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Hyde’s Strength Odyssey

Hyde said:
Kinda, but most important is being able to go to sleep or have energy when needed. The M1T & LGD will be taken in 2 doses, one with first meal/pre-training and another about 10 hours later. Drugs never taken with a high-fiber meal and any andros will always have some fats present.
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Thats definitely true and that sounds good. I wasnt aware to not take them with high fiber meals, good to know now!
 
Ulfhednar said:
Thats definitely true and that sounds good. I wasnt aware to not take them with high fiber meals, good to know now!
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Any supplement or drug should be taken away from higher fiber. In the same way fiber lowers cholesterol by carrying it out before it can be absorbed, so does it lessen the absorption of everything else.

SkRaw85 said:
Snatchgrip seals sound fun. Going to have to try those.
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Pain to set up but the easiest row on the low back imaginable - you’re laying on your belly on a bench rowing the bar to the bench beneath it. Gotta put the bench up on blocks tho to actually have ROM. We use the ones for 18” deadlift.
 
2 things: M1T made me a LOT hornier today, very noticeable and in sync with then blood concentrations are at peak. Also, LGD already affecting hunger dramatically. Stayed fed on quality stuff all day then at night when I finished baking some burgers up... I accidentally consumed an 8oz bbq double bacon cheeseburger with white cheddar cheeseits and Keebler fudge sticks.

But I had a diet A&W root beer, so that kept it to just a 1,500 cal meal
 
When you ate 1,000+ calories over maintenance but you were on cycle for a day so you wake up 2lbs lighter ?

This is gonna get expensive.
 
Ronnie Coleman: The King just hit Netflix!!! This is so cool. Ronnie was literally the reason I started squatting and pulling, and ultimately where my strength training began. I remember seeing vids on YouTube of him shouting like a madman with this shape that was just incomparable - nobody could compare. He truly is the King in my book.
 
Man, Ronnie was my favorite bodybuilder (next to frank zane) but I use to watch his training videos weekly, on repeat

Such a great bodybuilder
 
Nice, I am definitely going to have to watch that!!!!

Jealous of your cycle. I bet it is going to be fun!!!!
 
10/31/18

10” Strict Logpress from rack
72,102x7
122,142x5
162x2
182,202x1
162,167x10 PR

Seated Shoulder Press Machine
135x10
145 3x10 PR

DB Laterals
25 3x10 thumbs up
20 3x10 thumbs down

Rear Delt Fly Machine
100,110,120,130x10

DB Front Raise
30 4x10

Weighted Dips
+35 4x8

Ran out of time and had to skip cable extensions but no biggie. Over-warmup with 202 on the women’s strict log moved FAST - day 3 and it already feels like M1T is bringing some heat!
 
Signed up for a strongman contest on Jan 26th in Bowling Green, KY - the Mammoth Strength Challenge III. Men’s Open 231lb weightclass.

It’s a level 2 Strongman Corp Show, so I’m sure it will attract some very strong guys. My fiancé did this show last year and the promoter really wanted us to come back - said he’d let her lift free if I competed. Looking to: A. Finish injury free & B. Not take last. Last time I tried a level 2 show I had to pull out in last place near the end due to re-popping the top of my left bicep

Deadlift Medley (Floor, 18” Axle, Car)
OHP Medley (Log, Axle, Block, Viking)
Moving Event Medley (Yoke, Frame)
Tractor Pull
Stone Carry Medley (Natural, Block, Husa)

Notice a theme?
 
Hyde said:
Signed up for a strongman contest on Jan 26th in Bowling Green, KY - the Mammoth Strength Challenge III. Men’s Open 231lb weightclass.

It’s a level 2 Strongman Corp Show, so I’m sure it will attract some very strong guys. My fiancé did this show last year and the promoter really wanted us to come back - said he’d let her lift free if I competed. Looking to: A. Finish injury free & B. Not take last. Last time I tried a level 2 show I had to pull out in last place near the end due to re-popping the top of my left bicep

Deadlift Medley (Floor, 18” Axle, Car)
OHP Medley (Log, Axle, Block, Viking)
Moving Event Medley (Yoke, Frame)
Tractor Pull
Stone Carry Medley (Natural, Block, Husa)

Notice a theme?
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AWESOME!!!! We need vids and pics!!! Sh1t that I'm too far away. I would love to watch it and cheer you on!
 
hairygrandpa said:
AWESOME!!!! We need vids and pics!!! Sh1t that I'm too far away. I would love to watch it and cheer you on!
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Hopefully there will be vids and pics, but with us both competing I’m sure it will be hectic! They run the show with several events running at once so I may be running the yoke when she’s pressing for example.

