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Titan changing his looks with MassMax XT

I apologize for my lack of posts the past few days. Thursday was a 2 fire day at the station and Friday night was a brutal shift at EMS. No lifts Saturday as I slept half the day but I did get in 30 minutes of cardio when I woke up. Im at the fire department today and because of Easter the gym is closed but rest assured I will be busting out some body weight lifts and cardio!! Good news is my wife said my current shorts looked thuggish because they were hanging off of me so I was forced to go buy some new ones. What made it even better for me was I had to buy 34's. I could fit the 32's in the waist easily, but my arse and thighs were filing them out snugly!! That makes me giddy! Still loving the MassMax and feel as if it has really helped to not only lean out.....despite its actual purpose.....but maintain if not increase my strength while on a serious deficit!!!
 
Got in a great body weight workout today and some cardio on the elliptical. Big thing was Im in on HIT4ME's 2000 pull-ups challenge and decided to do 10 dead hangs every hour on the hour from 6-6 for 120 total. Feeling it! Diet was on point today with 5 eggs, 2 shakes, 3 leg quarters, 2 tbsp of PB and 12 green, nasty @ss olives per the article I read on the news section of AM. Been a good day but back t lifting tomorrow!
 
Htf did I miss this? In my man.
 
FireTitan said:
I apologize for my lack of posts the past few days. Thursday was a 2 fire day at the station and Friday night was a brutal shift at EMS. No lifts Saturday as I slept half the day but I did get in 30 minutes of cardio when I woke up. Im at the fire department today and because of Easter the gym is closed but rest assured I will be busting out some body weight lifts and cardio!! Good news is my wife said my current shorts looked thuggish because they were hanging off of me so I was forced to go buy some new ones. What made it even better for me was I had to buy 34's. I could fit the 32's in the waist easily, but my arse and thighs were filing them out snugly!! That makes me giddy! Still loving the MassMax and feel as if it has really helped to not only lean out.....despite its actual purpose.....but maintain if not increase my strength while on a serious deficit!!!
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LOL That's where I am at. I have to buy 34s to fit my ass and legs and they STILL look like nugs. Another inch or so on the legs and I will be in 35s....lol
 
FireTitan said:
You have NO idea how much that means coming from you!! Thank you! Ive listened to some of you previous smacks in my face and finally ridded of all my lame ass excuses !!
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You are very welcome brother!!! Just being honest!
FireTitan said:
I apologize for my lack of posts the past few days. Thursday was a 2 fire day at the station and Friday night was a brutal shift at EMS. No lifts Saturday as I slept half the day but I did get in 30 minutes of cardio when I woke up. Im at the fire department today and because of Easter the gym is closed but rest assured I will be busting out some body weight lifts and cardio!! Good news is my wife said my current shorts looked thuggish because they were hanging off of me so I was forced to go buy some new ones. What made it even better for me was I had to buy 34's. I could fit the 32's in the waist easily, but my arse and thighs were filing them out snugly!! That makes me giddy! Still loving the MassMax and feel as if it has really helped to not only lean out.....despite its actual purpose.....but maintain if not increase my strength while on a serious deficit!!!
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Congrats on the need for new shorts! Sounds like you are suffering the same thing as me. I always have to get at least 2 inches bigger around the waist to accommodate my thighs and glutes.

Contemplating starting up a Transformation thread of some sort. Would anyone be interested in getting involved if I do?
 
MrKleen73 said:
You are very welcome brother!!! Just being honest!


Congrats on the need for new shorts! Sounds like you are suffering the same thing as me. I always have to get at least 2 inches bigger around the waist to accommodate my thighs and glutes.

Contemplating starting up a Transformation thread of some sort. Would anyone be interested in getting involved if I do?
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This guy here would be!!
 
Got off shift this morning and ate a little peanut butter and took my MassMax and Radiate...went to he gym. This afternoon I hit 30 minutes of cardio on the treadmill. Heres the lifts from this morning...not including the pull ups Im doing throughout the day for the challenge

BODY WEIGHT DIPS
Sets of 20,15,10 and 8

BB BENCH PRESS
135x20
135x15
185x10
225x10
275x8
315x4
135x20

HEX PRESS SUPERSETTED W/PUSHUPS BELOW
60x10-25 push-ups
70x10-25 push-ups
70x10-25 push-ups

PUSH UPS BALANCING ON A BB WITH A 25lb PLATE ON EACH SIDE(using core to keep it from rolling)

PECK DECK
130x10
160x10
180x8
180x4

INCLINE BENCH
135x10
225x8
225x6

And then lots of tricep work followed by 15 minutes of abs
 
MrKleen73 said:
You are very welcome brother!!! Just being honest!


Congrats on the need for new shorts! Sounds like you are suffering the same thing as me. I always have to get at least 2 inches bigger around the waist to accommodate my thighs and glutes.

Contemplating starting up a Transformation thread of some sort. Would anyone be interested in getting involved if I do?
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Tag me in
 
FireTitan - I can't say anything that will do your hard work justice. You are a leader.
Studhorse - 195 and as big as you are...That is amazing. Congrats on the new low.
MrKleen73 - I hate to say I am in without knowing what you are gonna throw out there first...But I can't say no when you've given so much support to others. Let's do this.
 
