Much needed rest here brother. Keep banging em out.I was definetly feeling good yesterday. See how I feel on Lower Body Power Tonight.
Much needed rest here brother. Keep banging em out.I was definetly feeling good yesterday. See how I feel on Lower Body Power Tonight.
Always No Rest till Thursday for me. Unless the wife has plans I don't know about when I get home. LolMuch needed rest here brother. Keep banging em out.
Much needed rest here brother. Keep banging em out.I was definetly feeling good yesterday. See how I feel on Lower Body Power Tonight.
Screw that. I thought about going and then my knee bent backwards and kicked myself in the nuts. I try so hard to be stupid with overtrainingAlways No Rest till Thursday for me. Unless the wife has plans I don't know about when I get home. Lol
Guess they decided to go to mine this time. LolHey weren’t these supposed to get posted in my thread??
Mainly just maintaining now. Staying at around 190. Will stay here till I start cutting around June/July.Are you still bulking? If so how much weight has it been so far? Just wondering
I was looking. Thought I might run into you. LolNice looking rides!
It's Huge, and most guys ride year round. Unless snow is on the ground.The chopper/motorbike scene is pretty big in Detroit isn’t it (like the ones pictured)?
No it's not. I dont think riding in the teens is fun either. But I have seen it. As long as there is no snow, to most up here temp doesnt matter.Riding in the Snow is No Fun !!
Same here. These guys are nuts.No it's not. I dont think riding in the teens is fun either. But I have seen it. As long as there is no snow, to most up here temp doesnt matter.
That’s nuts. Everyone has a hobby I guess.It's Huge, and most guys ride year round. Unless snow is on the ground.
Hahaha, RightFINISH HIMMMMM
I think he’s just trying to get tittie pics out of us.I am a 2.
You caught me. Lol.I think he’s just trying to get tittie pics out of us.
I'm a rep for them now too. They just hired me. Lol. That was the ambassador welcome package. You need a discount code?Nice on the Raze pick up!
Thanks brotherCongrats on the new rep position.
Nice ! CongratulationsI'm a rep for them now too. They just hired me. Lol. That was the ambassador welcome package. You need a discount code?
5 hereLower Body Power
All Sets 45" Rest
Squats: 300x5,5,5
Hack Squats: 180x10,10
Leg Extension: 205x10,10
Seated Calf Raise: 380x10,10
Leg Curl(Seated): 190x10,10
Seated Leg Press: 250x50,50
Cool-Down(Treadmill): Elevation 2.5, Speed 3.5, Time 10 minsView attachment 191749View attachment 191750View attachment 191751View attachment 191752View attachment 191753View attachment 191754View attachment 191755View attachment 191756View attachment 191757
Bro they are closing schools down here....like all of them. Ever read The Stand by Stephen King? Might be some end of the world stuff. Guess i should stock up on gear..evil laugh evil laughThe weekends have been completely yard work. Trying to get this acre ready for summer.
Here is tonights workout though:
Upper Body Power
All Sets 45" Rest
Bent Over Row: 260x5,5,5
Pull-Ups: BWx10,10
Flat Bench Press: 265x5,5,5
Dips: BWx12,12
DB Military Press: 50x10,10,10
EZ Bar Curl: 60x10,10,10
Incline Bench EZ Bar Skullcrushers: 60x10,10,10
Cool-Down(Treadmill): Elevation 2.5, Speed 3.5, Time 10 minsView attachment 191910View attachment 191911View attachment 191912View attachment 191913View attachment 191914View attachment 191915View attachment 191916View attachment 191917View attachment 191918
I agree. I got in the Gym Wednesday, but didnt post it. And just been doing some cardio since then. Wife has an auto Immune and it just ain't worth possibly catching something and infecting herBro they are closing schools down here....like all of them. Ever read The Stand by Stephen King? Might be some end of the world stuff. Guess i should stock up on gear..evil laugh evil laugh
We currently have 13 verifiedI agree. I got in the Gym Wednesday, but didnt post it. And just been doing some cardio since then. Wife has an auto Immune and it just ain't worth possibly catching something and infecting her
You can still run !!Cause nobody can train that doesnt have a home gym...sucks
superslow training bro. Bodyweight squats, 10 reps with 5/5/5/0 tempo or slower.Cause nobody can train that doesnt have a home gym...sucks
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
DC's Back | Cycle Logs | 183 | ||
DC's New Year, New Life 2019 | Cycle Logs | 2434 | ||
DC's cycles on pennies? | Training Forum | 6 | ||
PGF2 & BDC's T-1 Gel | Anabolics | 26 | ||
BDC's transdermals | Anabolics | 15 |