HIT4ME Pushing The Envelope With Evolutionary Muse

SFreed said:
Well, you are an old facker
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Doesn't everyone log everything?

I think he logs things because the older he gets the harder it is to remember.
 
Damn brother!!! 415 for 7 reps? That's some weight for sure... my 1RM is 405... I'd be ecstatic if I could rep that weight out
 
mmorso said:
Damn brother!!! 415 for 7 reps? That's some weight for sure... my 1RM is 405... I'd be ecstatic if I could rep that weight out
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Yes. It felt strong too. You know how sometimes you deadlift and you feel like you are just grinding...And other times you almost feel like it was too easy? Well...This was one of those check and make sure all the plates are on times.
 
I was going to catch up before getting a nap in, but somewhere along the lines of Ron Jeremy I decided I have to be way behind and have no idea whats going on in here.
 
FireTitan said:
I was going to catch up before getting a nap in, but somewhere along the lines of Ron Jeremy I decided I have to be way behind and have no idea whats going on in here.
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Me too!
 
Today's update. I got 3 hours of sleep last night. Not sure why, just couldn't sleep. Has to get up early for a 3 hour drive to a meeting and then 3 hours back. I am exhausted and almost non-functional on such little sleep. No workout today.

Got home and my gf made chicken pot pie...Which she just does chicken and gravy in a pie crust. Too good to pass up so I had a cheat with a small piece of pie and some white rice and two croissants. Beyond that I had a scoop of protein powder, 1 tbsp of coconut oil, 2 tbsp cocoa, 2 bottles of 5 hour energy, 3 monster zero calorie drinks, 4 pieces of thermogum, and a cup of coffee. Oh, and 2 alpha burn.

Some things I have noted today. Today was a little warmer than it has been...About 50. I had to take off my jacket. I was burning up and sweating. I have been noticing some warmth, but it's been I'm the 30s so it wasn't too bad. Today I was just burning.

Also, my diet has NOT been great. I am doing better, but I had a refeed Monday and a cheat tonight. I just weighed myself and I was 188.5 pounds. I weigh myself every night around this time but give my morning weight for consistency. But I routinely lose about 3 pounds between this time and the morning. If that happens in the morning, I will be at a low for this log even though I have been half assed dieting. You guys have seen my other logs. I don't lose weight easily....To be half dieting and still inching down is pretty darned good for me.

And of course, mix that in with the strength increases and I have to say that things are starting to show some effectiveness.
 
Wow, this week has been so crazy I didn't even realize it has been so long since I updated this. I did a workout on Friday night. Don't have my log but I will try to remember what I can:

Squats
1 x 8 x 225 warm up

Leg Extensions
1 x 8 x 90 warm up

Leg Extension Drop Set
8 x 175
2 x 150
1 x 125

Superset with squats
1 x 6 x 275

Straight Legged Deadlifts
1 x 10 x 300

Superset with Leg Curls (Drop Set)
6 x 80
2 x 70
2 x 60

Dumbbell Side Laterals
1 x 12 x 12.5

Bent Over Dumbbell Laterals
1 x 15 x 12.5

Military Presses Drop Set
7 x 120
2 x 105
1 x 95

I did about 15 minutes if HIIT on the treadmill tonight...But I am out of shape for that. Need to get that back.

It seems like life keeps throwing me curve balls that mess with my diet. Excuses. Thursday we had a blizzard and I lost power for 9 hours and couldn't cook and wound up getting chicken teriyaki from the local Chinese food place. Last night I just started snacking and blew it. It's like I have one or two days of diet lockdown, then blow it. I am going to do better...Especially after promising everyone 15 pounds in 30 days!

I have been taking Defuse during my big cheat meals though and my weight is holding steady at 188. I also think my strength is going up a little...Honestly...I kind of "feel" like I am growing in that my muscles aren't quite sore from DOMS, but there is a feeling of light DOMS that lasts for days after a workout. It is hard to explain.
 
Sounds like you're recomping bro... fck 15 lbs in 30 days... I'd take fat loss and LBM gains any day of the week!!!
 
