OL dermaSTRENGTH & CNP Cannibal Alpha (PCT)
- Thread starter tyga tyga
- Start date
pyrobatt
Well-known member
Spaniard
Well-known member
2 jobs, homework, exams, a 6 year old little boy that loves to play with daddy lol. Life happened my man, life. Haha! I've been lurking since the beginning.
I'm glad you're seeing some results from the DS. I'm on day 5 I believe. I haven't been able to even update my logs. When did it kick in for you?
Spaniard
Well-known member
Just download Tapatalk, I can't see any pictures from it lol. It actually pisses me off but it seems like it may help you fellas out =)
g0hardorgohom
Well-known member
Gotta love those food pics. Makes me want to call my ex and ask if she'd like to cook to me, lol
bcazo
Well-known member
Haaaaaate you.....
Me more.... LOL Damn food!!!
edje007
Well-known member
Life
Crazy busy amigo. Getting ready for my holiday to France.
My little girl has changed her sleeping rhythm. ****ing 22.00 when she finally goes to bed. Used to sleep at 19.00
Hopefully this will bounce back again.
What is up with all this food porn? Trying to torture us?
tyga tyga
Legend
the cleanse will pay off though
nom nom nom
I hear you. Work, being a full time student and trying to be a husband is hard lol I believe I started noticing DS kicking around day 12ish?
have her cook for me to, I'm tired of it
that stinks her sleeping pattern changed! It'll get back right as rain soonLife
also, you're going to France so buck up lol
wings are one of my favorite dishes to eat. Problem is.. I like dipping them in ranch, so I don't do wings to often anymore lol
love2liftkat
Board Sponsor
He LOVES to drive us crazy with his food!
Spaniard
Well-known member
Awesome man! I hope to get the increased recovery for sure! My body can't hang with my mind lol!
g0hardorgohom
Well-known member
Hell, she didn't have time for that after cleaning my house!
For some reason I don't get notifications about new posts here even though I'm subscribed... weird!
jaycuda
Well-known member
I don't really use condiments ever unless the food comes out bad, I like the taste of the meat and when I use ranch/ketchup/mayo etc they're all I taste-even if it's light
McCrew530
Well-known member
puccah8808
Legend
Omg!!!!! That's my fav!!!!
ODoyle99
Member
^this
tyga tyga
Legend
I do what I can 8)He LOVES to drive us crazy with his food!
check my update
it's getting good.
ya that's weird.. Psh, my wife cooks twice a week (if I'm lucky) lol the rest is all me.
tyga tyga
Legend
Day 21- CNP cannibal alpha
Day 16 - OL dermaSTRENGTH (I think I may have been pumping more than one pump a day, looks like it won't last 30 days)
*Cannibal alpha- definitely in full effect. TMG, fadogia and daa are doing their thing! DAA aggravates my nips though.. So I've been using aromasin eod -12.5mg at night. Alpha male is on high, my libido is back to where it should be for sure!
*dermaSTRENGTH- ok, this is doing something. Today, I noticed my strength has steadily been climbing, fatigue is something I can't find during a workout (dats a benie fo'sho) all the while, the pump had become very strong. Nothing has changed (pre workout wise) so this has to be the DS.
Breakfast was a massive quesadilla (egg whites, Hashbrowns, turkey bacon, fat free shredded cheese, mushrooms and Ortega taco sauce)
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Then I had a Funfetti protein loaf (absolutely delicious) I had two of them actually, but ate the other before I took a picture. And the burger was my macro killer for the night...
4oz 90/10 with onion and red pepper cooked in, fat free cheese, ketchup, mustard and pickles. Ate that with my sweet potato fries that I covered with WF choco syrup
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Post workout swelfie update
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Workout was
GVT bi/tri and delts
Bb curl- 65x10x10 (bar + 10's)
Dips -BW+25lbs 10x10
Db lateral raise- 15x12 20x12 25x12 30x11
Db rear lateral- 15x12 20x12 20x12 25x11 15x10
*added in DC stretching as well.
