far as the sides go. I am going to try to get back to training Wed so I can give a better assessment on strength.
Click to expand...

My prayers and best wishes to you and your family as you go through this loss!
 
Sorry for your loss, Ryan.

I haven't been on this board in quite a while. Used to log on as yjyankee about a year ago.

Other than the lethargy, any other sides? Acne?

I've seen this stuff is supposed to be great for pre-existing gyno. Have you had any issues w/ this?


Great log!:thumbsup:

Good to be back on AM w/ some people I recognize.
 
Hey, Ryan, nice to finally meet you! I am also in the 300-pound range (316 as we speak, after doing a PP/superdrol/ZOL stack). I'd love to get more training/stack info from you, if possible! I'm trying to get to 350 (No, I'm not playing football anymore!).


Please accept my condolences for your loss as well.
 
pistonpump said:
well ryan got too big and was exiled from Earth by God and sent to his own planet where he feeds on dinosaurs...this was told to me by God himself. :run:
Click to expand...

Bwahahahahahaha!!! That's some funny s h i t...I guess I'll be joining him soon after I get my weight back up over 320.:twisted: :icon_lol:
 
I must appologize for my absence from this thread and the forum as well as to IBE. After the sad events that occured I have been lamenting way to much. Anyway I ended the cycle pretty much after my loss and started pct with torem immediatley. As far as gains they were very dry, and I lost a good amount of bf especially in the chest area. I do not have any problems with gyno, but the fatty areas in my chest saw improvement. I also had some good strength gains as well. What is most interesting is to this date I have kept all that I gained from the cycle to include the loss of fat in my chest area, as well as the strength gains. So overall I was very impressed by this product.
 
okay i got an odd question but its kinda relavent to me i was wondering if someone could please help me out with this. I have been weight training for several years it is one of my passions, but one of my other passions is singing I was just wondering will epistane have any effect on my vocal chords or screw up my voice in anyway?
 
captrusticles said:
okay i got an odd question but its kinda relavent to me i was wondering if someone could please help me out with this. I have been weight training for several years it is one of my passions, but one of my other passions is singing I was just wondering will epistane have any effect on my vocal chords or screw up my voice in anyway?
Click to expand...

captrusticles, I'm a singer too. I've run a couple of cycles of Epi products since June of 07. If you are 21 and over (and you shouldn't be messing with this stuff if you aren't) then there will be no effect on your vocal cords whatsoever.
 
You must log in or register to reply here.
Back
Top