HIT4ME said:
Wow, this week has been so crazy I didn't even realize it has been so long since I updated this. I did a workout on Friday night. Don't have my log but I will try to remember what I can:

Squats
1 x 8 x 225 warm up

Leg Extensions
1 x 8 x 90 warm up

Leg Extension Drop Set
8 x 175
2 x 150
1 x 125

Superset with squats
1 x 6 x 275

Straight Legged Deadlifts
1 x 10 x 300

Superset with Leg Curls (Drop Set)
6 x 80
2 x 70
2 x 60

Dumbbell Side Laterals
1 x 12 x 12.5

Bent Over Dumbbell Laterals
1 x 15 x 12.5

Military Presses Drop Set
7 x 120
2 x 105
1 x 95

I did about 15 minutes if HIIT on the treadmill tonight...But I am out of shape for that. Need to get that back.

It seems like life keeps throwing me curve balls that mess with my diet. Excuses. Thursday we had a blizzard and I lost power for 9 hours and couldn't cook and wound up getting chicken teriyaki from the local Chinese food place. Last night I just started snacking and blew it. It's like I have one or two days of diet lockdown, then blow it. I am going to do better...Especially after promising everyone 15 pounds in 30 days!

I have been taking Defuse during my big cheat meals though and my weight is holding steady at 188. I also think my strength is going up a little...Honestly...I kind of "feel" like I am growing in that my muscles aren't quite sore from DOMS, but there is a feeling of light DOMS that lasts for days after a workout. It is hard to explain.
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Now you look like you're getting this ish back in check!!!
 
HIT4ME said:
I did about 15 minutes if HIIT on the treadmill tonight...
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Be very careful of sprints on a treadmill. Several years ago, I pulled my hamstring doing HIIT on a treadmill. Over the years, it never quite healed. It would FEEL fine and then I'd pull lunging for a frisbee, for example.

My Physical Therapist said sprinting on a treadmill is a huge risk because it yanks the legs back on each pace, rather than a natural run where the muscle is pushing the leg back.
 
Kaprice said:
Be very careful of sprints on a treadmill. Several years ago, I pulled my hamstring doing HIIT on a treadmill. Over the years, it never quite healed. It would FEEL fine and then I'd pull lunging for a frisbee, for example.

My Physical Therapist said sprinting on a treadmill is a huge risk because it yanks the legs back on each pace, rather than a natural run where the muscle is pushing the leg back.
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Good advice
 
Kaprice said:
Be very careful of sprints on a treadmill. Several years ago, I pulled my hamstring doing HIIT on a treadmill. Over the years, it never quite healed. It would FEEL fine and then I'd pull lunging for a frisbee, for example.

My Physical Therapist said sprinting on a treadmill is a huge risk because it yanks the legs back on each pace, rather than a natural run where the muscle is pushing the leg back.
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Hey man, thanks for that. I actually don't like HIIT on a treadmill at all. It isn't really HIIT because the treadmill will only go up to 10 MPH and I can sustain that for over a minute before I'm too winded to continue. I can't go outside because of all the snow though, it kind of sucks. I think part of the reason I can go 10 MPH on it is actually just what you pointed out, the belt is doing some of the work. It's probably a good thing I wasn't going all out.
 
HIT4ME said:
Hey man, thanks for that. I actually don't like HIIT on a treadmill at all. It isn't really HIIT because the treadmill will only go up to 10 MPH and I can sustain that for over a minute before I'm too winded to continue. I can't go outside because of all the snow though, it kind of sucks. I think part of the reason I can go 10 MPH on it is actually just what you pointed out, the belt is doing some of the work. It's probably a good thing I wasn't going all out.
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The stationary bike is great for HIIT. Elipticals are reasonably good too.

You could also do a type of HIIT on the treadmill by using a steep angle and slightly faster pace rather than sprinting.
 
FireTitan said:
What the h3ll HIT4ME? D@mnit man catch us up...and it better not include hamburgers and french fries you chunkilicious man
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Tank999 said:
And if it does tell us anyway so we can kick your petuti! Shapoopi, shapoopi.....
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FireTitan said:
Exactly!!
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Thanks guys. Actually, it sucks because tonight is usually my cheat night and I skipped VDay dinner last night so tonight WAS a cheeseburger and fries.

I've been holding steady at 188. My diet kind of sucks. I am sucking it up. Life is crushing me at the moment and I am exhausted and give in easily. Still, feeling better with the new training regimen.

