SFreed
Board Supporter
What’s your favorite ... I’ll feed them too you as u row my ass around in a kayak ... I ain’t looking to do any work u know
Careful. You don't want all the other guys thinking that you're taken.
What’s your favorite ... I’ll feed them too you as u row my ass around in a kayak ... I ain’t looking to do any work u know
So as promised :
Weighed in at 212pds this morning...
My routine
First and foremost my most beneficial part of my day 20 min on the punching bag ...
Finished up with 10 min of fast pace walking carrying 25pds x2
Today I focused on my biceps
My groin hasn’t healed completely but 10x better than a few days ago.
Please be gentle if I don’t get the technical names down... and I’m certainly open to new exercises
Standing bicep curls: DB
10pds x12 15pds x12 20pdsx10
Hammer curls DB 10pdsx12 15pdsx10
Standing curl with 20pd bar x12
Sitting bicep curl: DB
10pdsx12 15pdsx12 20pdsx5
Pushups 5x3
Cable Curl 40pds 5x3
Threw some punches with 5pds increasing to 10pds until exhaustion
Sounds like you were in “the zone” on the punching bag. Nice!Careful. You don't want all the other guys thinking that you're taken.
Great work!Sounds like you were in “the zone” on the punching bag. Nice!
I love fried chicken...just sayin
I love fried ...
stacy1212 , lend me a tit to lean my head against, the bigger one... Just injured my damn hamstring doing leg curls.
Give me your motherly love, please.
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We'll go to the Olean Missouri Testicle Festival for our first date.
I was hoping something more festive lol... my first testicle festival and all
You could wear a necklace of testicles or the ones that guys hang from their trucks??
I was hoping something more festive lol... my first testicle festival and all
I recently seen they make those for your bicycle that light up ... go right under the seat...
They also make vibrators that go under your seat and the faster you pedal, the more it vibrates.
No man hates an a$$ clapping.Nah he hates my self applauding cheeks ... bwahahaha he has stage fright... shssss
Where in the world do I purchase this out!!! Does this require batteries or self propelled??
[video]https://youtu.be/ZJElpi6PguI[/video]
No man hates an a$$ clapping.
Guys were all sexual deviants aren't we?
One girl on this forum and we can't help are self from the dirtest jokes ever. We're just lucky stacy1212 is fun person or this would really fuking weird.
Oh I will also assuming you want the white socks to be knee highs?I’ll a$$ clap if u floss naked ... and I mean thee floss ... not your teeth kid. Oh wear white socks as a personal request ...
Oh I will also assuming you want the white socks to be knee highs?
Haha riding a bike may become your favorite thing ever
Well, just don't crash it.
My favorite!!!
Brings up a general question .. anyone else enjoy the punching bag ?? I purchased awhile back some light gloves with gel covering the knuckles (too lazy with poor service to google the appropriate name) .. loved them as I put them on ... soon hated them due to busted knuckles right off the bat.. I know people wrap their knuckles etc... am I missing something or just keep wearing the pillow punchers that had the previous person’s sweaty wetness all up in there ...
And just smile... or??

?They also make vibrators that go under your seat and the faster you pedal, the more it vibrates.
Wtf it’s like legit ... advertisement and all... b*tches b jealous ...
lukehayd you just changed my life ... I just might purchase myself a bicycle tomorrow morning ... just saying
And sorry I missed all the fun. Had to get up early for work
That dogs face is so cute! Almost making me consider having another dog.