Next PES Insider Deal???

[booneman77]

Pbtc was disappointing to me. Doesn't even compare to og ctc flavor wise. Just not strong enough pb flavor.

 

[aaronuconn]

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=113485"/> Wonder how this will taste with my Snicker doodle? Wish my Select would get here already!

I would assume it would be pretty epic. I have never even seen this flavor before, is this new?

 

[The Solution]

I would assume it would be pretty epic. I have never even seen this flavor before, is this new?

been out for well over a year, its good

 

[LiveToLift]

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=113485"/> Wonder how this will taste with my Snicker doodle? Wish my Select would get here already!

Bet it would be amazing. great now I want cereal! Lol

 

[z28spd]

The chocolate toast crunch is the best. + blondie

 

[justiceTX]

Bet it would be amazing. great now I want cereal! Lol

Sorry bout that

 

[The Solution]

PES Blondie French Toast

 

[breezy11]

After 2 hours shoveling snow that ranged from 2-3ft deep...

Post-shovel Blondie pancakes with toffee crunch pb on top.

Almost time to shovel again.

 

[Auslifter]

After 2 hours shoveling snow that ranged from 2-3ft deep...

Post-shovel Blondie pancakes with toffee crunch pb on top.

Almost time to shovel again.

Blondie makes for the best pancakes, drop a scoop of alphamine before you go shovel again, then round 2 of pancakes lol

 

[breezy11]

Blondie makes for the best pancakes, drop a scoop of alphamine before you go shovel again, then round 2 of pancakes lol

They were awesome. Ha I went with 2 caps Norcodrene the first time. Alphamine before round 2 sounds pretty good though.

 

[Driven2lift]

Lol people who gain weight over winter from less activity do not live in areas hit with snow.

Need to alternate shovelling arms to not overdevelop one lol

 

[booneman77]

 

[aaronuconn]

They were awesome. Ha I went with 2 caps Norcodrene the first time. Alphamine before round 2 sounds pretty good though.

Alphamine + High Volume pre-shoveling.

 

[chedapalooza]

Alphamine + High Volume pre-shoveling.

Alphamine is great idea the high volume makes me question your sanity lol

Back pumps

 

[Tabascoonall]

Alphamine + High Volume pre-shoveling.

You will have some amazing forearm vein action going on

 

[The Solution]

Just heard about another flavor of select

Son I am excite

 

[cubs1987]

Just heard about another flavor of select

Son I am excite

you can't drop that hint without spilling the beans!

 

[Driven2lift]

Just heard about another flavor of select Son I am excite

Fingers 100x crossed i get to be a tester on this one

 

[bolt10]

Pretty sure blondie was just the start of several new flavors.

 

[Driven2lift]

Pretty sure blondie was just the start of several new flavors.

You guys still do need a vanilla and a PB variant

 

[Tabascoonall]

Sooooo..... You are going to leave us with a cliff hanger come on now!! This is more suspense then the ending of the sopranos

 

[804]

In for a new game-changing flavor.

 

[804]

A maple flavor of some sort would be awesome: Maple frosted doughnut perhaps??

 

[justiceTX]

In for taste testing !!!!!!

 

[Driven2lift]

A maple flavor of some sort would be awesome: Maple frosted doughnut perhaps??

Been saying this too
Maple dip donuts are my fave

Maple or butterscotch,

But I expect a vanilla/PB

 

[breezy11]

Alphamine + High Volume pre-shoveling.

I went with Norcodrene and Ergonine this morning.

Alphamine is great idea the high volume makes me question your sanity lol

Back pumps

Exactly lol. I'm a couple hours in today and probably have 3-4 to go. The snow is almost chest level (I'm 5'11") towards the end of my driveway and packed from plows (only waist level across the street due to wind ). Now I'm working from the road in and have snow piled about 8ft high along my driveway.

Pretty sure blondie was just the start of several new flavors.

 

[bdcc]

Sooooo..... You are going to leave us with a cliff hanger come on now!! This is more suspense then the ending of the sopranos

We didn't drop the hint so we aren't the ones guilty of teasing.

Just for the record so I can quote this in two months time when someone insults us for hyping a flavour too early which hasn't arrived yet lol.

 

[Tabascoonall]

We didn't drop the hint so we aren't the ones guilty of teasing.

Just for the record so I can quote this in two months time when someone insults us for hyping a flavour too early which hasn't arrived yet lol.

Thats fair... thats fair well whatever it is i know PES will knock it out of the park like always.

 

[booneman77]

WE KNOW ALL YOUR SECRETS

 

[scope75]

Fingers 100x crossed i get to be a tester on this one

X2....