Here’s the weights for the events btw - we would both be in the middleweights on the right hand column:

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LOL, I don't know half of the exercises. You are a strongmen and you will nail it! I'm sure!

...Unless pull ups are a mandatory discipline, hehehe!
 
11/1/18

Back Extensions

Squat
45,45,135,225,315,365,385,405,375x5

BB RDL
315 4x10

alt w/ Pull-Ups
5x6

Abductors
130 4x10 w holds at top

Lemme tell you bending over 40 times on M1T, especially slow under tension, ain’t for the faint of heart. I was happy how 405x5 moved - could have did another. 2 weeks ago 405x4 was RPE10.
 
11/3/18

Axle Continental Clean w/ One Press
95,135,165x3
185,190x5

Yoke 90ft, beltless
290
380
470
540
570

400 Frame Carry
70ft
140ft with turn

Keg Press
110x3
160 3x3

Keg Carry 70ft
200

Ab Wheel
2x12

Continental cleans are getting easier. The moving events were feeling pretty strong but not particularly fast. Thinking about buying a cheap Husafell stone.
 
Hyde said:
11/3/18

Axle Continental Clean w/ One Press
95,135,165x3
185,190x5

Yoke 90ft, beltless
290
380
470
540
570

400 Frame Carry
70ft
140ft with turn

Keg Press
110x3
160 3x3

Keg Carry 70ft
200

Ab Wheel
2x12

Continental cleans are getting easier. The moving events were feeling pretty strong but not particularly fast. Thinking about buying a cheap Husafell stone.
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I just found this, idk ifyou want the actual stone or this but here Invalid Link Removed
 
Ulfhednar said:
I just found this, idk ifyou want the actual stone or this but here Invalid Link Removed
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Yes, this is the one I’m looking at. Very low quality, not as deep and slicker than any normal model - I’ve heard 300 on this model is tough as 400 on a thicker grippy model. But perfect for a training tool. Load plates and chain through the top and make it whatever weight you like.

The Husafell Stone is an ancient test of might in Iceland - you must lift the shield-shaped stone from the ground and carry it as far as you can. It is so famous that it is now incorporated into many strongman contests, where loadable metal versions are used. I am actually pretty good at it and really enjoy the event. Smokes your upper back and hammies.

https://youtu.be/79Tcsg2Yac8
 
Hyde said:
Yes, this is the one I’m looking at. Very low quality, not as deep and slicker than any normal model - I’ve heard 300 on this model is tough as 400 on a thicker grippy model. But perfect for a training tool. Load plates and chain through the top and make it whatever weight you like.

The Husafell Stone is an ancient test of might in Iceland - you must lift the shield-shaped stone from the ground and carry it as far as you can. It is so famous that it is now incorporated into many strongman contests, where loadable metal versions are used. I am actually pretty good at it and really enjoy the event. Smokes your upper back and hammies.

https://youtu.be/79Tcsg2Yac8
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Sounds awesome, ill have to keep this product in mind.
 
11/4/18

Bench
45,95,135,185x5
225x3
245 2x8
250x8

Machine Chest Press
100/side,110,120,125x10

Single-Arm Internally Rotated Incline Machine Press
45 4x10

High-to-Low Cable Flyes (most muscular)
27.5 4x10

Db Tri Kickbacks
20 4x10

Vbar Tri Pressdown
66 6x10

Push-up position Planks
3x30 sec

Starting to feel the strong and ending the first week. Light weight baby!
 
Awww man Rogue is building an exact replica of the Husafell stone, as well as the sheep’s pen you carry it around in the field in Iceland, for the Pro Show at the Arnold this year! So the contest is actually going to be all of the guys doing a replica of the ancient test!

It’s gotta be a sign. I signed up for Titan Fitness’s Black Friday deals email and will order in a few weeks

Invalid Link Removed
 
11/5/18

Powerbar Deadlift, Hookgrip
135x5
225,315x3
385,425x1
455x10 RPE8, probably a PR

BB Row
225,245x10
255,265x8
275,285x6

Heavy Band Low Row to ribs
4x12

DB Pullovers
60,70,80,90x12

Pull-Ups
4x7

Day 8 on cycle; bodyweight was 235 today - 7lbs in 7 days. Not putting the hammer down on food by any means either. M1T bumps up to 22.5mg today and 6 caps of Andro Factory Bulk Up come on board. I can literally feel myself growing, and today I really felt the power & aggression showing up in training. Lethargy in training has been present every session, and often for spells throughout the day, and getting a lot of random wood.

