What frustrates me more is, that neck exercises consume a lot of time. Its 4 exercises x 3 sets = 12 sets total. For some, that would be a whole workout day. Have to make my gym sessions longer to get those in. Rotator cuff is the same dilemma, also 12 sets.
Just do some neck bridges at home and you will be good to go... No need for special equipment.
-nothing tight (butthole is tight, only used for sh1tting)
-both legs are short
-no tilt
-shoes are almost new
My back issue is a one time occurrence up to now.
-My diagnosis: Lumbar hyperlordosis
-my treatment approach: train more abs
You forgot glute activation drills. If you have hyperlordosis you also very likely have a bit of gluteal amnesia as well. Activation drills will help correct that tilt. Especially if you can loosen up the hip flexors at the same time.
Eating it in a cookie is much better and will help sleep greatly. All you need is 10 sticks of butter and a gallon ziploc of weed, and a slow cooker. Cook until mixed well then strain through cheese cloth, and put in the refrigerator to cool and harden
HOLY CRAP MAN!!!! You cook a pound of weed into oil at a time? How often do you do this? I do vape leftovers and the break up scraps in mine but still only do about 1.5oz at a time.
yes but no need to strain it imo. especially if making cookies. just make sure you grind it good.
Straining it makes it taste less weed like. Less particles floating, the less herbal taste in the butter / oil... Plus if you strain it then you can cap the grounds and use them as well the grounds still have plenty THC and oil stuck in them so capping them makes use of all of that as well.
I also use about a shot of vodka to to help with the extraction into the butter. which I get is a negated by the fact that I leave the material in it. but idk. hahahah
Yeah the vodka helps...
it is way stonger with shot or 4 added in the butter, but only if you are straining it. all the alcohol is evaporated out too.
Yea it works great that way.
tell me how you guys like it. when you make your next batch
Okay and then you try it with Coconut oil and Vodka to see if you don't like it better. It has a much higher saturated fat content which is what you want to carry the THC best.
ummm I disagree. i don't know what edibles yourr making. as edibles fuk me up, and almost everyone I know says the same.
Yeah but I wouldn't call it stoned by any means. Far more psychedelic, like low strength acid or shrooms. When THC is broken down via the liver it is broken down into a different compound that is more psychedelic than THC, and is a totally different high.
I mean the first time I ate them yeah it f***ed me up. But now I eat like a quarter to a half a cookie cause I only take it to help me sleep, not to get high
Oh so it isn't that it won't mess you up just that you have found your therapeutic dose and don't venture into the recreation doses any longer.
interesting. edibles have me stoned out of my mind for 12 ish hours. I do sleep well though.
I have had a good 8 hours but not 12...
Doesnt get you stoned my ass! Gets me freaking retarded and lasts way longer lol
Yeah I have been downright loopy from it. Just not the same feeling as stoned. I can't get stoned without combustion. I can get high as hell, but the only way I can get truly stoned is smoking herb. Vapes just get me that head high which is great but can't compete with the "Sit your ass down you are stoned!" feeling you get from actually smoking. I think it is something else in the plant that is released at the point of actual combustion that gets you truly stoned. Yeah it takes a true stoner to know the difference.
Now you know why I have trouble with consistency on my diet while knowing so much about nutrition.
Same here. I used to not be able to function without it. I would smoke weed all day every day. Since the first time i quit thouvh every time ive tried getting back into it i cant. Makes me so retarded i cant do anything lol
Heck I wish that was me. I quit every once in a while for a while then end up back to my roots. I smoked a j for the first time when I was 8 years old.