BLR's Mysterious Nootropic Log Smith_69

[hairygrandpa]

Apparently, nootropics are great for traps!

 

[SFreed]

Apparently, nootropics are great for traps!

I was thinking the same thing!
Looking amazing smith_69!!

 

[thebigt]

Looking good buddy

x2!!!!

 

[mmorso]

Holy sh1t smith_69.. please post all past AAS cycles so that I can copy your style and run them back to back... You look like you grew up eating stem cells for breakfast in a house under power lines

 

[thebigt]

Holy sh1t smith_69.. please post all past AAS cycles so that I can copy your style and run them back to back... You look like you grew up eating stem cells for breakfast in a house under power lines

A+ for creativity!!!

 

[mmorso]

A+ for creativity!!!

Thanks brother... honestly though, I don't know that I'd want to be that fcking big and smart... it would freak people out I think.. maybe nootropics are something you need to reconsider smithy

 

[thebigt]

Thanks brother... honestly though, I don't know that I'd want to be that fcking big and smart... it would freak people out I think.. maybe nootropics are something you need to reconsider smithy

you can never be too damned big or too damned smart, lol.

 

[smith_69]

^^nope you can't.

 

[mmorso]

Hey smith.. what do your shrug sets look like out of curiosity? lol I'm like fascinated by your traps in a non-homo way...

 

[hairygrandpa]

Hey smith.. what do your shrug sets look like out of curiosity? lol I'm like fascinated by your traps in a non-homo way...

Questioning him about: "How you grow your traps?" Will make his traps bigger, because his answer is: "shrugging his shoulders". LOL

 

[SFreed]

How many Shrugs does smith_69 do? Apparently all of them.

 

[SFreed]

Questioning him about: "How you grow your traps?" Will make his traps bigger, because his answer is: "shrugging his shoulders". LOL

Awesome!
That's why we love you so much

 

[mmorso]

I bet he does some goofy throwback manly sh1t like Reeves deadlifts or bending rebar on his neck...

 

[ChocolateClen]

I bet he does some goofy throwback manly sh1t like Reeves deadlifts or bending rebar on his neck...

I think I he just eats people smaller than him.

 

[thebigt]

it is good that we compliment smith on the strength and physique he has attained thru lots of hard work and dedication.....BUT I have known many big tough guys who were complete jerks...we need to commend smith for not only being a big, strong guy, but also being an all around good guy!!!

 

[smith_69]

Hey smith.. what do your shrug sets look like out of curiosity? lol I'm like fascinated by your traps in a non-homo way...

When I get back home I'll show 1 machine I use to help. Mostly just slow on the positive pause with a contraction and slow on the neg.

The fast up and down movement imo people do this to get the burn and feel that's the best. Actually it's the opposite. The more you bend your arms on the upward movement your traps aren't the primary muscle being worked.

Just slow the movement and focus and make the mind to muscle connection

 

[smith_69]

Few day update, product is working great although on vacation just laying around the pool trying to get a nap isn't happening. Lol.
Not tired at all but having time to think about stuff in full and staying sharp is great.
Curious if anyone's hunger is a little up and down when using the second dose? Doesn't kill it completely but not craving anything. Getting good nights sleep as well. No sides to report,

One side note when trying to answer someone who is talking to me while typing this, at first I'm zoned out. Then I hear them but get annoyed pretty quickly however I not losing my train of thought.

 

[BloodManor]

it is good that we compliment smith on the strength and physique he has attained thru lots of hard work and dedication.....BUT I have known many big tough guys who were complete jerks...we need to commend smith for not only being a big, strong guy, but also being an all around good guy!!!

Why give positive motivation? I thought the cool thing to do on a forum is bash people.

 

[hairygrandpa]

Few day update, product is working great although on vacation just laying around the pool trying to get a nap isn't happening. Lol.
Not tired at all but having time to think about stuff in full and staying sharp is great.
Curious if anyone's hunger is a little up and down when using the second dose? Doesn't kill it completely but not craving anything. Getting good nights sleep as well. No sides to report,

One side note when trying to answer someone who is talking to me while typing this, at first I'm zoned out. Then I hear them but get annoyed pretty quickly however I not losing my train of thought.

It wasn't necessary to post this update, because your mental progress is awesome!
I received all the info telepathically.

