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Supps To Help With High Rep Workouts

Jag

Jag

Active member
As the title says.

My body really needs the rest.

I normally work in the 8-12 rep range for upper body and 12-15 for legs but was going to increase the reps to 15-20 for upper body and 25-35 for legs.

I know Beta Alanine is supposed to help in this area and as i'm not keeping up with the latest news on supps any help would be great. Also using LCLT (Carnitine Tartrate) pre w/o as well.

I train fasted in the morning and doing I.F. in case this helps.

Many thanks.
 
BCAAs, stims, beta alanine, citrulline, COP

To name a few
 
I like to throw back a good amino acid for endurance. As well as a good energy boosting supplement or maybe even a carb drink. You can check out some amino acid drinks over at http://www.strongsupplementshop.com/amino-acids-bcaa if you're interested or wanting one.
 
You can go with a mild clean stimmed pre that has BA in it. White flood reborn has carnitine, citrulline, BA, and TMG as will as 225mg caffeine and schizandrol A. Nice clean energy and no crash.

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I just finished logging the new RagNOrok elite & thought the added Cordyceps in the profile was great for full body & higher rep workouts.

They have a caffeine free version too.

Or check out their other Cordyceps products.
 
White Flood Reborn for the mentioned benefits. Id also add in Purple Wraath for BCAA/EAA's which also contains BA, TMG, CitMal and Norvaline
 
I just did a hypertrophy cycle with Finaflex's BCAA/SAAs and loved it. Endurance and recovery were outstanding. And the raspberry flavor is awesome.

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List of things that would be perfect for higher volume sessions.

Stimulants (Caffeine, ect)
AnaBeta Elite (Serbian Ginseng + Forskolin 95)
Amentoflavone (AmentoMax, High volume, Komodo Amento)
LCLT (L-Carnitine-L-Tartrate)
TMG Betanine Anhydrous
COP (Creatinol o phosphate)
MyoSynergy (Great for high volume workouts)
L-Citrulline
Creatine Mono
Taurine
Nitrates
AminoLast or Amino IV
 
Jag said:
As the title says.

My body really needs the rest.

I normally work in the 8-12 rep range for upper body and 12-15 for legs but was going to increase the reps to 15-20 for upper body and 25-35 for legs.

I know Beta Alanine is supposed to help in this area and as i'm not keeping up with the latest news on supps any help would be great. Also using LCLT (Carnitine Tartrate) pre w/o as well.

I train fasted in the morning and doing I.F. in case this helps.

Many thanks.
Click to expand...

This is where an -(-) epi product would really shine (follidrone, ep1c, Myosynergy).
Other goodies would be: COP, BCAAs, beta alanine, CM & amentoflavone
 
Thunderbolt should make a pretty nice improvement as far as endurance is concerned. I also find a well-formulated BCAA product intra-workout can help quite a bit too.
 
Look into CONQU3R DEMIGOD, we formulated it to specifically hit all facets of training.

Ingredients in CONQU3R that may help:

Citrulline Malate
Amentoflavone
Agmatine
Creatinol-O-Phosphate

And more, just look at the formula man

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Spaniard said:
Look into CONQU3R DEMIGOD, we formulated it to specifically hit all facets of training.

Ingredients in CONQU3R that may help:

Citrulline Malate
Amentoflavone
Agmatine
Creatinol-O-Phosphate

And more, just look at the formula man
Click to expand...

That new formula looks NICE!
 
Spaniard said:
Look into CONQU3R DEMIGOD, we formulated it to specifically hit all facets of training.

Ingredients in CONQU3R that may help:

Citrulline Malate
Amentoflavone
Agmatine
Creatinol-O-Phosphate

And more, just look at the formula man
Click to expand...

Nice formula.
 
Spaniard said:
Look into CONQU3R DEMIGOD, we formulated it to specifically hit all facets of training.

Ingredients in CONQU3R that may help:

Citrulline Malate
Amentoflavone
Agmatine
Creatinol-O-Phosphate

And more, just look at the formula man
Click to expand...

