Today is a rest day. No workout. No supps.
At 3:00p, with no food or water since waking, my weight was 239.1 -- essentially where I was after yesterday's workout, even though I had 2 slices of pizza for dinner. So, that's not bad.
Here are my body measurements and pictures.
I'm not sure what to make of this week. A couple pound weight loss. Just a few good body measurements. I expected to see better pictures -- esp in the arms and chest.
I AM quite pleased with the gut reduction though.
Clothes are fitting much nicer.
And I went down another belt notch.
It occurred to me that the way I'm doing my comparison pics, we can't see changes over the two weeks. So, when we look at these and see nice progress, we don't know WHEN that progress happened.
Still, it IS nice to see some great progress since inception (1 month now).
But, I'm hesitant to take the time to create new Photoshop templates to compare current with two weeks ago.
So, I'll stick with the starting pics vs now.
EDIT: UGH! I inadvertently labeled some of these pics as Sep 9. Don't be fooled! They're from Sep 4th! :banghead:
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