 

[thebigt]

Why give positive motivation? I thought the cool thing to do on a forum is bash people.

the 'cool' thing is to be your own person, and not do something just because everyone else is doing it.

 

[BloodManor]

the 'cool' thing is to be your own person, and not do something just because everyone else is doing it.

So much truth

 

[mmorso]

the 'cool' thing is to be your own person, and not do something just because everyone else is doing it.

Except for getting freakish traps... I want those sir

 

[smith_69]

Except for getting freakish traps... I want those sir

I have something fir you. I will pm it tomorrow and hopefully will help you

 

[ChocolateClen]

Except for getting freakish traps... I want those sir

I want guns I need a permit to have...

 

[mmorso]

I have something fir you. I will pm it tomorrow and hopefully will help you

Hell yeah man... I appreciate that!!!

 

[FireTitan]

Why give positive motivation? I thought the cool thing to do on a forum is bash people.

Not on this forum. Only reason Im still on here. Love these guys

 

[thebigt]

Not on this forum. Only reason Im still on here. Love these guys

:cheers:

 

[ELROCK]

In!

 

[smith_69]

Today was pretty interesting! Finally getting adjusted to the humidity here and the workout I had was a great one. I was so focused; pwo in the past helped to stay focused , like not getting sidetracked or finishing a set, but today was different.
FireTitan and bps have a bench rep challenge going on. So even though I did tri"s yesterday I warmed up and went at it. I don't normally record stuff (just pics Brandinooooo habajaba ryane87 Alpha1agreda
FireTitan can attest to that. They believe it's for selfish reasons, however it's purely motivational and educational. Lol

Anywho, I didn't realize that I didn't switch the view and recorded a dumbbell for a min and 3 seconds.

As I'm thinking about it now it's funny and I am a little pissed but at that moment, I said "huh, that sucks" flipped the view waited 2 min and hit 32 or 33. Original was 43 and my triceps were a little soar from yesterday.

I had no second guessing or wasn't pissed. Just focused to get it done and done right.

There was a woman in the room doing shoulders with db raises and I was watching her. When she was done she looked and said ok what am I doing wrong? So I had another shoulder workout and trained with her and gave her some tips. She's been doing it for the last 2 years and we went over some advanced techniques and a good discussion about working out overall.

If I wouldn't have screwed up the camera view nine of that would have happened. The flow of the conversation and being able to convey my suggestions just flowed.
The rest of the day was great and so was my mood.

I'm working on a routine and some suggestions for mmorso, helped 2 of my friends buy a timeshare here in Aruba, my boss is on vacation next week and was overlooking what's ahead and working on something else that is important.
Not one bit of stress, streamlining through all of it and I'm on vacation sitting next to the pool.

Memory test will be done in Monday
No sides to report at all
brundel really starting to enjoy this product.

 

[vujade]

nice update smith. glad its treating you well :biggthumpup:

 

[FireTitan]

Today was pretty interesting! Finally getting adjusted to the humidity here and the workout I had was a great one. I was so focused; pwo in the past helped to stay focused , like not getting sidetracked or finishing a set, but today was different.
FireTitan and bps have a bench rep challenge going on. So even though I did tri"s yesterday I warmed up and went at it. I don't normally record stuff (just pics Brandinooooo habajaba ryane87 Alpha1agreda
FireTitan can attest to that. They believe it's for selfish reasons, however it's purely motivational and educational. Lol

Anywho, I didn't realize that I didn't switch the view and recorded a dumbbell for a min and 3 seconds.

As I'm thinking about it now it's funny and I am a little pissed but at that moment, I said "huh, that sucks" flipped the view waited 2 min and hit 32 or 33. Original was 43 and my triceps were a little soar from yesterday.

I had no second guessing or wasn't pissed. Just focused to get it done and done right.

There was a woman in the room doing shoulders with db raises and I was watching her. When she was done she looked and said ok what am I doing wrong? So I had another shoulder workout and trained with her and gave her some tips. She's been doing it for the last 2 years and we went over some advanced techniques and a good discussion about working out overall.

If I wouldn't have screwed up the camera view nine of that would have happened. The flow of the conversation and being able to convey my suggestions just flowed.
The rest of the day was great and so was my mood.

I'm working on a routine and some suggestions for mmorso, helped 2 of my friends buy a timeshare here in Aruba, my boss is on vacation next week and was overlooking what's ahead and working on something else that is important.
Not one bit of stress, streamlining through all of it and I'm on vacation sitting next to the pool.