Anyway, Mondays workout was:

Squats:
1 x 8 x 225 warm up

Leg Extensions
1 x 8 x 90 warm up
Drop Set
9 x 175
1 x 150
1 x 150

Superset with squats:
1 x 6 x 275

Straight Legged Deadlifts
1 x 6 x 300

Superset with Leg Curls
Drop set
4 x 75
2 x 65
1 x 55

Side laterals
1 x 12 x 12

Bent Over Laterals
1 x 15 x 12

Military Presses
Drop Set
6 x 120
2 x 105
1 x 95

And tonight's workout:

Deadlifts
1 x 8 x 315 warm up
1 x 4 x 425

Superset with Hyperextensions
1 x 12 x bw + 90

Pull Ups
Drop Set
6 x bw + 25
4 x bw

Bent Over Rows
1 x 8 x 175

Superset with Underhanded pull downs:
1 x 5 x 135

Barbell Preacher Curls
Drop Set
4 x 75
4 x 65
3 x 55

This wasn't bad considering the king week at work and the long day today.

Honestly, I have to say, given my diet being half assed, I would totally be gaining weight if it weren't for what I've been using for supplements. I just need to get my sh1t together!!! Disappointed in myself.
 
HIT4ME said:
*peaking head back in* - doesn't see rtmilburn..OK, coast is clear. He kinda freaked me out a little haha.

So, last week sucked, I was clearly over training (ironic for a guy with a Mentzer avatar), and everything was sideways.

I've been taking the black cumin seed powder along with my Epitome and decided to do a carb refeed last night. I think that despite my diet being not so tight, I tend to eat low carbs at times without realizing and maybe that was part of my issue.

So, today after that I haven't been hungry at all. I had 2 scoops Select, 1 cup egg beaters, 2 tbsp coconut oil, 2.5 oz. Fat free cheese....And that's it so far. I will probably have a Greek yogurt and ...I don't know maybe some jerky or something later. Will finish the day around 1000 calories.

Tonight's workout:

Deadlifts:
1 x 8 x 315 warm up
1 x 7 x 415

Supersetted with:

Hyper Extensions:
1 x 10 x BW + 90

Pull Ups
1 x 7 x BW + 25
Dropset 1 x 3 x BW

Bent Over Rows:
1 x 7 x 175

Supersetted with

Under Handed Pull Downs
1 x 5 x 135

Barbell Preacher Curls:
1 x 3 x 75
Drop set 1 x 2 x 65
Drop Set 1 x 4 x 55

And that was it. I may add in shoulders to this workout and make it into A/B workouts...But for this week I will stick to the plan - legs and shoulders in Thursday.

The DCP is really ripping me up any time I take it on an empty stomach. Just a little fat (coconut oil in a shake or almond milk, etc) or food makes it painless. I thought it was the Bromelain in the Orange Triad that helped, but OT works better than the Now Bromelain, so maybe it is another ingredient.

And, now I have to get back at this and show ChocolateClen how we roll here. I am feeling much more motivated after the refeed and cutting back on the training. I should be able to get this going now.

Something that is weird...Despite gaining weight and having a rough spot and now weighing 188 - the tops of my abs are showing when I flex them. I couldn't see my abs before until I was probably at least 10 pounds lighter.

Also, maybe the rest and refeed helped, but 7 x 415 on deadlifts is pretty darned good for me. When I pulled my back two weeks ago it was probably doing 8 x 400 and that was crazy hard for me...And a record at the time. I am thinking the BMP must be kicking in there...Hard to say scientifically but I am getting stronger and I will take it.
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With BMP it's common to stay the same or even gain weight while losing fat...that's why I'm so anxious to get this back in. I have enough ingredients to do another 100 or so pouches then we have to start planning on another run of capsules. My strategy has to be perfect here...but all of your support is really helping out, and I appreciate it.

Word from Greece is that taking the DCP with a fish oil or two really helps a ton. I'm going to probably have to switched to a buffered capsaicin for this this next run. It really limits my sales with everyone getting heartburn.
 
dsade said:
With BMP it's common to stay the same or even gain weight while losing fat...that's why I'm so anxious to get this back in. I have enough ingredients to do another 100 or so pouches then we have to start planning on another run of capsules. My strategy has to be perfect here...but all of your support is really helping out, and I appreciate it.

Word from Greece is that taking the DCP with a fish oil or two really helps a ton. I'm going to probably have to switched to a buffered capsaicin for this this next run. It really limits my sales with everyone getting heartburn.
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I have tums dsade!!
 
