You probably put some cherries on top wouldn't you...That fruit and whipped topping is triggering my sweet tooth right now!
You probably put some cherries on top wouldn't you...That fruit and whipped topping is triggering my sweet tooth right now!
Bro the cherry is essential! Speaking of cherries I'm up in traverse city right now to be honest.You probably put some cherries on top wouldn't you...
Ha ha I thought you were from there so that's why I said it I'm from Cadillac now I'm GR. Used to go to TC all the time for sports and closest mall. Not to mention the cherry festival lolBro the cherry is essential! Speaking of cherries I'm up in traverse city right now to be honest.
You watching me or something?.?
Yessir I am and knew we had discussed that. Just super strange I'm actually visiting there now when you hinted towards it as I now reside in ohio.Ha ha I thought you were from there so that's why I said it I'm from Cadillac now I'm GR. Used to go to TC all the time for sports and closest mall. Not to mention the cherry festival lol
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Went with some blueberry yogurt, fresh blueberries and vanilla protein in my oats this morning. Forgot to take a pic till I was halfway done eating.
Definitely love blueberries in the proats. I'll typically add other berries as well but blueberries are always win.BB/Vanilla is always a great one, had the same earlier plus some sliced almonds
Thanks for getting in a photo with it too!
Man applesauce and cinnamon make for damn good flavor additions. These look amazing!Never count out a good Proat Bake, either!
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Not sure if I will cut into squares or bars, either way should be good through the week!
Gourmet Vanilla proats made low fat thanks to apple sauce, with cinnamon baked in and a mixed berry layer
That looks absolutely delicious! How are the macros on it?Never count out a good Proat Bake, either!
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Not sure if I will cut into squares or bars, either way should be good through the week!
Gourmet Vanilla proats made low fat thanks to apple sauce, with cinnamon baked in and a mixed berry layer
I know what I'm doing this weekendHere be the recipe/macros
(I cut 4x4 for 16 squares)
View attachment 152662
Apple Cinnamon & Berry Oat Bake!
Per square: 114 cals
16g carbs, 4.5g protein, 2.5g fat.
Simply mix together all ingredients, transfer to a 10x10 dish, add a jam layer and bake at 350 for 35 minutes
1 cup whole wheat flour, 1.5 cups oats, 1/3 cup light margarine (or oil), 2/3 cup Splenda, 1 tbsp molasses, 2 tsp cinnamon, 3/4 cup unsweetened applesauce, 1/2 cup no sugar added jam of choice, 1/2 tsp salt, 1 tsp baking powder, 1.5 scoops Gourmet Vanilla protein.
Good lord brother. I'll be coming across the border for the holidays just to get some of your good cooking!Here be the recipe/macros
(I cut 4x4 for 16 squares)
View attachment 152662
Apple Cinnamon & Berry Oat Bake!
Per square: 114 cals
16g carbs, 4.5g protein, 2.5g fat.
Simply mix together all ingredients, transfer to a 10x10 dish, add a jam layer and bake at 350 for 35 minutes
1 cup whole wheat flour, 1.5 cups oats, 1/3 cup light margarine (or oil), 2/3 cup Splenda, 1 tbsp molasses, 2 tsp cinnamon, 3/4 cup unsweetened applesauce, 1/2 cup no sugar added jam of choice, 1/2 tsp salt, 1 tsp baking powder, 1.5 scoops Gourmet Vanilla protein.
Damn bro. That looks delicious! Fresh fruit always kicks it up a notch!View attachment 152943View attachment 152944 Got some pics, love me some overnight oats
Agreed, a lot of times my girl and I make each other's proats to see if we can outdo each other's creations. Tends to lead to some very tasty breakfasts!Damn bro. That looks delicious! Fresh fruit always kicks it up a notch!
Well you know he's not training legs! Lol!probably training arms
And on a different timezone, and more to the company than just a forum rep but I'm sure he'll drop in with that tag and call-out
The ole relationship rivalry on good eats! Best part is you get to enjoy the fruits of her labor! ?Agreed, a lot of times my girl and I make each other's proats to see if we can outdo each other's creations. Tends to lead to some very tasty breakfasts!
I saw someone put ritz crackers in there oats and to be honest it looked pretty good. Sweet and savory.Let's get some late bloomers in here. What's everyone one snacking on with their oats on this beautiful day?
I love Ritz crackers but never even thought about adding it to spruce up my oats and protein. Interesting. ?I saw someone put ritz crackers in there oats and to be honest it looked pretty good. Sweet and savory.
Honey! I'm a sucker for some sweet and tasty honey!Vanilla proats with hemp hearts and a touch of honey, today
I use Ritz crackers crumbled up as breading for my fish and chicken. I highly recommend it.I love Ritz crackers but never even thought about adding it to spruce up my oats and protein. Interesting. ��
Honey! I'm a sucker for some sweet and tasty honey!
Oh boy rice Krispies added does sound like that would be bomb! The added crunch and texture at least to me sounds like a winner. I actually think we still have some left after making treats the other day so I may give this a go right after the gym!Yesterday I dappled a little bit of peanut butter and rice krispies on my oats for extra crunch - was BOMB!
I've done this before and enjoyed it Lukey poo!I use Ritz crackers crumbled up as breading for my fish and chicken. I highly recommend it.
Please tell us what all is in this?? At first I thought the dish was part of the food like whip cream or something second look made me realize that was wrong. Lol
Yea that appears to be pb. Cheese wiz doesn't sound like too good of a topper for oats and protein at all. Although another user said they crush up ritz so maybe cheese whiz would be for that instance.Yeah at glance I thought cheese whiz! But must be pb?
From what I can deduce from prior posts and my very keen detective skills, I would say it is a chocolate flavored protein mixed in with the oats, mini chocolate chips, rice crispies and a "dapple" of pb.Please tell us what all is in this?? At first I thought the dish was part of the food like whip cream or something second look made me realize that was wrong. Lol
Rice Krispies would probably give it a crunch bar type taste I'. I could dig it.From what I can deduce from prior posts and my very keen detective skills, I would say it is a chocolate flavored protein mixed in with the oats, mini chocolate chips, rice crispies and a "dapple" of pb.
YummmmChocolate protein, oats, egg whites, pb and rice krispies on top!!!!!!!!!!!!!
Tried the rice Krispies idea the other day and was just as pleased as I expected to be with the texture and taste it added. Very good call there!Chocolate protein, oats, egg whites, pb and rice krispies on top!!!!!!!!!!!!!
Do you eat it cold then? Never made overnight oats, not sure how to?PB and Jelly overnight oats this week, has been incredible with some cinnamon thrown in the mix
Yep I eat it cold. Tastes like a parfait sorta. Just did oats, milk, yogurt then threw in cinnamon, pb protein, peanut butter and fresh strawberries. Leave it overnight in a mason jar, ready to go in the morning!Do you eat it cold then? Never made overnight oats, not sure how to?
Also new to the idea of over night oats. I have heard and seen many do it and post about it on social media bit haven't tried it myself. Happy to have all these ideas to spruce my personal recipes up.Do you eat it cold then? Never made overnight oats, not sure how to?
Please explain this ramekin thing? ?Get with it guys,
Mix it up with some overnight oats on occasion!
Variety is key,
instead of microwaving them try baking it in a Ramekin, probably my personal fave method. With some raisins, cinnamon, walnut chunks, or whatever way you want it.
A recipe? Or what a ramekin is?Please explain this ramekin thing?