 

[Auslifter]

Fingers 100x crossed i get to be a tester on this one

bdcc and this time you have plenty of time for the samples arrive for the down under crew test it


...................... now, did somebody say white choc macadamia cookie

 

[aaronuconn]

X2....

X3.........

 

[booneman77]

X3.........

all the x... I would try any flavor pes puts out.

 

[Afi140]

all the x... I would try any flavor pes puts out.

yup. Missed out on the last trials

 

[Afi140]

Edit-Posted twice.

 

[The Solution]

Sooooo..... You are going to leave us with a cliff hanger come on now!! This is more suspense then the ending of the sopranos

Come visit me at the arnold
we have a lot to catch up on buddy

 

[LiveToLift]

After 2 hours shoveling snow that ranged from 2-3ft deep... Post-shovel Blondie pancakes with toffee crunch pb on top. <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=113580"/> Almost time to shovel again.

Boy those look good but I sure wouldn't want to be dealing with that blizzard our there. Hope all is well brother breezy.

 

[breezy11]

Boy those look good but I sure wouldn't want to be dealing with that blizzard our there. Hope all is well brother breezy.

Thanks brother. Things are great now that I'm finally dug out.

 

[LiveToLift]

Btw, I officially have a new favorite shirt. PES has the best fitting gear around. Yea buddy. White long sleeve hooded shirt.

Pushed some PRs today and I owe it to the shirt I'm sure!

 

[The Solution]

White long sleeve hooded shirt

aware on how we get these......

 

[kbayne]

The white long sleeve hoodies are too sick!!

 

[scope75]

Blondie cake SD cream cheese center

 

[Artemis_ace]

A maple flavor of some sort would be awesome: Maple frosted doughnut perhaps??

Oh shiz yes!

 

[bdcc]

Blondie cake SD cream cheese center

I am going to start negging anyone who posts a blondie baking photo without the ingredients or recipe lol.

Stop teasing us!

 

[bdcc]

Btw, I officially have a new favorite shirt. PES has the best fitting gear around. Yea buddy. White long sleeve hooded shirt.

Pushed some PRs today and I owe it to the shirt I'm sure!

These are actually so cool I decided to train in it.

Usually it would take a miracle for me to train in anything but a sleeveless.

That miracle is upon us.

 

[Auslifter]

These are actually so cool I decided to train in it.

Usually it would take a miracle for me to train in anything but a sleeveless.

That miracle is upon us.

Would love it for leg days always squat in hoodies

 

[aaronuconn]

Would love it for leg days always squat in hoodies

Haha. Same here. Always a bit more comfortable.

 

[scope75]

I am going to start negging anyone who posts a blondie baking photo without the ingredients or recipe lol.

Stop teasing us!

SORRY......

Egg whites, baking powder, and protein powder.
Topping is just whipped cream cheese with a little almond milk and a scoop of SD with extra cinnamon.

 

[bdcc]

SORRY......

Egg whites, baking powder, and protein powder.
Topping is just whipped cream cheese with a little almond milk and a scoop of SD with extra cinnamon.

I thought you were taking a lesson from Chef Bob, posting photos only and wondering why I hadn't tried his recipes.

This looks simple enough for me to give it a go. I am trying to master Chef Dylan's almond milk ice cream.

I have tried it twice. The first one was way too runny, the second one was almost perfect but started melting before I got a picture good enough for me to make a video of. I am hoping that third time's a charm.

 

[The Solution]

I am going to start negging anyone who posts a blondie baking photo without the ingredients or recipe lol.

Stop teasing us!

thats what they made the Select Protein Cookbook thread for

For example:

PES Select SnickerDoodle Bread Pudding

Recipe:

8 Slices Bread (Wemans Lite)
8g SF/FF Pudding Mix
9g of Splenda
30g PES Select SnickerDoodle Whey (About 1 scoop)
TBSP Baking Powder

1 Egg
2 Whites (~60g Liquid Egg Whites)
400g Almond Milk (Almost 2 Cups)
Dash of Vanilla Extract.

Directions:

Take a 9x9 Pyrex Dish and coat with cooking spray
Pre-heat the oven to 350 degrees.
Take the Bread and pull apart with your hands into small pieces and slowly layer the 9x9 sheet with the torn pieces of bread
In a big mixing bowl sift together your dry ingredients (SF/FF Pudding Mix, Splenda, Whey, and Baking Powder ((You can also add pancake mix/flour to help the product rise if you wish))
Slolwy add in the almond milk (or regular milk) then crack the eggs in last and use a hand mixer or a kitchen aid mixer to stir together the batter for the bread pudding.