HIT4ME said:
Thanks guys. Actually, it sucks because tonight is usually my cheat night and I skipped VDay dinner last night so tonight WAS a cheeseburger and fries.

I've been holding steady at 188. My diet kind of sucks. I am sucking it up. Life is crushing me at the moment and I am exhausted and give in easily. Still, feeling better with the new training regimen.

Anyway, Mondays workout was:

Squats:
1 x 8 x 225 warm up

Leg Extensions
1 x 8 x 90 warm up
Drop Set
9 x 175
1 x 150
1 x 150

Superset with squats:
1 x 6 x 275

Straight Legged Deadlifts
1 x 6 x 300

Superset with Leg Curls
Drop set
4 x 75
2 x 65
1 x 55

Side laterals
1 x 12 x 12

Bent Over Laterals
1 x 15 x 12

Military Presses
Drop Set
6 x 120
2 x 105
1 x 95

And tonight's workout:

Deadlifts
1 x 8 x 315 warm up
1 x 4 x 425

Superset with Hyperextensions
1 x 12 x bw + 90

Pull Ups
Drop Set
6 x bw + 25
4 x bw

Bent Over Rows
1 x 8 x 175

Superset with Underhanded pull downs:
1 x 5 x 135

Barbell Preacher Curls
Drop Set
4 x 75
4 x 65
3 x 55

This wasn't bad considering the king week at work and the long day today.

Honestly, I have to say, given my diet being half assed, I would totally be gaining weight if it weren't for what I've been using for supplements. I just need to get my sh1t together!!! Disappointed in myself.
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Quit your b1tchin!! We know life is kicking you in the ballz right now, as it is me. I have ti make excuses so I look to you for strength! And FYI...cheeseburger and fries was my supper last night, it was a holiday damnit! I have been, am and will continue to be proud of you, so keep diggin my friend!
 
dsade said:
With BMP it's common to stay the same or even gain weight while losing fat...that's why I'm so anxious to get this back in. I have enough ingredients to do another 100 or so pouches then we have to start planning on another run of capsules. My strategy has to be perfect here...but all of your support is really helping out, and I appreciate it.

Word from Greece is that taking the DCP with a fish oil or two really helps a ton. I'm going to probably have to switched to a buffered capsaicin for this this next run. It really limits my sales with everyone getting heartburn.
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Honestly, the BIGGEST thing is taking it with fats. I take it with Bromelain and that helps...But I take it with Brite, 2 g of fish oil and it burns still. Adding coconut oil and a scoop of protein powder though...And no issues at all. More fish oil may help. I would LOVE to see you use some kind of cyclodextrin or liposomal system for the caps. If it is possible...I think it would make it more powerful and decrease burn.

I really feel like Evomuse makes some of the few supplements worth spending money on. If more people had my experience both with trying hundreds of fat burners and trying your products - they probably wouldnt buy from many other companies.

BEAST73 said:
HIT4ME, Nice Workout! You will find your way..
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Thanks Beast! Always appreciate your support. I need to get serious though.

FireTitan said:
Quit your b1tchin!! We know life is kicking you in the ballz right now, as it is me. I have ti make excuses so I look to you for strength! And FYI...cheeseburger and fries was my supper last night, it was a holiday damnit! I have been, am and will continue to be proud of you, so keep diggin my friend!
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You are RIGHT. I am just making excuses. It isn't hard not to eat. I just need to get real. Thanks for pushing man. Keep pushing me, I appreciate it. I have to get this fire burning already.
 
HIT4ME, You doing good Brother! It's nothing wrong making a mistake in weight training or life itself. But it will become a issue if We don't address it, or correct it. Lets Go! You can do this!
 
BEAST73 said:
HIT4ME, You doing good Brother! It's nothing wrong making a mistake in weight training or life itself. But it will become a issue if We don't address it, or correct it. Lets Go! You can do this!
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I owe it to you guys...And I owe it to ChocolateClen to expand what he sees as possible.
 
HIT4ME looses weight like a mofo. I have no doubt that you'll make this goal, like you have every other goal.
 
HIT4ME said:
Life is crushing me at the moment and I am exhausted and give in easily. Still, feeling better with the new training regimen.
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Do you want to know how to die swimming in a strong outgoing tide? You die by swimming straight against the current.

The way you survive a strong tide is by swimming at an angle towards shore, but not directly opposite the current.