HIT4ME said:
FireTitan - I can't say anything that will do your hard work justice. You are a leader.
Studhorse - 195 and as big as you are...That is amazing. Congrats on the new low.
MrKleen73 - I hate to say I am in without knowing what you are gonna throw out there first...But I can't say no when you've given so much support to others. Let's do this.
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Thank you my friend! Means a ton from you
 
Had a stupendous back and bicep workout this morning on shift! I think with the addition of all the stinkin pull-ups Ive been doing and then doing them today during back and biceps I swear I can feel my back spreading. Then again it could just be in my head. But short on time..long story short felt great lifting, did some new grips on db curls that I recently read about and it made a huge difference. Definitely feel as if Im making progress.
 
FireTitan said:
Had a stupendous back and bicep workout this morning on shift! I think with the addition of all the stinkin pull-ups Ive been doing and then doing them today during back and biceps I swear I can feel my back spreading. Then again it could just be in my head. But short on time..long story short felt great lifting, did some new grips on db curls that I recently read about and it made a huge difference. Definitely feel as if Im making progress.
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Nothing better than pull ups for the lats! share the grip on the DB curls brother!
 
Studhorse said:
Nothing better than pull ups for the lats! share the grip on the DB curls brother!
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True! I want my back to look like the wings on an F35! As for the grip, I read about it in a Mens Health book I ordered. Ive always held my dumbbells in the center of the grip bar. It recommended the same, but then to do some sets by offsetting your hands...some sets with your hands all the way to either sides of the bar in order to create a little torsion in the heads of the bicep. Hands to the outside of the grip were nice, but to the inside of the grip were d@mn near brutal.
 
Had an incredible shoulders and traps day throwing in some pull-ups in between a few sets. Fell way short on the pullups and only did 25 giving me 475 for 6 days I think. But Ive really noticed a change in the overall hardness of my muscles in the past fee days. Especially in my chest which has always been one of my weaknesses. Tuesday will be a HUGE test for me if all continues to go well over the weekend. Im thinking about shooting for 360 on bench. THINKING! My back seems to be growing and my traps are starting to stand up like monuments! Well, to me anyway. Weight is starting to go up slightly, but Im convinced its meat and not fat. Im also trying to get an appointment to get cortisone shots in my knees so I can start rocking some squats again. I miss them. I will also go ahead and tell you I will more than likely extend this another bottle for an 8 week total. Super stoked!!
 
Awesome progress.

Quick question. Are you still taking Radiate w/ Massmax? If so, how are the appetite effects? Curious cause Massmax increases appetite while Radiate is suppose to decrease it.
 
Oriza7 said:
Awesome progress.

Quick question. Are you still taking Radiate w/ Massmax? If so, how are the appetite effects? Curious cause Massmax increases appetite while Radiate is suppose to decrease it.
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Yes I am. Its back and forth. Some days I have no hunger whatsoever, and others Im starving. When I am hungry it seems to be later in the afternoon though. Either way Im enjoying the ride. The MassMax is increasing strength and hardness while the Radiate is giving me energy, and hella vascularity.
 
FireTitan said:
Yes I am. Its back and forth. Some days I have no hunger whatsoever, and others Im starving. When I am hungry it seems to be later in the afternoon though. Either way Im enjoying the ride. The MassMax is increasing strength and hardness while the Radiate is giving me energy, and hella vascularity.
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Damn, that sounds bad ass. Got my Massmax coming in tomorrow. Coming off Oxymax and shift cycle. Wanted to give my body a break from fat burning ingredients but your stack sound like fun. lol
 
Oriza7 said:
Damn, that sounds bad ass. Got my Massmax coming in tomorrow. Coming off Oxymax and shift cycle. Wanted to give my body a break from fat burning ingredients but your stack sound like fun. lol
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Definitely fun! PM me for my discount code on the Radiate if youd like.
 
Oriza7 said:
Damn, that sounds bad ass. Got my Massmax coming in tomorrow. Coming off Oxymax and shift cycle. Wanted to give my body a break from fat burning ingredients but your stack sound like fun. lol
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Did you order from Nutriverse and get your 25% off discount? This promo is still going on if you need anything by Performax Labs.
 
R1balla said:
Did you order from Nutriverse and get your 25% off discount? This promo is still going on if you need anything by Performax Labs.
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Sure did and got the promo from catching your posts. You're awesome. Thanks. Ordered slinmax and another tub of Vaso as well. Ready to rock. Lol
 
First leg day in a LOOONG time due to my knee. Wanted to test it out. Also knocked out 50 more pull-ups for the challenge.

SINGLE LEG EXTENSIONS
60x10
70x10
70x10

LEG PRESS
Bare with me..not heavy but Im working on something new and trying to ease my knee back into it
8 PLATES
10 with legs at shoulder width immediately followed by 10 wide stance

10 PLATES
10 with legs at shoulder width immediately followed by 10 wide stance

11 PLATES
10 with legs at shoulder width immediately followed by 10 wide stance

LEG EXTENSIONS
3 sets with the same format
10 with feet together immediately followed by 10 as wide as I could get them. The 20 makes 1 set

SQUATS
135x15
225x10
315x5(did not feel good)
225x8

HAMSTRING CURLS
3 sets
Waddled out to my truck.
 
Knee shyt sucks so bad. I am STILL dealing with hip and knee bullshyt. I hope you are able to get it dealt with soon. I realize people love cortisone shots, but you have to be careful with those because the pain they are covering up could be something serious and you would hate for your knee to explode and have no idea you are pushing too hard. Good luck homie! You're still kicking ass!
 
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