#gorilladrol
 
Hyde said:
11/5/18

Powerbar Deadlift, Hookgrip
135x5
225,315x3
385,425x1
455x10 RPE8, probably a PR

BB Row
225,245x10
255,265x8
275,285x6

Heavy Band Low Row to ribs
4x12

DB Pullovers
60,70,80,90x12

Pull-Ups
4x7

Day 8 on cycle; bodyweight was 235 today - 7lbs in 7 days. Not putting the hammer down on food by any means either. M1T bumps up to 22.5mg today and 6 caps of Andro Factory Bulk Up come on board. I can literally feel myself growing, and today I really felt the power & aggression showing up in training. Lethargy in training has been present every session, and often for spells throughout the day, and getting a lot of random wood.

#gorilladrol
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455x10...beast!!!
 
All that tuggin THEN followed with rows? Man, that’s legendary. Things are about to get good
 
Hyde said:
Tryin’ to catch up to hairygrandpa on pull-ups but I’ll never stand a chance if I keep gaining lbs!



Man they really already are! Tonight after work, no pump:

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Man you are looking thick and strong! Love the arm width from the front! You have even a vein going!
 
Looking good Hyde, bigger and leaner than the last pics I saw of you!!!! Well done!
 
Hyde said:
11/5/18

Powerbar Deadlift, Hookgrip
135x5
225,315x3
385,425x1
455x10 RPE8, probably a PR

BB Row
225,245x10
255,265x8
275,285x6

Heavy Band Low Row to ribs
4x12

DB Pullovers
60,70,80,90x12

Pull-Ups
4x7

Day 8 on cycle; bodyweight was 235 today - 7lbs in 7 days. Not putting the hammer down on food by any means either. M1T bumps up to 22.5mg today and 6 caps of Andro Factory Bulk Up come on board. I can literally feel myself growing, and today I really felt the power & aggression showing up in training. Lethargy in training has been present every session, and often for spells throughout the day, and getting a lot of random wood.

#gorilladrol
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Solid PR!
 
SkRaw85 said:
Gonna have a wedding 8 pack at this rate!
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Lol I would be ecstatic with a 4-pack! I will have to lose a lot of weight if I want to pull that off.

11/7/18

DB Curls
30 4x10

Hammercurls
30 3x10

10” Log Strictpress from rack
102,132x3
162,182,207x1
172 3x8 PR

Seated DB Military
60,65x10
70,75x8
80,85x6

ss w/ Rope Facepulls
140 5x15

DB Laterals
30 3x8

Had the fiancé pass me the dbs for the set of shoulder press with 85s instead of popping them up. You know you have a good woman when she can give you the country club treatment on your heaviest set!
 
Hyde said:
Lol I would be ecstatic with a 4-pack! I will have to lose a lot of weight if I want to pull that off.

11/7/18

DB Curls
30 4x10

Hammercurls
30 3x10

10” Log Strictpress from rack
102,132x3
162,182,207x1
172 3x8 PR

Seated DB Military
60,65x10
70,75x8
80,85x6

ss w/ Rope Facepulls
140 5x15

DB Laterals
30 3x8

Had the fiancé pass me the dbs for the set of shoulder press with 85s instead of popping them up. You know you have a good woman when she can give you the country club treatment on your heaviest set!
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All you gotta do is eat clen, tren hard...erm...i mean eat clean, train hard...then you'll get your four pack!
 
11/8/18

Back Extension

Squat
45,45,135,225x5
295x3
345 5x3

BB Lunges
95 4x20

Smith Machine Squats
90/side x12
115x12

Singe Leg Lying Leg Curl ss w/ banded leg curls
1 set each

Tri Pressdown
70 2x25, 1x50

Woke up exhausted, back aching, angry, stiff. Took forever loosen up and back was being a bitch, plus had to wrap right wrist to hold the bar even on squat. Basically squat was trash except for the last 2-3 sets, which were very fast and clean. Which they should be at 75%. Then on lying leg curl first rep of second set I had the same freak out knee pain as when I attempted seated leg curls the other week, which basically finished off a terrible session.

At least I didn’t have problems lunging 95lbs with my gf I guess.
 
My like on your last post was simply out of support, not that I like you having a crappy workout... ;)

Hopefully whatever is going on with that clears up, those things are very annoying to be dealing with.
 
tyga tyga said:
There’s always a silver lining my friend!
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MrKleen73 said:
My like on your last post was simply out of support, not that I like you having a crappy workout... ;)

Hopefully whatever is going on with that clears up, those things are very annoying to be dealing with.
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Definitely - lousy sessions are bound to happen. I’m just glad whatever is up with leg curls has been so forgiving both times, and my back actually improved through the session vs getting beat down.

M1T has been making me more aggressive/less patient it seems. Also more frequent/better wood, and since starting the Andro Factory Bulk Up my energy through the day has improved significantly despite increasing M1T this week.
 
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