You say you're exhausted and giving in easy. Well I say that's because you're directly fighting against the tide. Go at an angle for a bit while you build yourself back up.

Translation: Stop doing what's exhausting you and start doing what excites you. Maybe give yourself more HEALTHY fuel for a couple of week. Maybe take a week or two off lifting to allow for some recovery. Or change your workout to something less taxing for a couple of weeks.
 
Kaprice said:
Do you want to know how to die swimming in a strong outgoing tide? You die by swimming straight against the current.

The way you survive a strong tide is by swimming at an angle towards shore, but not directly opposite the current.

You say you're exhausted and giving in easy. Well I say that's because you're directly fighting against the tide. Go at an angle for a bit while you build yourself back up.

Translation: Stop doing what's exhausting you and start doing what excites you. Maybe give yourself more HEALTHY fuel for a couple of week. Maybe take a week or two off lifting to allow for some recovery. Or change your workout to something less taxing for a couple of weeks.
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Sound advice. HIT won't do that though. He's too crazy
 
Kaprice said:
Do you want to know how to die swimming in a strong outgoing tide? You die by swimming straight against the current.

The way you survive a strong tide is by swimming at an angle towards shore, but not directly opposite the current.

You say you're exhausted and giving in easy. Well I say that's because you're directly fighting against the tide. Go at an angle for a bit while you build yourself back up.

Translation: Stop doing what's exhausting you and start doing what excites you. Maybe give yourself more HEALTHY fuel for a couple of week. Maybe take a week or two off lifting to allow for some recovery. Or change your workout to something less taxing for a couple of weeks.
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Great advise. Unfortunately, I'm not swimming against any tide. I feel like I'm doing a back float down some rapids. There is no swimming going on :) I'm just allowing life to take me for a ride. It isn't working out that is killing me at all - it's just life in general. The last couple of months have been pretty crazy at work, and unfortunately the nature of my job is that I do all the work, and then IF it is successful, I get paid AFTER everything is done. Only problem is, I'm dealing with some large organizations with some people that just don't act intelligently. Which really baffles me, because, well, they're in moderately successful positions and a few of these people are wealthier than ...well....almost everyone.

So, in the meantime, between bigger pay days (which I've never really hit it BIG), I do some side stuff that pays peanuts and takes up a lot of time, but allows me to barely pay my bills. The end result is that my work life has me going in 4-5 different directions, struggling with the stuff I WANT to work on because the people who hire me can't figure something out, and wasting a ton of time on meaningless stuff that pays the bills. And, right now, I am WAY behind on some bills and stresses are just building up.

I HAVE cut back on my workouts - 3X per week and somewhat breif workouts. Still hard...but I wouldn't have it any other way. And, since I'm giving in on the diet quite a bit - I've been eating plenty. I'm not saying I've been eating unhealthy necessarily, but lenient and probably just a little over my TDEE every day.

If I was actually swimming upstream, then you'd hear me in here saying how I was doing everything right and not getting results. Nah, I'm not even trying to swim at the moment, it's on me. BUT - I'm not gaining, which I have to attribute to the evomuse stack. Actually, I'm getting/feeling stronger in the gym - hit 425 for 4 on the deads last night and they, once again, felt strong. Only reason I didn't hit 5 was because my grip was failing and I didn't want to have it slip and then pull a back muscle (I feel like losing your grip is the way a lot of deadlift injuries happen inadvertently.)

But, yeah, I have been backing of and your advise is dead on in some aspect. Unfortunately, I am exhausted because of stuff going on in life and not because of the stuff that excites me (working out and dieting - this is my hobby of course). And because the life stuff is urgent, it's interfering with the stuff that I want to do....and my motivation to do it.

Rand0m said:
Sound advice. HIT won't do that though. He's too crazy
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lol - darn it, you're right!

SFreed said:
He's trying to get out of the hood.
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Haha - I want some rice now.

Anyway, I'm not trying to b1tch guys. This is on me and I'll get things in order. Everyone has tough stretches and things that happen in life. That's part of the game and part of the reason this has to be long term.
 
Alright. So, I had a good workout last night.

