Melting a Titan, Sponsored Thermogenesis log

fuccing @<u><a href="http://anabolicminds.com/forum/member.php?u=240038" target="_blank">smith_69</a></u> got my phone taken away at work lmao

[video=youtube;6PLF_ChGfp4]https://www.youtube.com/watch?v=6PLF_ChGfp4[/video]
 
This place is crazy.
 
[video=youtube;ePit25KOSos]https://www.youtube.com/watch?v=ePit25KOSos[/video]
 
Family Guy.. Gotcha

Warning! there is a lot of ball bust'in going on in here. but we really spread the love just in our own sick way!
were really just a bunch of dudes addicted to Iron and this is our only release!
 
Warning! there is a lot of ball bust'in going on in here. but we really spread the love just in our own sick way!
were really just a bunch of dudes addicted to Iron and this is our only release!

that is the truth- when it comes time for to offer advice or someone has an issue, it gets pulled back, but end of the day, were all in this together- gains for knowledge, gains for gains and gains for life
 
that is the truth- when it comes time for to offer advice or someone has an issue, it gets pulled back, but end of the day, were all in this together- gains for knowledge, gains for gains and gains for life

AMEN Brother!
 
A little late to the party but in on this.. !
 
Took my first dose of the day at 0600 and by accident, or more like habit, stopped at got my XL coffee from Sheetz. Wow. Still got the tingly face, but not quite as bad, but, when I walked in the door at the station .. I had an immediate colon attack. Nice. Took 1.5 scoops of Modern Pre and hit the gym. Definitely got the sweats like nobody's business! Daddy likes that as well. Workout posted below. Took my 2nd dose around 12:30 and ate an omelette about 20 minutes later. By 1:15...colon attack. Definitely makes you pooh! So far, I can feel the heat from it, and definitely sweat. Upped my water and bcaa intake. Will do first weigh in probably Monday.
SEATED DB PRESS
40x20
65x15
70x12
80x10

STANDING UPRIGHT BB ROWS
Bar X 20
65x10
85x10
95x10

TITAN LATERALS(smith named them)
20x10
25x10
15x15 with 4 second negative(smiths idea)

FACE PULLS
130x15
160x10
180x10(video if needed)

DB SHRUGS
60x60
75x12 with a 3 second rep
100x10 with a 3 second rep
60x20

BB SHRUGS CLOSE GRIP
135x20
135x10 behind the back
225x12
315x10
135x10 behind the back

ABS
 
Unfortunately I will use these as my starting pictures, both front, side and rear. Hopefully will see some real improvements!!Invalid Link RemovedInvalid Link RemovedInvalid Link Removed
 
F#ck.

Fine, I admit it. You're not looking nearly as fat as you once did. But that's as close as you're getting to a compliment out of me.

In all reality FireTitan - I see tremendous progress.
 
FireTitan lookin good as always brother!

If habajaba ever gets me those BCAA's to log I will post some before pics. I had the old lady snap a few after my 11 days de-condition. those are something to laugh about.
 
F#ck.

Fine, I admit it. You're not looking nearly as fat as you once did. But that's as close as you're getting to a compliment out of me.

In all reality FireTitan - I see tremendous progress.

Thank you Sir!! I appreciate it and hope to continue to improve. Still need those occasional kicks in the arse!!
 
Looking good brother !
 
I've been really busy getting things in order for my upcoming knee replacement and have been trying to limit threads i sub to...but since it is firetitan AND I am considering this product to help keep fat off while I rehab----here I am!!!!




FireTitan it is now your solemn duty to convince me I need to buy this product!!!!:unitedstates:
 
I've been really busy getting things in order for my upcoming knee replacement and have been trying to limit threads i sub to...but since it is firetitan AND I am considering this product to help keep fat off while I rehab----here I am!!!!




FireTitan it is now your solemn duty to convince me I need to buy this product!!!!:unitedstates:

Damn brother!!! When's the procedure?
 
Damn brother!!! When's the procedure?

go for pre-MRI on Wednesday. then ortho surgeon consult then surgery, hopefully right after Christmas....I am leaving the business in my sons hand during winter snow removal months and I have a ton of things to do before then!!!

thanks for asking!!!
 
I've been really busy getting things in order for my upcoming knee replacement and have been trying to limit threads i sub to...but since it is firetitan AND I am considering this product to help keep fat off while I rehab----here I am!!!!






FireTitan it is now your solemn duty to convince me I need to buy this product!!!!:unitedstates:

im FireTitan and i say you should buy it

Invalid Link Removed
 
go for pre-MRI on Wednesday. then ortho surgeon consult then surgery, hopefully right after Christmas....I am leaving the business in my sons hand during winter snow removal months and I have a ton of things to do before then!!!

hanks for asking!!!

How longs the recovery? Are ya gonna try Peptides or anything to speed the process up?
 
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