Day 16 - OL dermaSTRENGTH (I think I may have been pumping more than one pump a day, looks like it won't last 30 days
)*Cannibal alpha- definitely in full effect. TMG, fadogia and daa are doing their thing! DAA aggravates my nips though.. So I've been using aromasin eod -12.5mg at night. Alpha male is on high, my libido is back to where it should be for sure!
*dermaSTRENGTH- ok, this is doing something. Today, I noticed my strength has steadily been climbing, fatigue is something I can't find during a workout (dats a benie fo'sho) all the while, the pump had become very strong. Nothing has changed (pre workout wise) so this has to be the DS.
Breakfast was a massive quesadilla (egg whites, Hashbrowns, turkey bacon, fat free shredded cheese, mushrooms and Ortega taco sauce)
Invalid Link Removed
Then I had a Funfetti protein loaf (absolutely delicious) I had two of them actually, but ate the other before I took a picture. And the burger was my macro killer for the night...
4oz 90/10 with onion and red pepper cooked in, fat free cheese, ketchup, mustard and pickles. Ate that with my sweet potato fries that I covered with WF choco syrup
Invalid Link Removed
Invalid Link Removed
Post workout swelfie update
Invalid Link Removed
Workout was
GVT bi/tri and delts
Bb curl- 65x10x10 (bar + 10's)
Dips -BW+25lbs 10x10
Db lateral raise- 15x12 20x12 25x12 30x11
Db rear lateral- 15x12 20x12 20x12 25x11 15x10
*added in DC stretching as well.
g0hardorgohom
Well-known member
Lookin' sexy for sure. I wish I had a beard like that one day - gotta up my dose of test, lol.
puccah8808
Legend
It's not very smart to look at your thread when it's late and I'm hungry. :'(
edje007
Well-known member
No bro....you would look like a terrorist.
tyga tyga
Legend
that's my blue steelTyga you look profound in that swelfie, bro....deep your concentration is, like you're gazing into the etherial beyond
look bro.
I wish I didn't have to shave lol want my chinstrap to just grown in, and I'll trim it
thanks bruhhh
eat! 8)
love2liftkat
Board Sponsor
Well, I was gonna say you were looking good but it seems the word would be sexy!
tyga tyga
Legend
Well, I was gonna say you were looking good but it seems the word would be sexy!
I'll take it!
tyga tyga
Legend
Day 22 - CNP cannibal alpha
Day 17 - OL dermaSTRENGTH
*ok, my weight is up 4lbs gainz baby! My strength, endurance, drive, motivation and pumps were ALL on point today! I'm really feelin this stack!
GVT chest/back
Low db incline - 55x10x10
Weighted chins- bw+5lbs 6x10 bw only 4x10 (added another set to the weighted, only got 5 sets last rotation)
*accessory work
Flat bench - 135x12 155x10 165x9 135x10
Db row- 55x12 70x10 80x10 80x10
Forgot to do my DC stretches
Little bit of food for you guys
White chocolate cheesecake with a nilla wafer crust
Invalid Link Removed
Triple decker grilled cheese
Invalid Link Removed
swelfie update (don't mind the bloat lol)
Invalid Link Removed
Wednesday is an off day. Be easy fellas and women!
God bless!
Day 17 - OL dermaSTRENGTH
*ok, my weight is up 4lbs
gainz baby! My strength, endurance, drive, motivation and pumps were ALL on point today! I'm really feelin this stack! GVT chest/back
Low db incline - 55x10x10
Weighted chins- bw+5lbs 6x10 bw only 4x10 (added another set to the weighted, only got 5 sets last rotation)
*accessory work
Flat bench - 135x12 155x10 165x9 135x10
Db row- 55x12 70x10 80x10 80x10
Forgot to do my DC stretches
Little bit of food for you guys
White chocolate cheesecake with a nilla wafer crust
Invalid Link Removed
Triple decker grilled cheese
Invalid Link Removed
swelfie update (don't mind the bloat lol)
Invalid Link Removed
Wednesday is an off day. Be easy fellas and women!
