What do you do to drop the last bit?

[skavenger58]

What do you do to drop that last little bit? The bloat or water retention, what ever it is?

 

[xR1pp3Rx]

you keep on pushing till its gone?

 

[veaderko]

Increase water intake to release water.

I add in more HIIT training and might increase my thermogenics (Dexaprine + TT-33) or switch or come off. Also have gone to eating just swai and asparagus for 2-4 weeks straight to help. There are a lot of tricks.

 

[Young Gotti]

Increase water intake to release water.

I add in more HIIT training and might increase my thermogenics (Dexaprine + TT-33) or switch or come off. Also have gone to eating just swai and asparagus for 2-4 weeks straight to help. There are a lot of tricks.

good info...something as simple as tt33, a bit extra hiit.......drink plenty of water and take a hot epsom salt bath, the results from that might be short lived but it could help rid excess bloat and detoxify minimally to help

 

[JudoJosh]

Fasted cardio + SA2

 

[CheslinK]

HIIT + sauna... bit more sauna... and just a tad more sauna.