sns8778
Board Sponsor
Just ordered some Alpha one and Epi-Plex gonna stack this with Ecdy-Plex while on a cut and see how it plays out. I have been wanting to try Alpha one since the announcement and the research articles I have read. Also love a good pump!
Should these be taken pre workout or does it matter?
For Epi-Plex and Ecdy-Plex, I split my dosages morning and night, and the nighttime dose winds up being 30 minutes to an hour prior to working out on workout days. Some people don't space out Epi-Plex and just use 2 caps pre-workout, but I've always spaced it out.
For Alpha One, you can take it pre-workout or if doing more than 1 a day, you can take 1 pre-workout and space the other out if you'd like. The main thing is just to make sure to use it daily for best results.
I look forward to hearing your feedback.