God bless!
edje007
Well-known member
Day 22 - CNP cannibal alpha
Day 17 - OL dermaSTRENGTH
*ok, my weight is up 4lbs
GVT chest/back
Low db incline - 55x10x10
Weighted chins- bw+5lbs 6x10 bw only 4x10 (added another set to the weighted, only got 5 sets last rotation)
*accessory work
Flat bench - 135x12 155x10 165x9 135x10
Db row- 55x12 70x10 80x10 80x10
Forgot to do my DC stretches
Little bit of food for you guys
White chocolate cheesecake with a nilla wafer crust
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=104425"/>
Triple decker grilled cheese
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=104426"/>
swelfie update (don't mind the bloat lol)
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=104427"/>
Wednesday is an off day. Be easy fellas and women!
God bless!
Looks like everything is going well. Good job.
love2liftkat
Board Sponsor
Congrats on the gainz!!! Can really see things coming along well for you!
MrKleen73
Legend
Yeah, I love my noms too that is part of the problem right now.
I can not stand using my phone for the forums, or chatting for that matter. Reading, watching vids sure, having to type on it forget it. Just don't like it.
Now you are just being evil... I remember you saying how you made those the other day and man they sounded good. Like they got that fire!
SOmetimes if you remove the subscription and add it back it fixes that.
Tyga, you are looking good brother, what % BF are you planning on trying to maintain while you continue working for size?
Also great feedback on the DermaSTR3NGTH!
tyga tyga
Legend
thanks kat!Congrats on the gainz!!! Can really see things coming along well for you!
ideally I want to stay around 10-12% and grow into the 165lb class. Which is going to very attainable
I'm stupid focused right now
thanks fellas!
bcazo
Well-known member
Awesome news!!! Go get that money!!!!
love2liftkat
Board Sponsor
Awesome! Saying a prayer that you get that opportunity!
tyga tyga
Legend
bet that
thanks! I do appreciate it!Awesome! Saying a prayer that you get that opportunity!
tyga tyga
Legend
Day 24- CNP cannibal alpha
Day 19- OL dermaSTRENGTH
It's nearing the end of my cannibal alpha run six more days. Looks like dermaSTRENGTH may run out a little sooner than I expected.. Guess I've been pumping more than I thought.
GVT legs
Squats
155x10x10
Lying leg curl
30x10x10
*accessory work
Donkey calf
180x12 220x12 240x12 220x12
Good mornings
65x12 65x12 85x12 85x12
Ab wheel
Leg raises
Food porn
Breakfast
Invalid Link Removed
Mid day snack- another cheese cake
Invalid Link Removed
Meal 3 orange chicken stir fry
Invalid Link Removed
Post workout porncakes (protein pancakes)
Invalid Link Removed
Will address the supplements in my next post
Day 19- OL dermaSTRENGTH
It's nearing the end of my cannibal alpha run
six more days. Looks like dermaSTRENGTH may run out a little sooner than I expected.. Guess I've been pumping more than I thought. GVT legs
Squats
155x10x10
Lying leg curl
30x10x10
*accessory work
Donkey calf
180x12 220x12 240x12 220x12
Good mornings
65x12 65x12 85x12 85x12
Ab wheel
Leg raises
Food porn
Breakfast
Invalid Link Removed
Mid day snack- another cheese cake
Invalid Link Removed
Meal 3 orange chicken stir fry
Invalid Link Removed
Post workout porncakes (protein pancakes)
Invalid Link Removed
Will address the supplements in my next post
love2liftkat
Board Sponsor
Killer workout and food as always! Mystere was recommending dermastrength to me earlier today!
Driven2lift
Legend
Getting your protein in style Tyga that all looks fantastic
tyga tyga
Legend
its good. Personally think I'd be better around 200mg
it was delicious!
puccah8808
Legend
Good luck! You're looking awesome! I love the facial hair! 
sigh** I wish I could cook.
sigh** I wish I could cook.BigRed1974
Well-known member
Training, supplements, food and physique all looking good in here!
tyga tyga
Legend
that extra bit is what's slapping the lbs on me!
thanks! I usually keep my chinstrap lined up with zings in one side of my side burns, but couldn't cut them in because of the interviewGood luck! You're looking awesome! I love the facial hair!
thanks boss