Punkrocker
Well-known member
Okay since April of 2021 I have been on 500 mg of test and 400 mg of Primo straight. The only time I wasn't on that was in the summer of 2022 when I increased my testosterone to 1000 mg my primo to 600mg and added 400 mg of masteron and then three tabs of Dianabol a day that I didn't even know what they were dose that but I just took them anyway. Then after about 4 months of doing that I dropped back down to 500 test 400 Primo and ran it like that all up until recently about a month and a half ago when I decided to add 1 IU of growth hormone daily. I finally decided to do Labs after 2 years and here are my results:
Long story short the CBC was normal hematocrit in the mid 40s hemoglobin was 15.5 I believe. BUN creatinine egfr all within normal limits. Liver enzymes were in the 30s fasting glucose blah blah blah literally everything was fine and normal. Now cholesterol which is an interesting one.
Total cholesterol: 116
Triglycerides: 45
HDL: 29
VLDL: 11
LDL: 76
I think that's not bad at all considering what I've been doing lmao. My supplements currently are
Lipid stabil cholesterol support
NAC
milk thistle
Probiotic
Vitamin E D and C
Cranberry extract
Omegalyze fish oil
Choline Inositol
Cialis 5mg daily
Organic India liver kidney support
Apple cider vinegar with lemon juice olive oil and honey shake empty stomach
So that's all the supplements I've been taking on top of eating a very clean diet basically egg whites lean meat lean beef brown rice lots of broccoli and one cheat meal a week.
The worst thing I see is that my HDL is a little bit low but the other bad cholesterol markers are nice and low as well. I think all I really need to do is maybe eat some more salmon and avocado and do a little more cardio I bet I can bump that HDL back up. I don't plan on lowering my dose if anything I want to jack it up now lmao. But first I'm going to go a month or two and incorporate more healthy fats into my diet and do more cardio and see if I can get that HDL a little higher without doing anything else different. Whaddya think fellas?
Long story short the CBC was normal hematocrit in the mid 40s hemoglobin was 15.5 I believe. BUN creatinine egfr all within normal limits. Liver enzymes were in the 30s fasting glucose blah blah blah literally everything was fine and normal. Now cholesterol which is an interesting one.
Total cholesterol: 116
Triglycerides: 45
HDL: 29
VLDL: 11
LDL: 76
I think that's not bad at all considering what I've been doing lmao. My supplements currently are
Lipid stabil cholesterol support
NAC
milk thistle
Probiotic
Vitamin E D and C
Cranberry extract
Omegalyze fish oil
Choline Inositol
Cialis 5mg daily
Organic India liver kidney support
Apple cider vinegar with lemon juice olive oil and honey shake empty stomach
So that's all the supplements I've been taking on top of eating a very clean diet basically egg whites lean meat lean beef brown rice lots of broccoli and one cheat meal a week.
The worst thing I see is that my HDL is a little bit low but the other bad cholesterol markers are nice and low as well. I think all I really need to do is maybe eat some more salmon and avocado and do a little more cardio I bet I can bump that HDL back up. I don't plan on lowering my dose if anything I want to jack it up now lmao. But first I'm going to go a month or two and incorporate more healthy fats into my diet and do more cardio and see if I can get that HDL a little higher without doing anything else different. Whaddya think fellas?