Squats: 1 x 8 x 225 Warm Up

Leg extensions:
1 x 8 x 90
Drop Set
11 x 175
1 x 150
2 x 125

Superset with Squats
6 x 275

Straight Legged Deadlifts
1 x 7 x 305

Superset with Leg Curls
Drop Set
6 x 75
2 x 65
2 x 55

Dumbbell Side Laterals
1 x 11 x 17

Bent Over Laterals
1 x 12 x 17

Military Presses
Drop Set
8 x 120
1 x 105
2 x 95

That was it.

Today's diet - 2 scoops protein , 2 tablespoons cocoa powder, 2 tablespoons coconut oil, 1 tablespoon peanut butter, 4 oz chicken, 1 bag broccoli, a few ravioli my gf made.

Totals should be around 1100 calories, but only around 100 g protein. Not good.

I started taking Testruction today and usning Supernova (although I still have some abliderate left).

I also took some Radiate by RXS today. They sent me 3 samples and I have to say it is pretty decent. It gave me good appetite suppressant, good energy. The energy was clean, no jitters. It lasted for 6-7 hours and then I had a little crash. I was a little surprised by this because DMHA usually doesn't have a crash - but it was minor and I've had a day that was long, boring and had a lot of sitting around waiting for people - so maybe the crash has to do with that.

I feel more motivated today...Hoping to get the energy levels back and get this rolling.
 
Ok, so....I took my first dose of Testruction this morning around 9. I took the radiate around 11. I was sweating and energized a little while after and assumed it was just the radiate. This is the issue with taking a bunch of stuff. The radiate definitely is good. My review still stands.

BUT...I took my second dose of Testruction around 7 tonight and...I am feeling really good. It is hard to explain. I am warm...Hit actually. But I feel motivated and energized. Not like you get from stims...This is hard to explain. I feel like I am strong and ready to go to war. But on the same hand, I am not anticipating any issues with sleep. After such a stressful week that was crushing me...I feel like I can go accomplish anything. It's a definite mental improvement that kicked up after the second dose of Testruction and after the Radiate should have worn off. There aren't many supplements I feel like I am going to REALLY like after 1 day and I don't expect much from a "test booster" ...But...I am going to like this one, I can tell already.
 
Looking forward to reading how you like Testruction after 3 or 4 weeks. Curious if you continue to feel the difference or if your body adjusts.

Also, you only felt the difference on the 2nd dose of the day? Nothing on the first one?
 
HIT4ME said:
Alright. So, I had a good workout last night.

Squats: 1 x 8 x 225 Warm Up

Leg extensions:
1 x 8 x 90
Drop Set
11 x 175
1 x 150
2 x 125

Superset with Squats
6 x 275

Straight Legged Deadlifts
1 x 7 x 305

Superset with Leg Curls
Drop Set
6 x 75
2 x 65
2 x 55

Dumbbell Side Laterals
1 x 11 x 17

Bent Over Laterals
1 x 12 x 17

Military Presses
Drop Set
8 x 120
1 x 105
2 x 95

That was it.

Today's diet - 2 scoops protein , 2 tablespoons cocoa powder, 2 tablespoons coconut oil, 1 tablespoon peanut butter, 4 oz chicken, 1 bag broccoli, a few ravioli my gf made.

Totals should be around 1100 calories, but only around 100 g protein. Not good.

I started taking Testruction today and usning Supernova (although I still have some abliderate left).

I also took some Radiate by RXS today. They sent me 3 samples and I have to say it is pretty decent. It gave me good appetite suppressant, good energy. The energy was clean, no jitters. It lasted for 6-7 hours and then I had a little crash. I was a little surprised by this because DMHA usually doesn't have a crash - but it was minor and I've had a day that was long, boring and had a lot of sitting around waiting for people - so maybe the crash has to do with that.

I feel more motivated today...Hoping to get the energy levels back and get this rolling.
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Nice gym work brother!

I'm on my off week.
Already got some radiate on order and looking at supernova as well.
Got a couple of bottles of DTP v3. Going to start that tomorrow. Got 2 bottles of FD2 haven't decided if I'm going to add this or not. Don't like doing too many supplements at one time.
I know the FD2 works! Done it before. Not sure about the other stuff but might log the DTP V3.
 
Kaprice said:
Looking forward to reading how you like Testruction after 3 or 4 weeks. Curious if you continue to feel the difference or if your body adjusts.

Also, you only felt the difference on the 2nd dose of the day? Nothing on the first one?
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Well...I took the first dose and then 2 hours later took a stimulant based fat burner. I attributed (and still do) a lot of the energy I felt then to the stims. The stims hit harder and it is a different feeling. This is more just pure motivation ...Hard to explain.

