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Ricochet247
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Early dinner...
Just stood up after sitting a while. Maybe I shoulda listened.... Hopefully it's better in amIf you are having true discomfort, take it from me and rest it today...
Sounds like a solid plan.Hit my roller. Some light stretching. 1/2 scoop g8. Little reading for school then I'm calling it a day
Mine too.Up before the sun. As crazy as it seems my days have a much better structure and flow getting up and started at 3. Arms knocked out. Chow. Shower. Prep for school. Routine up shortly. Back still a little iffy so I took it pretty easy
I'm so doing this... Oh my.Sweet potatoes with mayonnaise and chipotle mango dipping sauce! Perfection!!
This is why you have no gains. lolMayo. Yuck
Yankee. Mayo is the shiz. On any kind of potato and sandwich, especially.Can't do it
Yeah if u want bland fatty gelatinous smear on stuffYankee. Mayo is the shiz. On any kind of potato and sandwich, especially.
hmmmI'm so doing you... Oh my.
lmao... so trueLooks like an Ethiopians meal
I figured that covered all the basesI personally like the "other back stuff" lol.
Sounds cool man!That's the plan with it. I wanna get it tattooed on my armpit and down my side. $ and time will tell though lmao
And painful lolSounds cool man!
Gains and Gains!View attachment 126591
7.5 oz pork tenderloin
4.5 oz sweet tater
2/3 cup mixed corn/peppers
10 oz oj