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Good to see you getting in some good training!
 
MrKleen73 said:
Good to see you getting in some good training!
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As much as I can, I'm definitely skipping things on days that I'm hurting but overall I'm getting a decent amount done. Like today would be a full body with heavy bench but I'm taking a few extra days rest for my shoulders. Il probably just do some cardio and a couple things for legs
 
Smont said:
As much as I can, I'm definitely skipping things on days that I'm hurting but overall I'm getting a decent amount done. Like today would be a full body with heavy bench but I'm taking a few extra days rest for my shoulders. Il probably just do some cardio and a couple things for legs
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We are doing the same thing, just at different levels in the game. It's either "This is okay to push today so LFG!!!" or "This ain't ready, go easy, find something else or take a day off..."
 
MrKleen73 said:
We are doing the same thing, just at different levels in the game. It's either "This is okay to push today so LFG!!!" or "This ain't ready, go easy, find something else or take a day off..."
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Yep that's exactly how I feel. I'm actually contemplating putting all of my chest and shoulder work into absolute maintenance mode so it can let my shoulders recover and I can use that extra recovery ability for an extra deadlift day because I'm really loving deadlifts right now
 
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