Great formula almost complete.only tmg ist in it
 
Give This A Try !

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ddfox said:
I just finished logging the new RagNOrok elite & thought the added Cordyceps in the profile was great for full body & higher rep workouts.

They have a caffeine free version too.

Or check out their other Cordyceps products.
Click to expand...

Thanks for the kind words, brotha.

OP, there are a few other logs up for our new version of RagNOrok and all loggers ended up saying they found their endurance was boosted.
 
The name "High Volume" for PES High Volume is actually well-coined...as it helps most with high volume workouts due to muscular endurance enhancement
 
Rocket3015 said:
Give This A Try ! <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=109957"/><img src="http://anabolicminds.com/forum/attachment.php?attachmentid=109958"/>
Click to expand...

How is caffeine the second ingredient in a 550 mg prop blend and dosed at 375mg?
 
jwa254 said:
Thanks for the kind words, brotha. OP, there are a few other logs up for our new version of RagNOrok and all loggers ended up saying they found their endurance was boosted.
Click to expand...

Being one of the loggers I will vouch for this. Hit many rep PR's during my run.
 
xhrr said:
How is caffeine the second ingredient in a 550 mg prop blend and dosed at 375mg?
Click to expand...

That was one of the first labels, it is incorrect, I am waiting on my tub I ordered to see the corrected version. Sorry for the poor answer
 
mr.cooper69 said:
The name "High Volume" for PES High Volume is actually well-coined...as it helps most with high volume workouts due to muscular endurance enhancement
Click to expand...

AnaBeta Elite + High Volume + MyoSynergy and LCLT with COP. greatest natty endurance/performance stack you will get your paws on. throw in some stims and go nuts lol
 
Auslifter said:
AnaBeta Elite + High Volume + MyoSynergy and LCLT with COP. greatest natty endurance/performance stack you will get your paws on. throw in some stims and go nuts lol
Click to expand...

The High Volume looks excellent. I have some LCLT i've been using with Beta Alanine.

Love the LCLT as it kills my appetite. Not sure if it's supposed to but i feel great on it.

What stims would you recommend? I'm in Australia to.

Have you tried the AMP Citate yet?
 
mr.cooper69 said:
The name "High Volume" for PES High Volume is actually well-coined...as it helps most with high volume workouts due to muscular endurance enhancement
Click to expand...

I was just checking out the PES products at N.P

I train fasted in the morning and thought the AMINO IV might be right up my alley to. Is this new?
 
Jag said:
I was just checking out the PES products at N.P

I train fasted in the morning and thought the AMINO IV might be right up my alley to. Is this new?
Click to expand...

Not brand new but fairly new...I use it for fasted training personally, 1 scoop preworkout, 1 scoop intraworkout. Stacks exceptionally well with HV
 
Jag said:
The High Volume looks excellent. I have some LCLT i've been using with Beta Alanine.

Love the LCLT as it kills my appetite. Not sure if it's supposed to but i feel great on it.

What stims would you recommend? I'm in Australia to.

Have you tried the AMP Citate yet?
Click to expand...

nice. yep I use AMP quite allot. or US Alphamine / Norco ;) but LCLT is good stuff, i do ALCAR also depends on the workout sometimes either one is good.

kind of upset there's no Lemon Verbena in the aussie amino iv though. it got released here this week, flavors look awesome though, and still getting what you want from it anyway. will still be importing the US one cherry limeaid and watermelon are amazing.
 
nitrates
Follidrone
boring ol' creatine mono

Just ordered some AmentoMax and am pumped to try it out. Amentoflavone really has my interest.
 
kisaj said:
nitrates Follidrone boring ol' creatine mono Just ordered some AmentoMax and am pumped to try it out. Amentoflavone really has my interest.
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Surprised you're just getting on the Amento train now,

A lot of us won't work out without it now lol you will love it
 
mr.cooper69 said:
The name "High Volume" for PES High Volume is actually well-coined...as it helps most with high volume workouts due to muscular endurance enhancement
Click to expand...

On my list to try
 
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