Slowly pour over top of the 9x9 Dish full of the shredded bread, and then push down with a fork and allow the bread to be submerged under the batter.

Bake at 350 for 35-45 minutes until tooth pick comes out clean.
Allow to cool for 45-60 minutes or allow to store in the fridge overnight to thicken up.

Macros:

Calories ~ 725
Protein ~ 55g
Carbs ~ 95g
Fat ~ 15g



​

PES Select Microwave Cheesecake

Recipe:

Wet:

8oz Fat Free Cream Cheese (227g)
¼ Cup TBSP Greek Yogurt (50g)
1 Whole Egg (you can use an egg white)
Dash of Almond Milk (10g)
Dash of Vanilla Extract

Dry:

½ Scoop (15g) PES Select Cookies and Cream Whey
2 TBSP Pancake Mix (16g)
Dash of Splenda (3g)

Directions:

First beat the cream cheese with a hand mixer until a smooth blend, then add the rest of the wet (but the egg which will be added last). So add the GY and the almond milk

Then add in your dry and mix on a low speed (Whey, Pancake Mix, and splenda) then add in the egg last.

Take a small circular tupperware container and spray it with cooking spray, and then transfer the mixture into the tupperware contain and put in the microwave on a medium powder for 4-5 minutes.

You will notice the outside will look a little hard and the center a touch soft.
When done keep it in the tupperware container and put in the fridge for 6-8 hours overnight

Next day or 6-8 hours later flip over on a plate and enjoy!!!

Macros:

Kcals ~ 430
Protein ~ 50g
Carbs ~ 40g
Fat ~ 7g



​

PES Select French Toast



Recipe

1/4 Cup Milk (Around 50g)
½ Scoop PES Select Whey (around 15-16g)
10g Complete Pancake Mix
1 tsp Baking Powder
1 tsp Vanilla Extract
4 Slices Whole Wheat Bread
1 Egg Whites
1 Whole Egg

Directions

Take All Dry and Combine in a large mixing Bowl, Top with your egg, dash of vanilla, and milk and stir until everything is blended up (or you can use a blender) but I use a stand up mixer, and dissolved.

Once your mixture is done, you can simply dunk the bread into the mixture and then toss on a griddle/skillet and cook as many as you want at a time (I did 4 slices)

Very simple and easy to create the French toast, you can also add a ton of things like fresh fruit, pancake syrup, protein pudding and various other things to enhance the flavor or the final product.

Macros

Calories: ~410
Fat: ~8g
Carbs: ~50g
Protein: ~35g



​

PES Select Baked SnickerDoodle Oatmeal:

Ingredients

Dry:
3g Splenda
TSP of Baking Powder
30g PES Select SnickerDoodle Whey
½ cup oatmeal (40g)

Wet:
1 Tbsp Greek Yogurt
½ Cup Almond Mik
1 Egg White

Directions

Pre-Heat Oven to 350
In a large mixing bowl combine your dry ingredients: (Oats, Whey, Splenda, PB2, and Baking Powder)
Crack your egg white, add in the greek yogurt and then mix with milk
Mix everything together until dissolved
Grab a oven safe pyrex dish or a bowl that can be baked in the oven (Which I used) and coat with cooking spray.

Bake for 30 minutes uncovered at 350 and allow to cool after finished.
You can eat right away, or keep in the fridge for a future meal/snack!


Macros

Calories ~ 360
Protein ~ 35g
Carbs ~ 40g
Fat ~ 7g




​

PES Select Chocolate Muffins:

Ingredients:

Dry:
1 Scoop PES Select Whey
10g PB2
85g Pancake Mix
8g SF/FF Pudding
3g Splenda
Tsp Baking Powder

Wet:
1 Egg
1 Egg White (Stiffened/Folded into mix)
25g Greek Yogurt
85g Almond Milk
Directions:

Pre-heat Oven to 350 degreese
Take a cupcake/muffin pan and spray with cooking spray
Mix all dry ingredients in a bowl and sift together (Whey, SF/FF Pudding Mix, PB2, Splenda, and baking powder)

Then in a seperate bowl stiffen an egg white (stiffen with a hand mixer for 3-5 minutes) and add the whole egg, greek yogurt, and almond milk into the bowl, and then fold in the egg white last.
Mix until a cake batter consistency and slowly put into the muffin treys and fill about half way full so therefore the product does not over cook/flow during the process.
Cook for 15-20 minutes until a toothpick comes out clean, therefore they are done and allow to cool on a cooling rack for 5-10 minutes.

Macros:

600 kcals
10g Fat
75g Carbs
50g Protein




​