djbombsquad
Board Sponsor
It’s a good point. Because once muscle protein synthesis is stimulated to the max (~30-45g of protein/meal for an ~80kg person), does it even matter?
I know there is A LOT more at play when it comes to hypertrophy, and I won’t pretend to be an expert (see below for experts) on what amount/type of protein and at what time promotes the most optimal whole-body net positive protein balance, but I believe RipFactor’s key MoA is MPS stimulation.
Invalid Link Removed
Also if the the one from gnc is already is at 40 grams of protein and we know 30 grams of whey has 3 grams of leucine which is the most one needs to trigger mtor is adding ripped factor on top of that needed or is it redundant . The question still stands . Protein alone or protein plus ripped factor . Someone could tell us I’m sure .
seems to have complex mechanisms, the most important of which appears to be the modulation of certain mRNA transporters (SLGT1, GLUT4, CAT1, etc.) to move and improve the absorption of glucose, amino acids, and more3–5.