I went to the doctor today and was told what i already assumed. The rash on my skin was caused by the reaction to a substance which my body did not agree with, something that my skin had come in contact with had caused an allergic reaction. I told the doctor what i what using and was told to obviously stop using this supplement. No judgement was passed and the doc was pretty cool about the whole thing.
I was prescribed:
Randitidine HCL 150 mg tablets which i am to take twice daily for one weeks time
Apo-Hydroxyzine 25 mg which i can take up to 3 times a day and up to two tablets at a time.
The downfall of the apo is that it will make me drowsy if i take more than one at a time. I'm also to take these medications with food which kind of messes with my diet to a certain extent. So i am going to cut my fast down to 14 hours but keep my calorie intake at work pretty much the same. My wife always packs me two meals, containing the same thing, about a 200 gram chicken breast and 170 grams of fibrous vegetables. I usually eat these together around 3 to 3:30. Now however i am going to split it in two and have one meal at 12:30 and the next at 3:30. This is not a major problem for me.
The worst news of all however, is that i am to avoid any physical activity and sweating for the next 3 days. The doc says absolutely no gym for you sir. That one really hurt, no cardio, no weights, not even power lifter style. As a result of this i am going to down my calories to 2700 a day for the next few days. The doc said that it should clear up in 3 days and then i can go back to my normal routine. This is but a small bump in the road for me,though not ideal, it isn't going to make a huge difference to my end results. It may even benefit me as i haven't had a good long rest in quite some time.
The drowsiness that the medication will cause me is a bit more troubling. I work in a fast pace, mentally demanding environment where i need to be sharp and fully focused. I've decided i'm going to take a bunch of green tea to work with me and drink it all day long. My employers are like family to me and i tell them everything, so they'll fully understand why i'm going and boiling water all day. I think i'm going to bury myself in my work and put in some 12 hour days as a way to distract myself from not being able to go to the gym. I'm looking at this in a half glass full perspective and am just glad that things aren't worse than they are.