Memory test will be done in Monday
No sides to report at all
brundel really starting to enjoy this product.

Holy crap the great smith_69 is putting in a video for my promo. Cant express my excitement. But just another thing to love about you my friend, built like a granite statue, but willing to help someone in the gym. Although it was probably in her evil achene to get you over there. Nice work my man

 

[habajaba]

Dangit. Somehow I missed the tag on this. Pissed! Catching up now...

 

[Brandinooooo]

Awesome bro. I'm glad its helping you out. And I'm glad your enjoying Aruba!

 

[smith_69]

Dangit. Somehow I missed the tag on this. Pissed! Catching up now...

Glad to have bro and thank you

 

[habajaba]

Caught up. Man I need this stuff like now! I've had my eye on a similar product and it's been out of stock. Going to have to see who has theirs out first now!

 

[smith_69]

Back to NJ

 

[Brandinooooo]

View attachment 141926

Back to NJ

How was Aruba? I know you said you liked it but was there anything you'd recommend doing while there?

 

[mmorso]

How was Aruba? I know you said you liked it but was there anything you'd recommend doing while there?

Shrugs and tbar rows... I'm pretty sure that's all smith_69 did in Aruba

 

[jalfrey]

View attachment 141926

Back to NJ

Welcome back, bro

 

[thebigt]

arty:

 

[FireTitan]

View attachment 141926

Back to NJ

I just don't understand you guys and your tattoos. Just disgraceful. Oh, wait

 

[JDybya]

I just don't understand you guys and your tattoos. Just disgraceful. Oh, wait

Must...get...more...ink...

 

[smith_69]

Shrugs and tbar rows... I'm pretty sure that's all smith_69 did in Aruba

Well I did eat,

In between sets lol

 

[mmorso]

Well I did eat,

In between sets lol

lol I'm sure you did bud... prob full meals.

 

[FireTitan]

Must...get...more...ink...

Hahaha

 

[mmorso]

What's going on smith? Are you moving objects with your mind yet or what?

 

[smith_69]

So a little update here. I'm waiting to do the tests because work has been crazy since I've been back.

One noticeable affect and this has started over the past week, my psyche my super ego to be more exact

https://en.m.wikipedia.org/wiki/Id,_ego_and_super-ego

Is starting to come out more and more. Feelings and thoughts just start pouring out and I normally hold back my emotions but recently they just started pouring out.
I am some what sarcastic but never really say the things I'm thinking. Now it's like game on.

It doesn't matter if it's work related or on here so I have been kind of careful lol.

It's nothing mean or derogatory, some of the posts I have posted do make people laugh and that is the goal.

On anther thread we got on the discussion about crosssh1ters.

Last post was
I'm johnny Knoxville and I'm a crossfitter. Today I'll be thrust squatting with kettle bells and a beehive on my head through a mile long thorn patch while I'm naked.

I am remembering more and ideas or thoughts come easier.

No sides to report

 

[brundel]

. Today I'll be thrust squatting with kettle bells and a beehive on my head through a mile long thorn patch while I'm naked.

Nice! Todays "WOD" lol

 

[CJNator]

So a little update here. I'm waiting to do the tests because work has been crazy since I've been back.

One noticeable affect and this has started over the past week, my psyche my super ego to be more exact

https://en.m.wikipedia.org/wiki/Id,_ego_and_super-ego

Is starting to come out more and more. Feelings and thoughts just start pouring out and I normally hold back my emotions but recently they just started pouring out.
I am some what sarcastic but never really say the things I'm thinking. Now it's like game on.

It doesn't matter if it's work related or on here so I have been kind of careful lol.

It's nothing mean or derogatory, some of the posts I have posted do make people laugh and that is the goal.

On anther thread we got on the discussion about crosssh1ters.

Last post was
I'm johnny Knoxville and I'm a crossfitter. Today I'll be thrust squatting with kettle bells and a beehive on my head through a mile long thorn patch while I'm naked.

I am remembering more and ideas or thoughts come easier.

No sides to report

After reading that I can probably note the same thing thought pattern wise, not in action though.

 

[smith_69]

After reading that I can probably note the same thing thought pattern wise, not in action though.

its crazy right? lol