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Gaining muscles while losing fat. HGP tries the impossible, watch me fail!

hairygrandpa said:
It wasn't until I was in charge. Over protection by the mother paired with complying to my daughters wishes. Adolescents can be very manipulative, nothing a good natured mother can do to shut that off. After talking sense into my wife, she gave me full authority. Now the princess was suddenly a lower ranking "member of the clan". Took her 2 weeks to get out of her room, barricading herself in self pity, where I left her with a lot of books, no tv, computer or phone.
Last time I found her studying ants in the garden. :) That made my day! She don't even ask for her phone anymore.
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Haha she's gonna hate you! Nah just kidding. I think the roles are reverses in my house, Latina woman, white Swedish man. When **** goes down both me and the cats form a safety circle to protect ourselves
 
Chados said:
Haha she's gonna hate you! Nah just kidding. I think the roles are reverses in my house, Latina woman, white Swedish man. When **** goes down both me and the cats form a safety circle to protect ourselves
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LMAO! I have 3 cats, all behaving like my daughter.
 
Cat are cool!!
 
Good stuff HGP, I crack down on the kiddo too. I feel better knowing my daughter is not the only KPop crazed girl. Well I know she isn't but not sure what the massive draw is.
 
Is K-Pop the music they listen to ??
 
hairygrandpa said:
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Is that BTS? My daughter is obsessed with them... to the point I am pretty sure that is them. LOL
 
Today was "pump-day"

Not that....
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That:
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Did things like:

DB curls: HGP stile, 10sec pauses between sets/pyramidal down - then pyramidal up
2x40lbs x16 2x35lbs x11 2x25lbs x14 2x15lbs x19 Pause 1 minute 2x15lbs x35 2x25lbs x18 2x35lbs x8 2x40lbs x5

And other masochistic workouts, like DB floor extensions, 10 sec pause between sets:

2x25lbs x45 RP 27 RP 18 RP 11 RP 9 RP 9 RP 7 RP 6 RP 7 RP 4

Lots of curling, some legs, some cables
 
Never Heard of K Pop, I have learned Something New!!
 
Absolutely, I love the goals you have set for yourself. Nothing works better than setting goals you can achieve. I assure you that you will get where you want to be before 2025. The macros must be watched and it’s good you are already doing so. Just get focussed and train hard don't look elsewhere.
 
Glow said:
Absolutely, I love the goals you have set for yourself. Nothing works better than setting goals you can achieve. I assure you that you will get where you want to be before 2025. The macros must be watched and it’s good you are already doing so. Just get focussed and train hard don't look elsewhere.
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Yeah for sure you'll be there by 2025 HGP.... Only 5 more years to go maannnn! ;) Could be longer tho who could say? Well I guess this guy ^^^ did assure it

At least the k pop artists will have outlived their usefulness by then.
 
Godstrength said:
Yeah for sure you'll be there by 2025 HGP.... Only 5 more years to go maannnn! ;) Could be longer tho who could say? Well I guess this guy ^^^ did assure it

At least the k pop artists will have outlived their usefulness by then.
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Jethro bodine math????
 
Glow said:
Absolutely, I love the goals you have set for yourself. Nothing works better than setting goals you can achieve. I assure you that you will get where you want to be before 2025. The macros must be watched and it’s good you are already doing so. Just get focussed and train hard don't look elsewhere.
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Godstrength said:
Yeah for sure you'll be there by 2025 HGP.... Only 5 more years to go maannnn! ;) Could be longer tho who could say? Well I guess this guy ^^^ did assure it

At least the k pop artists will have outlived their usefulness by then.
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Yep! Slow and steady for the win! No 5gr gear and a spartan diet that can't be maintained long term. I doubt it will take until 2025 -but 4-5 month is something to expect. Working on nutritional life changes (meaning for life, weaning off bad habits). Its the only way to later sustain a lean physique indefinitely.
 
thebigt said:
Jethro bodine math????
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Well 2019+5 =2024 which would be by 2025 haha I think my math is quite good sir. We have them there calculators we use today so its pretty accurate ;)
hairygrandpa said:
Yep! Slow and steady for the win! No 5gr gear and a spartan diet that can't be maintained long term. I doubt it will take until 2025 -but 4-5 month is something to expect. Working on nutritional life changes (meaning for life, weaning off bad habits). Its the only way to later sustain a lean physique indefinitely.
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For sure man, honestly youre pretty Damn close to "there" imo now. At your size around 15% is Damn fine work sir.... I salute you and all youve learned and accomplished. In a couple short years youve learned more (real world experience) than guys who have been doing this many years longer than you. Your experience and knowledge is invaluable on the board.
 
Godstrength said:
Well 2019+5 =2024 which would be by 2025 haha I think my math is quite good sir. We have them there calculators we use today so its pretty accurate ;)For sure man, honestly youre pretty Damn close to "there" imo now. At your size around 15% is Damn fine work sir.... I salute you and all youve learned and accomplished. In a couple short years youve learned more (real world experience) than guys who have been doing this many years longer than you. Your experience and knowledge is invaluable on the board.
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Thank you. After a compliment like that, I don't know what do do first: posing in front of the mirror -or masturbating? I may give it a try and do both.

:)
 
You forgot to cut the heads off the fish !!
 
For anyone with a lot time at hand, here what I'm currently watching:

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HGP, forgive my ignorance, but how do you season the fish through the scales or do you not use any seasoning when cooking it?
 
MrKleen73 said:
HGP, forgive my ignorance, but how do you season the fish through the scales or do you not use any seasoning when cooking it?
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No scales on them, it just looks like it. I used rosemary and lemon for seasoning.

Wait, I actually can see one scale at the head! That one was missed.
 
hairygrandpa said:
No scales on them, it just looks like it. I used rosemary and lemon for seasoning.

Wait, I actually can see one scale at the head! That one was missed.
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Well... I guess you all know I am not a fisherman or ever cleaned, or cooked whole fish before.
 
MrKleen73 said:
Well... I guess you all know I am not a fisherman or ever cleaned, or cooked whole fish before.
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I don't like it as much neither. I hate spitting bones while eating. We tried something different that day and had a lot of guests, they loved it.
 
hairygrandpa said:
I don't like it as much neither. I hate spitting bones while eating. We tried something different that day and had a lot of guests, they loved it.
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Yeah the one time I ate a fish prepared whole it ruined it for me. The fish was actually very good but the bones got to be such a pain in the ass I got annoyed and couldn't really enjoy it.
 
tyga tyga said:
No lie. My mom pops the eyes out and eats them dudes like m&ms lol
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I have eaten them before they taste like non-flavored skittles to me if that makes any sense. Not bad, but not good either.

Love eating whole fish like that though. It’s the best way to eat them imo.
 
ELROCK said:
I have eaten them before they taste like non-flavored skittles to me if that makes any sense. Not bad, but not good either.

Love eating whole fish like that though. It’s the best way to eat them imo.
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Damn thats so gross
 
I ain't eaten no Eye Balls !!!
 
ELROCK said:
I have eaten them before they taste like non-flavored skittles to me if that makes any sense. Not bad, but not good either.

Love eating whole fish like that though. It’s the best way to eat them imo.
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Yeah, eating fish (whole) was VERY common growing up. My mom is 100% Filipino so we got traditional cuisine regularly and eating their way was how we ate in the house too.

Never have eaten the eyes though.. that’s to much for this guy lol
 
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