Or it could be that a couple doses are needed to get the product into your system...Or maybe it will continue to improve with each dose.

Or maybe I am just suddenly feeling motivated and it has nothing at all to do with anything I am taking. I did stick to my diet today though...Even when my gf went to Wendy's and I hadn't eaten all day, I didn't even want to cheat.

I am researching the ingredients in Testruction and I am excited because E. Ulmoides was an ingredient in the original Alphamine and it has been shown to protect against obesity and decrease WAT.

But Alphamine standardize their E Ulmoides for chlorogenic acid. The leaves include so many useful ingredients, beyond just chlorogenic acid, including a dopamine reuptake inhibitor. This would explain some of the motivation I am feeling. It would also potentially cause GH release I would bet - which will also help with leaning out.
 
Studhorse said:
Nice gym work brother!

I'm on my off week.
Already got some radiate on order and looking at supernova as well.
Got a couple of bottles of DTP v3. Going to start that tomorrow. Got 2 bottles of FD2 haven't decided if I'm going to add this or not. Don't like doing too many supplements at one time.
I know the FD2 works! Done it before. Not sure about the other stuff but might log the DTP V3.
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Brother, I have two bottles of FD2 sitting in my office and I have only not cracked them open because I want to give the Evomuse stuff a straight shot. I have already used almost everything I am running in the past, with the exception of the BMP and Testruction. In other words...I am running a bit but I know how it all effects me individually and in various combos.

I have been feeling the BMP has been making me stronger, and I am excited to see how it works with the Testruction.
 
HIT4ME said:
Brother, I have two bottles of FD2 sitting in my office and I have only not cracked them open because I want to give the Evomuse stuff a straight shot. I have already used almost everything I am running in the past, with the exception of the BMP and Testruction. In other words...I am running a bit but I know how it all effects me individually and in various combos.

I have been feeling the BMP has been making me stronger, and I am excited to see how it works with the Testruction.
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That's the way I am. I like to see what works for different things before I stack them. Think I will hold off on the FD2 if I can control my self?
What is BMP?
 
Studhorse said:
That's the way I am. I like to see what works for different things before I stack them. Think I will hold off on the FD2 if I can control my self?
What is BMP?
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Haha....It is hard holding out!

BMP is Evomuse's natural muscle builder. The product is "Body Morph Phenotype" and it is based on scientific research into "Bone Morphogenic Proteins". These proteins create differentiation between cells. It is a unique pathway/approach that I don't think anyone else is even paying attention to in supplements.
 
I'm happy to see you running this. Had my mind on Testruction for a while; I've just about run everything else from EM with quite decent results. It's good to have an intelligent and straightforward review.
See - now I got another reason to hang out here! ;)
 
Tank999 said:
I'm happy to see you running this. Had my mind on Testruction for a while; I've just about run everything else from EM with quite decent results. It's good to have an intelligent and straightforward review.
See - now I got another reason to hang out here! ;)
Click to expand...

Yeah...I can't say if it increases test or will make me stronger yet...But it has a profound impact on my mood/mentality. I feel capable and I am LOOKING to do things that have been difficult for me to focus on lately. Last couple weeks have been tough and beat me down and suddenly I feel ready to come up swinging. If this continues, I would say that alone is worth using g the product as often as possible. I have to wait and do the want to get too excited just yet...It's only been one day, but again, it feels pretty profound.
 
Before my cycle, I did a month of testructuon, great product! Good motivation and sleep! Just the feel good and get go in the mornings made it good for me!
 
I keep reading so much on Radiate I almost bought some. But I feel like I need to stick with the plan. Otherwise I'll end up with a cabinet full of supps and running everything that you guys are taking.
 
Hey I know you are an expert on the field and that some times good will can deceive you and that is tricky when you just want to 'please' yourself with some nice food and you say '****, why not? Why should I not deserve enjoying this or that'.

Guess where I am trying to go and once again no expert here: but aren't you having too many scoops of this, spoons of that and little to none real whole food? Why don't you just take regular coffee with eggs in the morning, chicken at lunch and a piece of meat for dinner. Nothing else, no other complements, fats or proteins...at least for a while and see what happens? Very high protein, moderate to low fats and very low carbs has proven to give me personally good results so far.
 
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